What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 7am - 11am

Fleurieu Fitness & Health Strathalbyn

Home
Australia
Willyaroo, SA
Fleurieu Fitness & Health Strathalbyn

ꜱᴛʀᴀᴛʜᴀʟʙʏɴ'ꜱ ꜰɪʀꜱᴛ ᴇꜱᴛᴀʙʟɪꜱʜᴇᴅ ɢʏᴍ
over 20 years of local strength, personal training, remedial massage and quality supplements

15/12/2025

Consistency, Eight weeks in.
Structured training, steady attendance, and a shared commitment to doing the work.

The Fat Farmers 8-Week Rural Health Challenge at Fleurieu Fitness & Health, Strathalbyn reflects what consistent training and a supportive environment can build over time - strength, confidence, and better training habits.

Proud to be part of a program that values long-term health and community-led training.

09/12/2025

💪Fuel your training with PRANA ON Peanut Protein Variety Pack - now back in stock at Fleurieu Fitness & Health.
Five flavours. Complete aminos. Smooth, plant-based performance in every scoop.

Level up your recovery and strength this week - grab yours at reception before they sell out again.

08/12/2025

📣 Week 6 Completed — Only 2 Weeks to Go! 💪🚜

As we enter Week 7 of our first 8-week challenge, we are thrilled to share that the numbers have been strong and the feedback has been overwhelmingly positive.
The commitment and energy everyone brings into the gym each week is really great to see.

We’re now preparing and planning for more groups and challenges in 2026, and we’d love to hear from anyone interested in joining next year.

💬 If you’d like to be part of the 2026 program, please comment below or send us a message.

🌾We’re also exploring the idea of a dedicated Farmers’ Wives Group for 2026.

At its core, this program is about helping people stay consistent, stay connected with others, and feel better — supporting both physical and mental health.

Thank you for being part of the journey so far — let’s finish the last two weeks strong! 💪

— Fleurieu Fitness & Health Team

20/10/2025

🚜 The Fat Farmers Rural Health Initiative is coming to Strathalbyn! 🌾

The Fat Farmers Rural Health Initiative began on the Yorke Peninsula over 10 years ago and is now running in over 30 locations around South Australia, as well as a few interstate.

Their mission is simple: to inspire and encourage rural communities to improve their health and wellbeing through regular physical activity.

The program has now come to the Fleurieu Peninsula, proudly run by Fleurieu Fitness & Health at Willyaroo, near Strathalbyn.

We’re launching an initial 8-week program commencing at 6:30am on Tuesday 28 October 2025.
There will be a 1-hour supervised fitness class every Tuesday and Thursday at 6:30am through until Thursday 18 December 2025.

💛 Limited to 12 participants — register your interest ASAP!

If you’d like to do some regular exercise but can’t make these class times, please contact Paul for other options or to register your interest in future programs.

For more info on the initiative, visit 🌐 www.fatfarmers.com

09/07/2025

BACK IN STOCK💥

Our top-selling PRANA ON plant-based protein blends are back on shelves — including the crowd favourites:

💪 Power Plant (French Vanilla, Rich Chocolate, Salted Caramel)
🔥 Phyto Fire (Low Carb, Dark Chocolate & more)

Clean. Trusted. Aussie made.
📍 Available now at reception — no shipping, no hassle.

➡️ Fuel your recovery, the smart way.

17/06/2025

🔥 𝐖𝐈𝐍𝐓𝐄𝐑 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐒𝐏𝐄𝐂𝐈𝐀𝐋 🔥

Winter is not the time to slow down. It's Your time to show Up! Stronger, fitter, and ready for more

ᴛʜɪꜱ ᴡɪɴᴛᴇʀ, ᴅᴏɴ’ᴛ ʜɪʙᴇʀɴᴀᴛᴇ — ᴀᴄᴛɪᴠᴀᴛᴇ!
❄️ 3 ᴍᴏɴᴛʜꜱ ᴀᴄᴄᴇꜱꜱ – $179
❄️ 6 ᴍᴏɴᴛʜꜱ ᴀᴄᴄᴇꜱꜱ – $299

✅𝐍𝐨 𝐜𝐨𝐧𝐭𝐫𝐚𝐜𝐭𝐬, 𝐧𝐨 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞. 𝐉𝐮𝐬𝐭 𝐫𝐞𝐬𝐮𝐥𝐭𝐬

👥 ᴀʟʀᴇᴀᴅʏ ᴀ ᴍᴇᴍʙᴇʀ?
Bring a friend who joins and get 1 ᴇxᴛʀᴀ ᴍᴏɴᴛʜ ꜰʀᴇᴇ

Come visit Fleurieu Fitness & Health —
Strathalbyn’s first established gym, proudly supporting the community for over 20 years.

📆 Limited time offer
📩 DM or visit us at 20 Jacob Rd, Willyaroo to claim your spot!
🔗 www.fleurieufitness.com.au

11/06/2025

💥 NO CONTRACTS. NO PRESSURE.

At Fleurieu Fitness & Health, we’ve been proudly supporting the Strathalbyn community for over 20 years — with private training, custom programs, remedial massage, and full access to strength + cardio.

Whether you’re starting fresh, switching gyms, or getting back into your rhythm — you’re always welcome here!
No lock-ins, no pressure. Just come give it a try!

✨ Join the gym that’s built on trust, community, and long-term results.

🔗 www.fleurieufitness.com.au
📍 20 Jacob Road, Willyaroo

23/12/2023

Merry Christmas and Happy Healthy New Year from Paul, Di and all the crew at Fleurieu Fitness. We are closed from the 23rd December and Re-open Monday 8/01/2024. Thanks for your continued support during 2023 and we look forward to seeing you all in the new year. Hope you all have a great festive season.🎅

24/12/2022

Merry Christmas to all😃

21/12/2022

Col Birt is leaving us. After 7 years of fantastic service to Fleurieu Fitness and Health, Col is moving on. We have thoroughly enjoyed having Col as part of the team, and will miss having him around. Thanks for all your hard work, dedication and knowledge. Paul Di and all the team here at fleurieu fitness wish you well in the future and all the best with the new career.

01/07/2022

GYM***MASSAGE***SUPPLEMENTS.
15% OFF SUPPLEMENT SALE....
We have PRANA ON Protein, Pre-Workout, Amino's, Fat Burners, and Inner Health.
All Great Flavours, all 15% OFF.
Only for a short time and only at Fleurieu Fitness & Health.

10/04/2022

Hi Everyone, Gym is open tomorrow 11/4/22 at 6.00am. Hopefully everything running smoothly from now on. Sorry for recent inconvenience. Look forward to seeing everyone back again!

Address

20 Jacob Road
Willyaroo, SA
5255

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	7am - 11am

Website

http://www.fleurieufitness.com.au/

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