02/03/2026
🦴 Osteoporosis Awareness – Protect Your Bone Health
Osteoporosis is a “silent” condition that weakens bones and increases fracture risk. Early assessment and prevention can make a real difference.
Are you at risk?
🔎 Bone health review is recommended for:
• Women over 50
• Men over 70
• Anyone with a history of minimal-trauma fracture
• People taking long-term corticosteroids
• Those with chronic medical conditions affecting bone strength
📊 Ask about a DEXA scan
A DEXA scan measures bone density and helps determine fracture risk.
🥛 Support Strong Bones
• Adequate calcium intake (diet first where possible)
• Vitamin D optimisation
• Regular weight-bearing and resistance exercise
• Falls prevention strategies
For more information: https://aci.health.nsw.gov.au/statewide-programs/lbvc/osteoporotic-refracture-prevention
💬 Our team is auditing patients on long-term corticosteroids and reviewing those at higher risk. If you think you may be due for a bone health check, we encourage you to book an appointment.
📞 Contact us to schedule your bone health review@ 02 4201 0288