Alana Marie Holistic Healing

Alana Marie Holistic Healing I'm a Holistic Healer & high ticket affiliate marketer. So they can give their family their best instead of just whats left.

🤲Massage | Energy Healing
💆‍♀️Dien Chan Facial Multireflexology
🧘Meditation | Hypnosis
🚀Colour Image Consulting & Life Coaching
Guiding you to realign & reclaim your authentic power My passion lies in seeing my clients through true transformations, where they get to step into & be their best selves. I do through our wide range of holistic services including:
Massage Therapy - Remedial Deep Tissu

e & Trigger Point - Therapeutic relaxation - Fusion Healing
Dien Chan Multireflexology (Facial reflexology)
30min Facial Reflex & Sculpt Massage
Enagic Kangen water & holistic lifestyle products & business mentoring. Mindset & Empowerment Coaching
Colour Analysis, Authenticity & Empowerment Workshops. Values:
Authenticity
Respect
Mindset
Holistic Selfcare
Family
Empowerment
Health
Abundance
Freedom
Natural Medicine
Low Tox

Location & Hours: BY APPOINTMENT ONLY

Mondays - Windsor 9am-8pm
The Reiki Nook
1/180 George St, Windsor

Tuesday, Thursdays & Fridays 9am-7pm
Wellshare in Nepean Health Hub
Suite 5, Level 3/13 Barber Ave, Kingswood

Who will you be at the end of the storm? Who will they be at the end of all.of your storms?Every moment will pass, but t...
21/07/2025

Who will you be at the end of the storm? Who will they be at the end of all.of your storms?

Every moment will pass, but that journey is the opportunity to learn, grow & lead the way.

Our children watch how we handle situations, how we handle stress, how we shove it down, or face it head on.

They learn to mirror our habits & take on the triggers that we don't heal.

So in our storms, as we are in the thick of it, it's important to still find the moments of peace & joy, to hold onto the knowledge t j at it will pass & we need to make the most of every moment.

Teaching them to hold themselves through storms, to ask for help when they need it, to find ways to create calm for ourselves, to be resilient through the chaos, & to regulate our emotions on the fly.

Also remember that your storm is never the same as someone else's. What feels like a hurricane to one person will be a light drizzle to another. We are all out here doing our best.

I read a quote similar to this...As someone who felt things so deeply my whole life.Who was taught to shut it down, to b...
16/07/2025

I read a quote similar to this...

As someone who felt things so deeply my whole life.

Who was taught to shut it down, to bury it, to hide it to make sure it didn't affect others.

Who watched parents who couldn't deal with their emotions, who would explode & then pretend it didn't happen.

Who's go to move when any tough emotions came up.was to shut off because it was too much.

Someone who at 1 stage thought I was so broken, because I suddenly couldn't not feel it all anymore.

Who went into feeling & healing so that I could get better.

Who now passes on that healing to others

It hit me that so many of the tough emotions that haven't been felt are what's built up in our system. Generations of suppressed emotions, pain & trauma.

So if you're the feeler in the family line, you're not alone & you're not broken.

& if you need some help sorting through what you're carrying, come see me so that your little ones dont have to feel it all too.

Because I've been there.

For every issue that you have when you come in to see me, I have a collection of possible ways to help. Sleep for exampl...
14/07/2025

For every issue that you have when you come in to see me, I have a collection of possible ways to help.

Sleep for example!

Not getting enough sleep increases the severity of all conditions & may cause you to start experiencing new ones because either massively affects your immune system & stress response.

But hey, with my help we can help you sleep in sooo many ways, by relaxing your body. Mind & soul. By addressing the underlying things that may be effecting your ability to have a restful night's sleep.

Because there are so many options other than taking melatonin every day.

Today is the shortest day & the longest night of the year here in the southern hemisphere. It's Winter Soltice. Today I'...
20/06/2025

Today is the shortest day & the longest night of the year here in the southern hemisphere.

It's Winter Soltice.

Today I'll be celebrating with friends staying warm around the fire, sharing food & company.

It's a time of celebration, of the changing rhythms of the days, the seasons. We celebrate the triumph of the sun over the darkness, acknowledging that the sun always rises again.

We celebrate the community we have created for ourselves with warmth & joy & sun.

Traditionally, winter solstice was about getting together & keeping each other warm & safe during the longest night, until the sun rises in the morning.

So, through the longest night, the winter season, may you always be safe & warm. May your bellies be full & may you be surrounded with love & joy, the whole year round.

Oh & if you'd like to catch some of our celebrations, keep an eye on my stories.

23/05/2025

What you choose to heal, you don't just heal for yourself.

You heal generations before & after you.

When you go into a hypnotherapy session to release limiting beliefs & emotions, that healing session ripples through the lives of the people around you, the people who gave you that belief & the people you could have passed that belief onto.

Each session, you go into a state of relaxed concentration. Where your subconscious mind can bring forth memories, experiences & connections that your conscious mind can' begin to comprehend.

By trusting yourself & the process, you're able to step out of those emotions, those beliefs, & move towards a brighter path. That path that you create is one that those that follow you will walk as well.

You're literally paving the way.

But it is up to you. Whether you go there, whether you fully invest in the process, or whether you hold onto those patterns & choose to pass them on for others to heal later.

There's no clocks, there's no clucking like a chicken. Just raw, real healing & transformation, you & your lineage.

05/05/2025

The stories you are experiencing, the patterns, the wounds, the trauma, are the things that previous generations haven't been able to look at. They're the things they chose to carry.

Which means the things you choose to keep carrying, are what you will pass on to your children.

What you don't heal, you are choosing & not just for you.

02/05/2025

The end & start of the month are a powerful time for reflection & intention setting as well as a great time for resetting.

These rituals can be used for your home or business.

I've been doing these rituals since about November last year & it's my fave way to start the month. They're best done on the 1st of the month. Love the time I'm spend clearing out the old energy & setting the intention for the month ahead.

Heads up, peppermint oil is not advised for pregnant women, so maybe swap for lavender as that's a safe option.

I also like to sage smudge through the house as well either before or after setting the intention of clearing out any old stagnant energy, welcoming in new positive energy for all that enter.

Spray peppermint oil mixed with water on your doors & windows & wipe off. (I also use this as an opportunity to give the windows a proper clean.)

When you spray cinnamon into the space, do so with the intention of bringing abundance & prosperity to all who enter or share the space.

There's also 3 bonuses to these rituals.
1. It smells amazing. The combo of peppermint & Cinnamon is the bomb
2. You'll always have a clean, & light feeling entrance way
3. Spiders & other insects aren't a fan of peppermint oil, so it can help deter them from coming in as much

Thanks to Bree from the The Reiki Nook for these beginning of the month rituals, give Bree a follow for more amazing rituals & awesome feng shui tips. She is amazing.

Lately, I have been inundated by friend requests & messages by coaches, wealth creators & people promising freedom for b...
30/04/2025

Lately, I have been inundated by friend requests & messages by coaches, wealth creators & people promising freedom for busy mums.

They all start with thanks for connecting or some s**t like that, then immediately jump into a salesly pitch about what they do & how they can help me, with half a dozen links to their different offerings & groups. Each one oozing with desperation.

& guess what, I don't reply.

It's not that i wouldn't be interested in what they do or connecting but the whole vibe is just so off. It literally turns me off immediately. Like I don't even read the messages anymore. It's an eyeroll & oh another one.

Here's the thing I don't have time for that. No successful business owner, coach or combo of mum & business badass would.

We are over here working in our own lane. Helping our perfectly aligned clients, that came to us.

My time is spent developing kick ass content that attracts my ideal clients & I have mums in business or not contacting me ready to let go of generational trauma so they can free themselves & their children from these toxic patterns.

How - personal colour branding - a service I offer for my business clients to align their branding messages with what they want to tell their clients on a subconscious level, before any messages even go through.

My next step that keeps my content zingy& on fu***ng point - my amazing business coach who specialises in healers, coaches, wellness professionals & CEOs who are making real impact in the world & peoples lives.

So hey new friends, who've been in my dms uninvited & been ghosted. Time to let go of those limiting beleifs & stories. Time to up your brand, your marketing & your content.

You ready?

Drop a 'DONE' in the comments or send me a message that isn't a sales pitch.

If you want to be seen as soft, gentle & nice all the time, you're only half a person. It's not who you are, it's trauma...
29/04/2025

If you want to be seen as soft, gentle & nice all the time, you're only half a person. It's not who you are, it's trauma.

Be real. You get excited, fired up, sad, emotional, filled with joy, angry, furious even.

There's this real illusion in the spiritual space especially for women, to always be soft. But here's the rub. We aren't just that & we aren't meant to be.

Healing is about embracing & loving all the parts of ourselves. It's about knowing who you are, whether it fits with what society expects or not.

Two days ago I was told, it wasn't professional to swear, not appropriate to encourage swearing. Initially, I felt offended. Angry even. But that isn't my story, it's theirs.

So yeah I am not trying to be a nice respectable healer.

Love is one of my core values. But so is freedom. Freedom to be fully myself so you can be too.

If you want someone to hold your hand & say oh there there that's alright nothing you could have done I am not the therapist or coach for you.

What's that quote. I'm mostly peace love & light & a little bit of go f**k yourself.

I'm not going to sugar coat things & tip toe around s**t just to make you feel better.

What I will do, is dive deep with you, into the belly of whatever beasts are snapping at your heals & teach you to take back your voice & that power you gave away on your way to adulthood.

I'll take you into your own darkest places & show you how to walk there without fear, to reclaim your real raw authentic self, without the layers of good girl conditioning & programming.

I will sit with you in whatever messy s**t comes up without any judgement & hold space for your full range of expression.

If you want to really change your life & the lives of your children, smash generational trauma, free yourself & your children from having to repeat the same stories, I have so got you.

I am not all softness.

& I would never expect you to be either.

28/04/2025

In honour of the launch of our new I SWEAR affirmation deck - unfiltered affirmations for un-fu***ng-stoppage souls - here is a new real with our baddass mantras for you to choose your 1 for today.

This is for those people who get all super hyped & slip a few F-bombs along the way.

For the people that aren't done sitting back & hiding their full expression of their most glorious kicking ass self.

For the boss bi***es who want an affirmation & mantra deck that goes beyond the light & fluffy of traditional decks.

Because yeah we can love mantras & affirmations but still love the wors f**k plus a few other expletives.

These are available for purchase in either a print at home set or an all done for you set from our etsy store.

Share your f**kin awesome affirmation mantra in the comments!

**kismeditation ***ngplayingsmall

16/04/2025

It's about connecting to yourself, deeply.

It is integrating the parts of yourself that you've cut off & distanced yourself from...

The pieces of you that somewhere along the line you were taught weren't safe or welcome.

Healing is learning to love all those broken forgotten pieces of your soul.

It's bringing them all together as your whole authentic self & being ok revealing that beautiful messy person to the world.

It's doing the work, every day, not just during healings to make the choices to be & love that person, so that put children don't feel the need to banish those parts of them.

It's doing the healing that generations before weren't willing or able to look at, so that future generations don't have to carry the same traumas we did.

It's giving us & our children freedom.

If you're ready to dive into what's holding you back, why not book a 90-minute free breakthrough session with me & I'll take you into it. Comment 'Breakthrough' to claim yours.

Can you do that for yourself & for them?

12/04/2025

What you choose not to work on. You're choosing to pass on.

It would be so easy to not heal.

To just keep fighting the same battles every day.

To not work on mindset or to make myself better.

It would so easy to just give it all up.

Except that's not what I want to give my son.

I don't want to leave them to carry all that s**t. All that trauma. All the negative patterns & stories that were passed down to me.

I can lighten the load. We can lighten the load for our children.

We can give them a fresh slate to take whatever they want of the world & the life they have.

What an amazing power & opportunity that is. A privilege to be able to heal ourselves & protect our children in doing so.

Address

Windsor, NSW

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+61423563272

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