Yoga3H Foundation ⦁ Health Happiness Harmony ⦁

29/01/2026

In Hindi - Surya Namaskar सूर्या नमस्कार 🙏

02/01/2026

𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗳𝗼𝗿 𝗘𝘃𝗲𝗿𝘆 𝗕𝗼𝗱𝘆 𝗮𝗻𝗱 𝗘𝘃𝗲𝗿𝘆 𝗦𝗼𝘂𝗹!

We’re delighted to recommence 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴, lovingly offered by Wellness WA Org and Yoga3H, 𝘄𝗲𝗲𝗸𝗹𝘆 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗳𝗿𝗼𝗺 𝟭𝟳𝘁𝗵 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟬𝟮𝟲.

Please register: http://bit.ly/3N9HaHU

Come together to celebrate 𝗛𝗲𝗮𝗹𝘁𝗵, 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 in a safe, inclusive, and nurturing space. Open to all ages and experience levels, our sessions support beginners through to advanced practitioners, encouraging mindful movement, breath, and inner balance at your own pace.

Our thoughtfully guided sessions blends asana, pranayama, meditation, and uplifting Vedic wisdom, leaving you feeling grounded, refreshed, and rejuvenated.

🧘 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝗢𝘂𝗿 𝟲𝟬-𝗠𝗶𝗻𝘂𝘁𝗲 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀:
• 𝗔𝘀𝗮𝗻𝗮𝘀 – mindful postures to build strength and flexibility
• 𝗣𝗿𝗮𝗻𝗮𝘆𝗮𝗺𝗮 - conscious breathing to calm and energise
• 𝗗𝗵𝘆𝗮𝗻𝗮 – deep relaxation and meditation
• 𝗨𝗽𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗩𝗲𝗱𝗶𝗰 𝘄𝗶𝘀𝗱𝗼𝗺 to conclude and inspire daily living

📅 𝗪𝗵𝗲𝗻: 𝗘𝘃𝗲𝗿𝘆 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 | 𝟵:𝟬𝟬 𝗔𝗠 - 𝟭𝟬:𝟬𝟬 𝗔𝗠
📍 𝗪𝗵𝗲𝗿𝗲: 𝗪𝗶𝗹𝗹𝗲𝘁𝘁𝗼𝗻 𝗦𝗽𝗼𝗿𝘁𝘀 & 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗖𝗲𝗻𝘁𝗿𝗲 (𝗠𝗮𝗶𝗻 𝗛𝗮𝗹𝗹)
58 Burrendah Blvd, Willetton WA 6155
(Opposite Southlands Shopping Centre / Behind the Tennis Courts)

💰 𝗖𝗼𝘀𝘁: 𝗕𝘆 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻
✨ Join us on the mat and be part of a joyful, grounding and transformative community experience.

Let’s breathe, move, and grow and support eachother. 😊

01/01/2026

💕Stay blessed with good health and happiness always 💕🙏🙌

13/12/2025

13/12/2025

As we approaching to end of another wonderful year, we’re grateful to you all for happy moments and memories we’ve shared together in the path of Yoga for Health and Happiness 🧘!

We’re so blessed to have each of you as part of my extended yoga family. Your love, support, and blessings over the years have meant the world to me, and I look forward to continuing this beautiful journey with all of you, spreading the health, happiness and harmony to our community.

My gratitude and thank for your unwavering presence, love and kindness.

😊💕🙏

12/12/2025

Worth watching and listening 💕
What is Yoga Asana ?

18/11/2025

17/11/2025

Yoga3H Foundation ⦁ Health Happiness Harmony ⦁Health Community Yoga for Health Happiness Harmony

17/11/2025

Glimpses of our ongoing community yoga sessions led by Deepak Gupta, promoting health, wellness, and mindfulness for individuals facing mental health challenges, trauma, or social isolation.

Through yoga and mindfulness, we’re strengthening emotional resilience, enhancing wellbeing, and empowering people across diverse communities.

Truly love the energy and enthusiasm everyone brings. 💕
Supported by Brinda Gimblett and Arun Pareek.

23/09/2025

Wishing You All A Very Happy 10th Ayurveda Day on the theme “Ayurveda for People & Planet” 🌿🌍💕

🗓️ 23th September 2025

⏰ 10:00 AM (IST)

🔴Live link - https://www.youtube.com/live/Hnaueej2aU0?si=WsWGkSnRme3R-U

Glimpses of celebration of organised by India in Australia (Consulate General of India, Perth) in association with Indian Society of WA (ISWA).
Ministry of Ayush, Government of India

20/09/2025

Celebrating our 9th year with wider community. We are growing stronger with your love, support, engagement and encouragement. We could never have made it without you all. 😊💕🙏

Stay blessed with Good Health and Happiness 🙏🤗🎉

| Health Happiness Harmony |
Founder: Deepak Gupta

19/09/2025

𝐉𝐮𝐬𝐭 𝐚 𝐟𝐞𝐰 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐨𝐟 𝐝𝐚𝐢𝐥𝐲 𝐀𝐔𝐌 𝐜𝐡𝐚𝐧𝐭𝐢𝐧𝐠 𝐜𝐚𝐧 𝐫𝐚𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧, 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐛𝐫𝐢𝐧𝐠 𝐥𝐚𝐬𝐭𝐢𝐧𝐠 𝐩𝐞𝐚𝐜𝐞, 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐩𝐫𝐨𝐬𝐩𝐞𝐫𝐢𝐭𝐲.

www.yoga3hstudio.com.au