Earth Elemental Massage Coolongolook

25/02/2026

Limited spaces available for next week then I am away for 3 weeks returning April
Book asap if you need an appointment

23/02/2026

A beautiful weekend with massage therapists and healing on the land

17/02/2026

Front of body massage is a holistic healing experience to both give and receive, with long flowing strokes, nurturing touch and rhythmic patterning… this Massage not only feels amazing but is also packed to the brim with amazing health benefits. This one day course will include an introduction to ...

16/02/2026

1 spot left
Book asap

14/02/2026

Spending time in a forest, a practice often called forest bathing or shinrin-yoku, has been linked to measurable improvements in immune function. Research suggests that time spent in forest environments can significantly increase the activity and number of Natural Killer (NK) cells, which play a key role in the body’s defense against tumors and virus-infected cells.

Trees and plants release natural compounds known as phytoncides to protect themselves from insects and microbes. When humans inhale these compounds, such as alpha-pinene and limonene, the body responds by increasing NK cell production and activity. These immune cells are responsible for identifying and destroying abnormal or infected cells before they can spread.

Studies have shown that exposure to phytoncides can also raise levels of anti-cancer proteins inside NK cells, improving their ability to carry out their function. In controlled experiments, even indoor exposure to vaporized phytoncides has been associated with a measurable boost in NK cell activity.

Stress plays an important role in immune suppression. Elevated cortisol levels are known to reduce NK cell function, but forest environments have been shown to lower stress hormones. This reduction allows the immune system to operate more efficiently, creating a combined effect of lower stress and stronger immune response.

One of the most striking findings is that these benefits are not limited to the time spent in the forest. Increased NK cell activity has been observed to last for more than a week after a forest visit, and in some cases up to a month, suggesting that short trips into nature can have longer-lasting effects on immune health.

13/02/2026

💖 Valentine’s Day Gift Idea – Instantly Delivered 💖
Still looking for the perfect Valentine’s Day gift?
Give something truly meaningful 🌿
✨ Earth Elemental Massage – Instant E-Gift Vouchers ✨
Nurture your loved one with deep relaxation, grounding energy, and healing touch. Our Earth Elemental Massage is designed to restore balance, melt away stress, and reconnect body and soul.
💌 Instant e-gift voucher
🌍 Thoughtful, healing, and unique
⏱️ Sent instantly to your loved one – perfect for last-minute gifts
This Valentine’s Day, skip the flowers and chocolates…
Give the gift of nurturing, healing, and deep relaxation.
💚 Available now – message to purchase or click the link 💚

10/02/2026

💖 Valentine’s Day Gift Idea – Instantly Delivered 💖
Still looking for the perfect Valentine’s Day gift?
Give something truly meaningful 🌿
✨ Earth Elemental Massage – Instant E-Gift Vouchers ✨
Nurture your loved one with deep relaxation, grounding energy, and healing touch. Our Earth Elemental Massage is designed to restore balance, melt away stress, and reconnect body and soul.
💌 Instant e-gift voucher
🌍 Thoughtful, healing, and unique
⏱️ Sent instantly to your loved one – perfect for last-minute gifts
This Valentine’s Day, skip the flowers and chocolates…
Give the gift of nurturing, healing, and deep relaxation.
💚 Available now – message to purchase or click the link 💚

08/02/2026

With all March retreats now fully booked
I have opened up an April
Full Moon Labyrinth Walk
🌀 Labyrinth 🌀

🌕 Rose Cacao Ceremony & Natural Incense Crafting 🌹
Full Moon Labyrinth Walk – April 2nd
Under the light of the April Full Moon, you are invited into a sacred evening of ritual, reflection, and return.
We begin with a Rose Cacao Ceremony, opening the heart and softening the mind, followed by Natural Incense Crafting, where you will create your own blend infused with intention and prayer.
As night deepens, we enter the Labyrinth.
Walking the path of the labyrinth is a journey back to yourself.
A gentle yet powerful movement toward your centre — and then back out into the world again.
As you walk inward, reflect on what your life has been.
Release what no longer serves you.
At the centre, pause.
Breathe.
Listen.
Call in what you wish to welcome.
As you walk outward, allow your intentions for the future to rise softly within you.
Or simply enter with one question in your heart —
and trust the answer to reveal itself as you return.
Let go of judgement.
Let go of self-doubt.
Let go of expectation.
There is only one choice to make:
to enter, or not.
Once you step in, the path will guide you.
There are no rules.
Just walk.
✨ Never underestimate the power of the labyrinth. ✨
🗓 April 2nd – Full Moon
📍 Labyrinth Walk
Booking link below 👇

https://square.link/u/rUDnuFaP

08/02/2026

For all my Sydney friends

638 Followers, 190 Following, 20 Posts - See Instagram photos and videos from Levee massage & wellbeing ()

05/02/2026

⭐️⭐️⭐️⭐️⭐️
Yesterday I experienced a truly grounded and genuine Reiki session with Paul at Samurai Healing, Anna Bay.
I’ve had Reiki before, but this was on another level. I went in feeling a little sceptical, yet Paul’s calm presence and the integrity of his healing work quickly created a deep sense of trust and safety. The energy moving through his hands felt steady, nurturing, and deeply respectful.
The session was gentle yet powerful, and today I can feel real shifts — issues I carried in have noticeably eased. It felt like healing that was both spiritual and practical, not forced or performative.
I’m very grateful for the experience and look forward to returning. Highly recommend Paul to anyone seeking authentic, grounded healing.

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