What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 8am - 1pm

Studio 84 Health and Fitness

Home
Australia
Willoughby, NSW
Studio 84 Health and Fitness

A fun-loving personal training studio that prides itself on it's customer service and community We look forward to hearing from you soon.

We are a Boutique, Personal Training and Small Group Training Studio specializing in weight loss, strength training and fitness. We provide a holistic approach to weight loss through proper diet with our on-board nutritionist and work very closely with our physio/Musculoskeletal Therapist to achieve the best results possible for our clients. Functional Training is what we do best, using full body movements, weights, resistance and cardio exercises to get the body building up a sweat.

24/06/2025

☕️ Free Coffee is on us this morning at Soulplate in Willoughby

Come down to Soulplate Cafe at 63 Penshurst St for a free coffee.

Don’t forget to scan your QR Code on each disposable cup for an extra special gift.

14/05/2025

Martial arts expert Henrique taking our members through the new Boxing Blitz Class

07/04/2025

🎉🎂 Happy Birthday, Mandy! 🎂🎉
Today we’re celebrating one of our absolute legends here at Studio 84 — the amazing Mandy! 💪✨
From her infectious energy to her unwavering support for every single client, Mandy brings nothing but heart, strength, and good vibes to every session. Whether she’s coaching, cheering you on, or sharing a laugh in between sets, she makes Studio 84 feel like home. 🖤
We’re so lucky to have her on the team — and even luckier to call her a friend.
Drop your birthday wishes below and let’s show Mandy just how loved she is! 🎈🎁💥

03/03/2025

Monday mornings are always a good vibe at Studio 84

19/02/2025

Help one of our beloved Members Mary Ann raise money to help kids with cancer. She will be walking 86km during the month of March.

Click the link below to show your love.

Mary-Ann is taking part in 86K for a Cure to help find a cure for childhood cancer. Donate now!

16/12/2024

🎄🎅 Merry Christmas from Studio 84 Health & Fitness! 🎉💪

What an incredible night celebrating the holiday season with our amazing Studio 84 family! 🏋️‍♂️

We’re so grateful for each and every one of you who has made Studio 84 not just a place to train but a true community. 💙

Here’s to finishing the year strong and stepping into 2025 with even more energy, goals, and good vibes!

📸 Wishing you all a joyful holiday season and a Happy New Year! 🌟

18/11/2024

A resounding round of applause to Studio 84's 10 members who devoted six weeks to our holistic weight loss initiative! This life-enhancing challenge introduced subtle daily habit modifications, cleverly segmented into three accessible phases.

Congratulations to our male winner Brad who lost 8.2kgs and to our female winner, Zara who lost 4.6kgs

Combined everyone lost a grand total of 42.5kgs

Here is all of celebrating on Saturday night with Japanese bbq and beers

Back to healthy eating this week for our maintenance program.

21/10/2024

Another year training these beautiful people and another year of amazing BBQs 🍖 🍗.

8 years strong 💪🏻

29/07/2024

Trivia Night at Studio 84.

Saturday night 36 of our beloved members and their guests put their heads together and competed against each other in teams for a night of trivia, dinner and drinks held here at our studio.

There were 50 questions in total in categories such as: Music, Film & TV, Sport, Science, Geography and History.

Team 6 - The Wanderers came out the victors and each took home a sports bag full of goodies.

Studio 84, offering great workouts and an even greater community

19/06/2024

Live Presentation here tonight at the Studio with Jean Jarret, talking everything to do with hormones and our changing bodies during menopause

11/04/2024

06/04/2024

Jam packed class this morning

Address

Willoughby, NSW

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	8am - 1pm

Telephone

+61478667148

Website

http://Www.studio84.com.au/

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Our Story

Welcome to Studio84 Health and Fitness. Willoughby’s Weight Loss, Health and Fitness Specialists! A Boutique Personal Training studio providing an all-encompassing service of Personal, Small Group training, Nutrition and weight management advice to ensure that you are supported in every way possible towards achieving your goals. We are a brother and sister team very focused on achieving results for our clients. Each and every session is customised to suit our clients’ individual goals. At Studio84 we specialise in functional training using a combination of weights and resistance training along with short burst, intense cardio exercise to ensure that the entire body is building up a sweat by the end of a session. Our areas of expertise are weight loss, strength, conditioning and toning as we all improving fitness levels. Nutrition is also a focal point and plays a big part in achieving results. Realistic and maintainable, healthy eating plans are customised for each client to suit their goals and lifestyle means. We look forward to seeing you soon.

Visit our website, give a us a call or pop in for a visit - Ask us how you can claim your 2 FREE sessions.

Sam and Mel.