Sunrise Yoga

Sunrise Yoga Sunrise Yoga sessions are held every Thursday from 7am-8am at the Williamstown Community and Education Centre, Thompson St, Williamstown.

Beginners and experienced practitioners welcome. FIRST CLASS FREE OF CHARGE.

04/06/2023

When you practise yoga regularly, remember ... you're not just breathing, stretching and relaxing ... but embarking on a spiritual path. The deeper you get into your practice the closer you become to the universe, its myriad sentient beings ... pure consciousness ... and bliss. To all my yogic friends, mentors and colleagues ... enjoy your journey. Hari Om.

30/05/2023

It was great to lunch last week with longtime friend, poet, yogi and occasional mentor Robert Hughes. We hadn't seen each other for 15 years. He was director of the Footscray Community Arts Centre 45 years ago when I asked him: "There's something different about you ... what is it?"
"I couldn't do it without yoga, Ron,," he said, and that was my introduction to the Yoga Education Centre in Prahran, led by the late Sri Vijayadev Yogendra, from Mumbai. I attended weekly meditation sessions and Vijay's monthly teachings for about seven years, before the centre moved to Warwick, Qld. My first teacher there was Michael Myer (son of Sir Ken) of the Myer emporium family. So it was great to learn that Robert Hughes, looking younger than his 77 years, still practises yoga and meditation for 90 minutes every morning. Hari Om, Robert

Address

Thompson Street
Williamstown, VIC
3016

Opening Hours

7am - 8am

Telephone

+61411723669

Website

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Sunrise Yoga welcomes you

SUNRISE Yoga has been running in Williamstown for 10 years. Every Thursday at 7am a dedicated group of locals gathers at the Williamstown Community and Education centre in Thompson St for an hour of gentle stretching, breathing and meditation practice.

Beginners and experienced yoga practitioners are welcome to join us. This is a low-cost community class and newcomers are invited to try a free session. Just turn up five minutes before class. Inquiries: 0411 723 669