Move Exercise Physiology

Move Exercise Physiology Move Exercise Physiology offers exercise physiology services for individuals with chronic conditions and injuries.

๐ŸŽ‰ Happy Birthday to our wonderful team member Shannon! ๐ŸŽ‰We hope youโ€™ve had an amazing day celebrating with your beautifu...
20/07/2025

๐ŸŽ‰ Happy Birthday to our wonderful team member Shannon! ๐ŸŽ‰

We hope youโ€™ve had an amazing day celebrating with your beautiful family and your two gorgeous boys ๐Ÿ’™๐Ÿ’™

We absolutely love having you as part of the Move teamโ€”your positive vibes, warmth, and the incredible impact you have on our clients never go unnoticed.

Enjoy the rest of your special day! ๐Ÿฅณ

Happy Birthday to our director, Brodie! ๐ŸŽ‚If youโ€™ve spent more than 5 minutes in the clinic, chances are youโ€™ve heard abo...
21/06/2025

Happy Birthday to our director, Brodie! ๐ŸŽ‚

If youโ€™ve spent more than 5 minutes in the clinic, chances are youโ€™ve heard about his golf game, been greeted by his four-legged assistant Nala ๐Ÿถ, or experienced his constant support for both our team and clients.

From leading by example, to lifting team morale and always putting client care first โ€” weโ€™re lucky to have you driving the Move team forward ๐ŸŒ๏ธโ€โ™‚๏ธ

We hope you have a great day spent with family and friends๐ŸŽ‰

Have an amazing day โ€” you deserve it! ๐Ÿ’š๐Ÿ’ช๐Ÿฝ

We're excited to welcome Ashleigh to the team as our new Admin!๐Ÿ‘ฉโ€๐Ÿ’ผShe brings great energy and enthusiasm, and outside of...
20/06/2025

We're excited to welcome Ashleigh to the team as our new Admin!๐Ÿ‘ฉโ€๐Ÿ’ผShe brings great energy and enthusiasm, and outside of work, she loves singing and is getting ready to start her studies in midwifery in 2026 ๐Ÿ™Œ Fun fact: Ashleigh shares her birthday with Santaโ€”yep, December 25th! ๐ŸŽ„ We're thrilled to have you on board!

May Celebrates Exercise Right Month! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโ€โžก๏ธMay kicks off Exercise Right Month, an initiative to encourage Australians ...
09/05/2025

May Celebrates Exercise Right Month! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโ€โžก๏ธ

May kicks off Exercise Right Month, an initiative to encourage Australians to get moving!โœจ

This yearโ€™s theme is โ€œWho moves you?โ€
Weโ€™re inviting everyone to reflect on the people who inspire you to stay active and celebrate them together! It is also a perfect time to focus on the benefits of regular exercise for everyoneโ€”no matter your age, ability, or fitness level.

Why get involved?
1. Less than 50% of Australians consistently meet the physical activity guidelines
2. Consistent structured exercise provides a 20-25% reduced risk of cardiovascular disease.
3. Most Australians spend more than 40% of their awake hours being sedentary.
4. Regular exercise is proven to reduce the likelihood of anxiety and depression occurrence by 25%.

Throughout the month, weโ€™re challenging you to commit to 30 minutes of intentional exercise each day to help you reach your goals.

Free Community Walking Groups
Throughout the last week of the month we will also be hosting free community walking groups around the Gawler area. These are open to the public and feel free to bring friends or pets along too, everyone is welcome!

Walking group times:
- Thursday 29th May 7am-8am. Starting location: Dead Mans Pass Reserve
- Friday 30th May 7am-8am. Starting location: Clonlea Park

This month, letโ€™s get moving with a purpose! Whether youโ€™re new to exercise or a seasoned pro, thereโ€™s always something new to discover. Stay tuned for tips, resources, and ways you can get involved in promoting an active lifestyle. Together, we can help build stronger, healthier communities!

Gawler Central Football Clubโ€™s First Game of the Season!๐Ÿฏ๐Ÿ™Œ We are thrilled to support the Gawler Central Football Club a...
07/04/2025

Gawler Central Football Clubโ€™s First Game of the Season!๐Ÿฏ๐Ÿ™Œ

We are thrilled to support the Gawler Central Football Club as proud sponsors this season! Great effort in the season opener on the weekend and looking forward to a great season ahead.

Special shout-out to Kyle Thorogood, one of our Exercise Physiologists here at Move who is Vice-captain of the team this year. All the best for the season ahead, hope to see a few of our clients down at the dog track (Gawler Showgrounds) this season!

๐ŸŽ‰๐ŸŽ‚ Happy Birthday Tasma! ๐ŸŽ‚๐ŸŽ‰Not only does Tasma bring a smile to work every day, creating a positive and uplifting enviro...
21/03/2025

๐ŸŽ‰๐ŸŽ‚ Happy Birthday Tasma! ๐ŸŽ‚๐ŸŽ‰
Not only does Tasma bring a smile to work every day, creating a positive and uplifting environment for our clinic, but she also leads by example, practicing what she preaches with her dedication to exercise! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช Whether itโ€™s fitting in a run during her lunch breaks, spontaneously completing half-marathons after work, or hitting the gym, Tasma is a true inspiration to us all!
Weโ€™re so lucky to have you on our Move team! Wishing you a day full of joy, happiness, and special moments with family and friends! ๐ŸŽ‰๐ŸŽˆ

๐ŸŒŸ Welcome to the Team, Rebekah (Bek)! ๐ŸŒŸWe are beyond excited to introduce the newest member of our Move Exercise Physiol...
03/03/2025

๐ŸŒŸ Welcome to the Team, Rebekah (Bek)! ๐ŸŒŸ

We are beyond excited to introduce the newest member of our Move Exercise Physiology team โ€“ Bek! ๐ŸŽ‰

Bek recently graduated with a Bachelor of Exercise Physiology (Honours) from the University of South Australia, and has already developed a deep passion for helping others live their healthiest, happiest lives through the power of movement. ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช

Her honours research focused on post-bariatric surgery care, exploring how exercise can improve health and weight loss outcomes for clients. Bek has also gained valuable experience working with individuals managing a wide range of health conditions, including cardiovascular, metabolic, and respiratory issues.

Bek is especially passionate about working with the paediatric and womenโ€™s health populations, creating a safe, supportive, and understanding environment where clients can thrive. Her warm, welcoming personality ensures every client feels comfortable and heard, making a real difference in their health journey. โœจ

When she's not at work, youโ€™ll find Bek in the gym, playing netball, or enjoying time with her family and friends.

Weโ€™re thrilled to have Bek on board and canโ€™t wait for you to meet her if you haven't already! ๐Ÿ˜Š

๐ŸŽ‰ Exciting News - New Opening Hours!๐ŸŽ‰Weโ€™re thrilled to announce that starting today, we will be open on Saturdays to bet...
22/02/2025

๐ŸŽ‰ Exciting News - New Opening Hours!๐ŸŽ‰

Weโ€™re thrilled to announce that starting today, we will be open on Saturdays to better serve YOU!

We will be offering new group classes at 8:00 AM & 10:00 AM and also have availabilities for 1:1 sessions.

We are aiming to provide more availability for our clients that work during the weekdays or to current clients that are looking to kick off their weekend with a great workout with an additional class!๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ช

๐Ÿ‘‰ Reserve your spot today and take the first step towards a stronger, healthier you! Book online here: https://book.nookal.com/bookings/book/C186e9F5-a8a5-EB1B-504d-82Fd82f8Cc54/location

Reminder that all new clients are required to complete an initial consultation with one of our Exercise Physiologists prior to joining group classes.

Shoutout to our incredible Exercise Physiologists, Emily and Tasma, who took on the 5k Foam Fest Fun Run last week! ๐ŸŽ‰ No...
03/02/2025

Shoutout to our incredible Exercise Physiologists, Emily and Tasma, who took on the 5k Foam Fest Fun Run last week! ๐ŸŽ‰

Not only did they tackle foam, obstacles, and plenty of laughter, but they did it all in support of an amazing cause - raising funds for Make-A-Wish Australia! ๐Ÿ™Œ

22/01/2025

Dear Move clients and team,

We are currently experiencing internet connectivity issues, which are affecting our phone lines. If you require assistance or have an urgent inquiry, please email us at admin@moveep.com.au and we will respond as quickly as possible.

We apologise for any inconvenience and appreciate your understanding.

24/12/2024

๐ŸŽ„Merry Christmas 2024!๐ŸŽ„

As the festive season is upon us, we want to reflect on this wonderful year and take a moment to express our deepest gratitude to all of our incredible clients ๐Ÿ™ This time of the year we are always reminded of the power of community and the incredible relationships weโ€™ve built with each and every one of you โ˜บ๏ธ

Thank you for trusting us with your health and wellness journey. Itโ€™s been an honor to support you in achieving your goals, overcoming challenges and celebrating progress - big and small ๐Ÿ‘

Today we are officially wrapping up for the holidays and taking a break to recharge, spend time with family and get ready for an even better year ahead ๐ŸŒŸ

Our clinic will be closed from today and re-open on Thursday 2nd January 2025.

In the meantime, we wish you all a Merry Christmas and a Happy New Year filled with good health, happiness and relaxation ๐Ÿ™Œ

Enjoy this small video montage of our staff Christmas games and we canโ€™t wait to see everyone in 2025! ๐ŸŽ‰

Work Christmas Party 2024 ๐ŸŽ„โœจ Our work Christmas party was a total hit - from delicious food and drinks to unforgettable ...
09/12/2024

Work Christmas Party 2024 ๐ŸŽ„โœจ

Our work Christmas party was a total hit - from delicious food and drinks to unforgettable moments with the best colleagues around!

Shout out to The HandleBar Adelaide for the great event. Hereโ€™s to an amazing year and looking forward to even more great moments ahead! ๐Ÿฅณ

Address

Willaston, SA

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm

Telephone

+61870812033

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