Yoga by MMS

A deluxe pop-up yoga experience in the heart of Williamstown! Come flow, vibe and restore with us.

18/05/2026

MANTRA is derived from the Sanskrit words manas (mind) and tra (tool), it acts as a literal “instrument of the mind” used to guide thoughts.

✨ How do you move through life?

We are slow and steady in our yoga practice, moving thoughtfully.

What if we move through the day with similar intention?

Recite the mantra silently to yourself and watch how you start to go through life mindfully.

Think before you speak, go slowly and take action from the heart. Take this into today and your week.

I Move with Intention 💫

13/05/2026

Most of you are already familiar with this beautiful human and if not, this is your chance to meet her 💫

Join Nickie this Sunday, May 17, as our special guest instructor covering for Rachel!

With over 15 years in the industry and as a beloved part of the MMS family over the years, Nickie brings the most grounding energy, fabulous flows, and welcoming vibes to every class.

Come reconnect with Nickie or experience her magic for the very first time ✨

03/04/2026

Glow is now called Slow Flow (heated) on the schedule! Be sure to check out the changes ❤️✨

07/03/2026

Celebrating Women Everywhere 💃

We are especially thankful for the MMS sisterhood of clients and team members who are the life force of our community.

We honour all women for their strength and wisdom, transforming the world into a more peaceful place ✊

06/03/2026

✨ The Yoga Revolution | $99 ✨

30 days to break the routine and awaken your body + mind.

✨ 30-Days Unlimited Yoga
✨ 1x Infrared Sauna in Footscray, MMS
✨ 1x Guest Pass
✨ New Clients Only

24/02/2026

✨ NEW CLASS ADDED ✨

Starting tonight at 6PM in Williamstown ❤️

Join Lisa on Wednesday nights as she shares a yoga-inspired version of her signature ‘VIBE’ class.

Expect more pranayama, groovy yoga asana, and a whole lot of heart. Releasing tension and stress so you can reconnect with your most authentic self!

20/02/2026

She’s back this Sunday!

We’re so lucky whenever Bronwyn covers for us, her classes are always something special.

Join her for a beautiful Sunday morning of movement and connection. 🧡

✨ 8:30am Ashtanga
✨ 10:00am Flow / Yin

Spots are still available, book in and come flow with her. 🙏

04/02/2026

A little shift in our Thursday morning rhythm 😌

YIN | Thursdays in Williamstown | 9:30 am

✨ Join Lisa tomorrow, Feb 5 & Tara from Feb 12 ✨

See you on the mat 🙏

morningyoga

30/01/2026

The best news ✨ We adore Lucy! if you haven’t had the chance to be guided by her in your yoga practice, now’s your moment 🤍

Saturdays from tomorrow Jan 31
8:00am Glow | 9:15am Flow

29/01/2026

A little nervous system nourishment for your Thursday mornings. ✨

6 am - Yoga Flow with Maja

9.30 am - Yin with Tara

Address

1/65 Ferguson Street
Williamstown, VIC

Telephone

+61396890373

Website

https://www.mymamasaid.com.au/yogainwilliamstown/

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