The Reiki Nook

The Reiki Nook Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Reiki Nook, Alternative & holistic health service, 394 George Street, Windsor.
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The Reiki Nook is a healing clinic dedicated to the art of energy cultivation — an ancient, holistic system that restores harmony to body, mind, and spirit through energy work, mindful movement, breath, and energetic awareness.

07/05/2026

I am so excited for this!

I was asked the other day by an Eight Pillars client, “What does it mean to sit in your shadow side?”, and it is a great...
07/05/2026

I was asked the other day by an Eight Pillars client, “What does it mean to sit in your shadow side?”, and it is a great question!

In BaZi, your shadow side isn’t “bad.”It’s often the part of you that leaned into to survive.

The patterns that keep repeating. The reactions that feel automatic. The places where fear, control, avoidance or self-doubt quietly run the show.

For some people, it can look like:
- self-destructive tendencies
- overgiving and burnout
- refusing help
- shutting down emotionally
- needing constant validation
- perfectionism
- low self-worth
- pushing against life instead of flowing with it

And the hard part is… many people identify so strongly with these patterns that they believe this is just who they are.

But in BaZi, these areas are often the exact places we are being asked to grow.

Your chart doesn’t exist to shame you. It exists to show you your patterns, your medicine, and your potential.

Because alongside every shadow, there are strengths already within you:
✨ resilience
✨ intelligence
✨ leadership
✨ creativity
✨ intuition
✨ adaptability
✨ deep emotional wisdom

The work is not pretending the shadow doesn’t exist. The work is learning how to stop letting it lead your life.

This is one of the things we explore deeply inside the Four Pillars and Eight Pillars Readings. Not just: “What career should I have?” or “Who am I compatible with?”

But:
🌿 What patterns keep repeating in my life?
🌿 Where am I out of alignment with myself?
🌿 What strengths am I meant to lean into?
🌿 What cycle am I currently moving through?
🌿 What is this chapter actually trying to teach me?

Your chart often explains the things you’ve felt your whole life… but never had language for.

And sometimes, simply seeing the pattern clearly is the first step to finally changing it. Book your reading online (in-person and recorded video options available).

https://www.thereikinook.com/pages/fengshui

So grateful to have received this feedback today from a Qigong class member 🥰 It is so wonderful watching such an ancien...
07/05/2026

So grateful to have received this feedback today from a Qigong class member 🥰

It is so wonderful watching such an ancient movement practice be so impactful on others’ lives, as it has on my own.

Did you know that the word “reiki” means spiritual consciousness energy in Japanese? Formalised by Usui Sensei in the 19...
07/05/2026

Did you know that the word “reiki” means spiritual consciousness energy in Japanese? Formalised by Usui Sensei in the 1920s, there are many different forms of Reiki being practiced today.

At The Nook, we offer two Energy Alignment modalities: Reiki and Qi Healing. So, what’s the difference?

Reiki is the modality we opened with, hence the name “The Reiki Nook”. This session involves guiding the energy to specific areas in the client’s body to clear any stuck energies. Deeply relaxing, it is often recommended to have maintenance sessions every 4-6 weeks for optimal energy flow.

Qi Healing is a combination of many modalities that I have studied the past 6 years. Each session is dependent on the client in that exact moment and may include Welsh/Gaelic healing chants, smoke cleansing, energy healing or The Body Code system.

To book for either of these modalities, head to our website or reach out with any questions.

Our front desk has had a little shift, along with our teas. We have two new teas that have joined our Teahouse offering:...
06/05/2026

Our front desk has had a little shift, along with our teas.

We have two new teas that have joined our Teahouse offering:

🪻 Glow-Up: this brew is designed to help you glow from the inside out. Blue butterfly pea flower, lemongrass, lemon myrtle, ginger, rose petals, calendula

🪻 Apple Cinnamon Rooibos: seriously, this reminds me of an Apple Pie. All organic ingredients: apple pieces, cinnamon (cassia), green rooibos.

Available in house or pickup.

Yesterday, we launched something pretty special to those on our email list. The Practice Library is all of our class rec...
05/05/2026

Yesterday, we launched something pretty special to those on our email list.

The Practice Library is all of our class recordings in one place!

Can’t get to The Nook?
Class times don’t suit?
Want additional classes?

Our Practice Library will continue to grow, with additional classes added each week. This membership is included in The Steady Practice and Shared Path memberships, or available on its own. Check it out via the link in the comments 🙏

In Traditional Chinese Medicine, menopause symptoms are believed to be caused by Yin Deficiency. As women age, kidney es...
05/05/2026

In Traditional Chinese Medicine, menopause symptoms are believed to be caused by Yin Deficiency.

As women age, kidney essence diminishes, causing a lack of yin in the body. This creates “empty heat” symptoms, like anxiety, hot flushes, night sweats.

Yin deficiency also causes Liver Qi stagnation, which looks like irritability, mood swings and breast tenderness.

—-> So how can Qigong practice help with these symptoms?

Qigong actively works to cultivate vital essence, restoring energy reserves.

It lowers stress and moves stagnant energy within the body, calming the mind and the nervous system.

If you’re interested in how regular qigong practice can help, please reach out. We have daily classes and have just launched our online class library.

www.thereikinook.com/schedule

May 5th brings the beginning of Yin Water Snake month. For some, it may be transformational. For others, it may bring an...
03/05/2026

May 5th brings the beginning of Yin Water Snake month. For some, it may be transformational. For others, it may bring anxiety or suspicion.

We have some beautiful moments of connection happening this month, opportunities to connect deeper to the Self and find an anchor in the chaos of the world around you.

To book for any of these events or 1:1 appointments, please head to our website 🙏

What if nothing was random. Each month brings a new set of energies, each person experiencing something specific to them...
03/05/2026

What if nothing was random.

Each month brings a new set of energies, each person experiencing something specific to them. Using BaZi, an ancient Chinese Metaphysical system used to understand one’s Destiny, we can assess each month in advance.

This offering is a *distance/remote* reading. You will receive a recording of your year ahead at the completion of your appointment time.

Comment ✨ and I’ll send through the booking link.
#2026

Address

394 George Street
Windsor, NSW
2756

Website

https://thereikicollege.trainercentralsite.com.au/#/home, https://thereikinook.offeringtre

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