Breathe - Move - Relax

Breathe - Move - Relax Wellness, insights, videos and a community to support YOU on your journey. Yin and Yang Movement Classes

08/01/2026
The joy of holidays and time off to rest, restore, reflect, rehab ( in my case) and recover. ❤️
25/12/2025

The joy of holidays and time off to rest, restore, reflect, rehab ( in my case) and recover. ❤️

Wishing you a peaceful day with your family 🎉🤗❤️
24/12/2025

Wishing you a peaceful day with your family 🎉🤗❤️

❤️❤️❤️
23/12/2025

❤️❤️❤️

🤗❤️🙏
19/12/2025

🤗❤️🙏

08/11/2025

What a great day for a womens health continuing education online conference run for and by Women Exercise Physiologists

I am learning so much about women’s health and myself and how i was sooooo mis-diagnosed growing up

There are so many conditions that didn’t have a name as i was growing up and now do

I am having many uh-huh moments and wishing this info was available for my younger self - but i am so happy for all the women who may receive better support, care and correct diagnosis now that this information is out there

I am looking forward to sharing all this info

Address

2/15 Bentley Street/Williamstown North
Melbourne, VIC
3016

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 1pm

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