Lilau Transforming Mind, Body and Heart through Creative and Expressive Art. Home of Lilau Yoga.

Lilau is a holistic wellness studio, located on the Surf Coast of Victoria, Wadawurrung Country that offers holistic therapies and rituals such as yoga classes, workshops and retreats, organic skin and body care, spa treatments, herbal teas and eco friendly apparel. Here at Lilau we are passionate, devoted and dedicated to give back to our beautiful planet and here is how.

~ Using only recycled fabrics and materials made by plastics that have been pulled from our oceans.
~ We only use biodegradable and recycled packaging, including the labels on all of our products.
~ A percentage of all profits go towards planting native trees not only locally but on a global scale.
~ Inspiring community groups of all ages to clean up rubbish in our bush lands and along our coastlines.
~ By using only Certified Organic, Native Botanical, Vegan, Cruelty free ingredients in our skincare and teas, that are free from harmful chemicals for you and our Mother Earth. Lilau was created by Lauren Wight, inspired by her and her families love for the ocean and earth. By investing in Lilau, you too contribute to the collective protection and preservation of our Earth.

Embrace Your Essence: ONLINE Yin Alchemy - Sacred Femme Somatic Rituals 🌙✨Note: I wanted to make this beautiful program ...
25/08/2025

Embrace Your Essence: ONLINE Yin Alchemy - Sacred Femme Somatic Rituals 🌙✨

Note: I wanted to make this beautiful program accessible and affordable in this uncertain time of the rising cost of living. So I decided to take it online, which is what a lot of women have been wanting, so my loves here we are! ♥️🌹

Join us online for a transformative 8 week program crafted for women who are ready to reconnect with their body and sensual energy, receive the alchemy of Yin, honouring the sacred rhythms of their cycles.

In this beautiful journey, we’ll dive deep into the divine dance of life, to explore your primal nature and tap into the innate wisdom that resides in your heart, unlocking the boundless power that has always been yours.

A unique feminine approach to release tension, through sound, breath and movement in a nurturing environment. With a harmonious blend of Kundalini, Yin Yoga, and Pilates, you’ll rediscover the joyful flow of your body and spirit—a sacred practice that rejuvenates and nourishes your erotic energy. All in the comfort and privacy of your own home.

This is your sanctuary to reclaim your wholeness, embracing every part of yourself in a liberating and or****ic experience. Allow yourself to feel, to express, and to celebrate your essence without fear or shame.

♥️🌹

Exchange: $111 (just under $14 per session)
Starting Monday September 1st, from 7pm - 8:30pm

👉 Book by clicking the ‘Offerings’ link via bio! 💌

calendly.com/lilaulove

19/08/2025
Grief and Trauma are distinct and connected emotional experiences that can profoundly reshape our lives, and how we show...
14/08/2025

Grief and Trauma are distinct and connected emotional experiences that can profoundly reshape our lives, and how we show up, often leading us to believe that the changes within us are permanent and unalterable. But what if the very energy that once disrupted our inner peace could also be the catalyst for remarkable transformation?

The journey through grief or trauma is not about rushing to numb, override, replace or suppress the pain. Instead, it invites us to listen, to feel and create nurturing conditions within ourselves, allowing the heart of our spirit to reignite and heal. There is no quick fix; it’s a sacred process that unfolds gradually overtime, requiring patience, love and compassion for ourselves and for those close to us, who are riding the turbulent waves of grief or trauma themselves.

By embracing this transformative work, we can emerge stronger, more resilient, and deeply connected to our truest most authentic selves. It’s in this sacred space of healing that we truly rediscover our strength and beauty, learning to grow and bloom again and again while facing any storm.

With love, L xx

Embrace Your Essence: ONLINE Yin Alchemy - Sacred Femme Somatic Rituals 🌙✨Note: I wanted to make this beautiful program ...
12/08/2025

Embrace Your Essence: ONLINE Yin Alchemy -
Sacred Femme Somatic Rituals 🌙✨

Note: I wanted to make this beautiful program accessible and affordable in this uncertain time of the rising cost of living. So I decided to take it online, which is what a lot of women have been wanting, so my loves here we are! ♥️🌹

Join us online for a transformative 8 week program crafted for women who are ready to reconnect with their body and sensual energy, receive the alchemy of Yin, honouring the sacred rhythms of their cycles.

In this beautiful journey, we’ll dive deep into the divine dance of life, to explore your primal nature and tap into the innate wisdom that resides in your heart, unlocking the boundless power that has always been yours.

A unique feminine approach to release tension, through sound, breath and movement in a nurturing environment. With a harmonious blend of Kundalini, Yin Yoga, and Pilates, you’ll rediscover the joyful flow of your body and spirit—a sacred practice that rejuvenates and nourishes your erotic energy. All in the comfort and privacy of your own home.

This is your sanctuary to reclaim your wholeness, embracing every part of yourself in a liberating and or****ic experience. Allow yourself to feel, to express, and to celebrate your essence without fear or shame.

♥️🌹

Exchange: $111 (just under $14 per session)
Starting Monday September 1st, from 7pm - 8:30pm

👉 Book by clicking the ‘Offerings’ link via bio! 💌 https://calendly.com/lilaulove

🌟✨ Visions in Motion: Weaving Your Life Path and desires through Art 🎨Are you ready to weave the tapestry of your dreams...
12/08/2025

🌟✨ Visions in Motion: Weaving Your Life Path and desires through Art 🎨

Are you ready to weave the tapestry of your dreams? Join us for a unique workshop where creativity intertwines with self-discovery! 🌈

In “Visions in Motion,” you’ll become a dream weaver and deep dive into learning your Life Path Number, learning vital insights about your motivations, values, and purpose. ✨ This knowledge is the foundation for manifesting the future you desire!

🎨 What Awaits You:
🌀 Discover your Life Path Number and what it reveals about you.
🌀 Explore manifestation techniques to bring your dreams to life.
🌀 Create a stunning vision board using intuitive drawing and collage.
🌀 Weave together your aspirations, crafting a beautiful piece of art that reflects your unique journey.

✨ Date: Tuesday 26th of August
✨ Time: 7pm to 9pm
✨ Location: The Healing Garden,
1/139 Nelson Place Williamstown
✨ Exchange: $37

Let’s come together to manifest our visions, explore our creative potential, and weave the life we’ve always dreamed of through the heart of art.

✨ Limited spots available! Reserve yours today! Book via link tree🌟🌀

11/08/2025

Join us for The Creative Circle, where creativity meets mindfulness 🪷

Tuesday 12th August 7pm

This evening has been designed to help you reconnect with your creative flow, engage in meaningful mindfulness activities, and enjoy the simple joy of making something with your hands.

Whether you’re an experienced artist or simply curious about exploring your creativity, this evening is for you!

No experience is needed—just bring yourself. All materials will be provided.

Hosted by .wellness

Investment is $37. Booking link in bio 🎨

11/08/2025
Embrace Your Essence: In-Person Yin Alchemy - Sacred Femme Somatic Rituals 🌙✨WOMEN OF WANGARATTA & SURROUNDING AREASJoin...
16/07/2025

Embrace Your Essence: In-Person Yin Alchemy -
Sacred Femme Somatic Rituals 🌙✨

WOMEN OF WANGARATTA & SURROUNDING AREAS

Join us for a transformative night crafted for women who are ready to reconnect with their body and sensual energy, receive the alchemy of Yin, honouring the sacred rhythms of their cycles.

In this beautiful journey, we’ll dive deep into the divine dance of life, to explore your primal nature and tap into the innate wisdom that resides in your heart, unlocking the boundless power that has always been yours.

A unique feminine approach to release tension, through sound, breath and movement in a nurturing environment. With a harmonious blend of Kundalini, Yin Yoga, and Pilates, you’ll rediscover the joyful flow of your body and spirit—a sacred practice that rejuvenates and nourishes your erotic energy.

This is your sanctuary to reclaim your wholeness, embracing every part of yourself in a liberating and or****ic experience. Allow yourself to feel, to express, and to celebrate your essence without fear or shame.

🌹
All equipment provided, just bring yourself as you are, hydration, and wear comfy clothing.
Exchange: $40
When: Sunday 20th of July, 5:30pm - 7:00pm
Where: Pleasure Heals Studio Wangaratta

👉 Book by clicking the link via our bio! 💌

Lean in to the healing flow states and unknown world of watercolour and join us for a night of connection and creativity...
13/07/2025

Lean in to the healing flow states and unknown world of watercolour and join us for a night of connection and creativity in our Creative Circle at The Healing Garden, Williamstown.
When: Tuesday 15th of July from 7pm to 8:30pm

Exchange: $37
With all materials provided.

Book via The healing garden’s link tree.


Address

Williamstown, VIC

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+61439870907

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