Just Breathe TS

06/11/2025

Movember -Just Breathe Therapy Service

🧔🏻‍♂️ MOVEMBER: More Than a Moustache 💙

This Movember, we’re standing with men everywhere -to talk, to listen, and to remind you that it’s okay to not be okay.

Movember shines a light on men’s mental health, su***de prevention, and prostate and testicular cancer -but most importantly, it starts real conversations that can save lives.

Too many men stay silent because they feel they have to be strong.
But real strength is opening up, reaching out, and taking care of your mind and body. 💭🧠

💙 Check in on your Bro
Ask twice.
Listen without judgment.
Sometimes, a simple “How are you, really?” can make all the difference.

At Just Breathe Therapy Service, we’re here to listen, support, and walk beside you -one breath at a time.

🩵 Grow a mo.
🩵 Start a convo.
🩵 Support a bro.

You’re not alone -and we’re here when you’re ready to talk.

22/10/2025

🧠💙 Mental Health Month 💙🧠

At Just Breathe Therapy Services, we want to remind you, your mental health matters, and so does the mental health of those around you.

This October, we’re celebrating the power of community connection. Because whether it's reaching out to a friend, checking in with a loved one, or simply saying “I see you,” small actions can make a big difference.

🌟 Connecting When It Counts means:
✔️ Reaching out during life’s messy moments
✔️ Checking in when someone goes quiet
✔️ Offering space for honest, healing conversations
✔️ And knowing when you need support, too

Creating room for honest conversations before small struggles grow into something bigger

If you're feeling isolated, overwhelmed, or simply in need of a safe space to talk, Just Breathe Therapy Services is here to support you. Whether you're ready to book in, have questions, or just want to learn more about how we can help 📞 give us a call on (08) 750 72115. No pressure. No judgment. Just a compassionate space to breathe, feel heard, and take that important first step.

Let’s keep showing up for ourselves, and for each other. 💛
Because you’re not alone , not this month, not ever.💛

15/10/2025

🌿Midweek can feel heavy, but each small step forward counts. Be gentle with yourself
progress, not perfection, is what matters. 🌿

"You don’t have to see the whole staircase, just take the first step."
— Martin Luther King Jr.

🌞🌻

11/10/2025

Just Breathe Psychological Therapy Services is now located at 39 Queen Street, Williamstown.
Accredited Mental Health Social Worker - Accredited via the Australian Association of Social Workers.

At Just Breathe we believe that in the therapeutic environment, every client deserves to feel safe, respected, and truly heard. Supporting Mental health is not just about treatment - it's about compassion, patience, and walking alongside someone as the navigate their unique journey.

Caring for clients means holding space for both their struggles and their strengths, reminding them that growth is possible, and that they are not alone.

Every story matters, every voice deserves to be valued, and every step forward is a victory.

We currently have no wait times and are taking on Private clients, clients with a Mental Health Care plans and NDIS clients are also welcome.

We also accept referrals for Veterans under BUPA Open Arms

Please check our website for further details

We support children, young people, and adults living with Mental Health concerns to improve their wellbeing and pursue a life with meaning, hope and purpose. people to challenge and overcome many impacts of mental health and disability.

09/10/2025

🧠 Healing isn’t about perfection. It’s about choosing yourself again and again.
Take a deep breath — you're doing better than you think. 💚

07/10/2025

JBTS Now located at 39 Queen Street Williamstown SA.
Currently no wait time.
MHCP and NDIS clients.
We also see private clients.
Private Health Insurance may apply.

10/07/2025

This has been a wonderful space for JBTS..but time to grow.
New business premises as of Monday 14 July.
Exciting times
Watch this space for updates

18/06/2025

Just Breathe is expanding.
Its a very exciting time!
We are seeking expressions of interests from social workers who are looking to obtain their accreditation and require experience and hours in a mental health setting. Ideally we are looking for a social worker who is still 2 years away or a social worker with less time required but willing to stay with the practice once accreditation has been successful.
The practice is located in Williamstown on the edge of the Barossa.
Please forward your interest to admin@justbreathets.com.au