What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 8:30am - 3pm

Three Lanterns

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Williamstown, VIC
Three Lanterns

Mindful Medicine® is a trademark of Mindful Medicine Pty Ltd T/A Three Lanterns

Mindful Medicine®, Acupuncture, Traditional Chinese Medicine, Herbal medicine, Holistic Counselling, Reiki, Mindfulness Based Stress Reduction, Biodynamic Craniosacral Osteopathy.

27/05/2026

When budgets are tight, health is often the first thing we put off, and we completely understand why.

But when we push healthcare down the list, small imbalances become bigger ones. A niggling back. Disrupted sleep. Hormones that feel off. Left unaddressed, these things compound.

Regular acupuncture, osteopathy, naturopathy, kinesiology or massage isn't a luxury, it's maintenance. And maintenance is always cheaper than repair.

We keep our appointments accessible because we believe consistent care should be within reach. If you've been putting off booking, this is your gentle nudge. 💛

📍 Three Lanterns, Williamstown
📞 03 9397 8891
🔗 threelanterns.com.au

24/05/2026

Know someone who could use a little support? 💛

Our referral offer is still on - when you refer a friend or family member to Three Lanterns, you both receive $20 off your next appointment. No codes, no fuss -just mention it when you book.

It's a small way of saying thank you for sharing something you love with the people around you.

Tag a friend below who might benefit, or send this post their way. 💛

📍 Three Lanterns, Williamstown
📞 03 9397 8891
🔗 threelanterns.com.au

21/05/2026

If one more person tells you to "just relax and it'll happen," you have our permission to scream into a pillow. Telling someone struggling to conceive to "just relax" is one of the least helpful things they'll ever hear.

Here's the truth: chronic stress can affect ovulation, but the relationship runs both ways.

Trying to conceive is stressful. Telling someone to relax their way out of infertility is like telling someone with a broken leg to walk it off.

What actually helps: addressing the underlying picture.

In Chinese medicine that means looking at cycle regularity, luteal phase, sleep, digestion, and yes, nervous system regulation. Acupuncture has been shown to support hypothalamic-pituitary-ovarian axis function, which is the actual pathway between stress and fertility.

It's not magic and it's not 'just relaxing.' It's clinical work on the systems that matter.

If you're tired of being told to chill out, book a fertility consult. We'll listen properly. Link in bio.

10/05/2026

Today can bring many different emotions and experiences, and we know Mother’s Day can look different for everyone.

Whether you’re celebrating with family, longing to become a mother, remembering someone you miss, navigating loss, supporting others, or simply taking a quiet moment for yourself today, we’re thinking of you and sending love.

From all of us at Three Lanterns, we hope you find a little gentleness and care today, whatever Mother’s Day means for you. 🤍

With love,
The women of Three Lanterns

09/05/2026

Give her something she'll actually use - a Three Lanterns gift voucher for acupuncture, massage, kinesiology, naturopathy, Chinese herbal medicine or osteopathy.

Delivered straight to her inbox, ready to print or forward.

The kind of gift that says rest, you've earned it.

🔗 Purchase online via the link in our bio
📍 Three Lanterns, Williamstown

23/04/2026

We are so excited to welcome Natalie Gibson to the Three Lanterns family. 🌿

Natalie is a degree-qualified naturopath with a warm, deeply considered approach to care. After navigating her own digestive health journey, she discovered naturopathy firsthand, and it changed everything. That experience is now at the heart of how she works with every patient.

Natalie specialises in women's health, fertility and preconception care, thyroid health, hormonal balance, and digestive health. As a mum herself, she truly understands the real demands placed on women at every stage of life.

She's now welcoming new patients at Three Lanterns in Williamstown.

Book via the link in bio. 💛

21/04/2026

Something exciting is coming to Three Lanterns at the end of April, and we can't wait to introduce her properly. Stay tuned. 🌿

01/04/2026

🐣 Easter & School Holiday Update

As we move into Easter and the school holidays, the rhythm of the clinic shifts a little, with shorter weeks this week and next.

It’s often a time where appointments fill more quickly than usual.

If something has been on your mind - neck or back tension, headaches, tight shoulders, or simply feeling like you’re due for a reset, now is a good time to plan ahead.

We have availability across the clinic, including:
✨ Bodywork and massage with Bernadette or Chloe
✨ Acupuncture with Bernadette, Elisabeth and Peter
✨ Acupuncture and herbal support with Peter and Amber
✨ Kinesiology with Sherin
✨ Osteopathy with Heather (limited availability over this period)

School holidays can also be a great opportunity to bring your kids in whether something needs attention or you’d just like them supported before routines and sport pick up again.

If you’ve been meaning to book, this is your gentle nudge to get organised.

23/03/2026

A little Easter reminder 🌼

You don’t have to wait until you’re exhausted to take care of yourself.

This time of year is a beautiful reset point. A chance to slow down, check in, and give your body what it’s been asking for.

If things have felt a little heavy lately (physically or emotionally), you’re not alone and you don’t have to push through it.

We’re here to support you in the lead up to Easter, with appointments available across the team.

A small moment of care can make a big difference 🤍

17/03/2026

Today is St Patrick’s Day - a day traditionally associated with luck, good fortune and a little bit of magic.

But sometimes the real magic isn’t luck at all.

It’s the small things we do to care for ourselves.

Taking a moment to breathe.

Listening to our bodies.

Making time to rest, restore and reset.

We know that many people are feeling the pressure of rising costs, uncertainty in the world, and the busyness of everyday life. It’s easy for self-care to slip down the priority list.

But your health and wellbeing are never a luxury, they are the foundation that helps everything else work better.

So today, we’re wishing our community a little Irish luck… and a reminder to be kind to yourself too. 💚

If your body has been asking for some attention lately, our practitioners are here to help support you.
✨ Acupuncture
✨ Osteopathy
✨ Bodywork and Kinesiology
✨ Chinese medicine

Sometimes the best luck is simply taking the time to feel better.

Happy St Patrick’s Day from all of us at Three Lanterns 🍀

Address

32 Parker Street
Williamstown, VIC
3016

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	8:30am - 3pm

Telephone

+61393978891

Website

http://www.threelanterns.com.au/, https://linktr.ee/threelanterns

Alerts

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