Breathe - Move - Relax

Breathe - Move - Relax Wellness, insights, videos and a community to support YOU on your journey. Yin and Yang Movement Classes

Try it and see how it works - I did for 8 breaths and felt a difference ❤️❤️❤️
25/09/2025

Try it and see how it works - I did for 8 breaths and felt a difference ❤️❤️❤️

24/09/2025
23/09/2025

This World Clinical Exercise Physiology Day, we’re celebrating the significant role of Accredited Exercise Physiologists (AEPs) in healthcare.

AEPs are dedicated to helping Australians live healthier, more active lives through structured, personalised and evidence-based exercise programs.

Find an AEP near you: https://bit.ly/3VtzXDx

Yup it sure does - happy funny Friday - I hope you laugh your way through it as I intend to do 😹😹😹
28/08/2025

Yup it sure does - happy funny Friday - I hope you laugh your way through it as I intend to do 😹😹😹

Wishing you a wonderful weekend 🤗
14/08/2025

Wishing you a wonderful weekend 🤗

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2/15 Bentley Street/Williamstown North
Melbourne, VIC
3016

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 1pm

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