Precision Pilates Windsor

14/07/2025

💪🌟 It's time to take charge of scoliosis management! Education and personalized exercises, with a Scolio-Pilates(R) Practitioner, can empower individuals and families 🌈✨

Let's unlock your potential together! Curious about exercises tailored just for you? Start your journey now by booking a session with Helen or one of her team! 💖

Are you a Pilates Instructor/Allied Health Professional who wants to understand how to work with this condition? I have one more delivery of Modules 1 & 2 in October - EARLYBIRD PRICING ends 31st July!

02/06/2025

11/03/2025

Join Sergio this Thursday in the studio with semi-private classes on at 6.30am, 8.30am and 9.30am. Sergio is very mindful and aware of the positive role Pilates plays for our physical and mental wellbeing. Ideal for everybody, whatever your stage in life.

04/03/2025

01/03/2025

“Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits. Correctly executed and mastered to the point of the subconscious reaction, these exercises will reflect grace and balance in your routine activities” - Joseph Pilates

25/02/2025

5 Semi Private Classes for just $240.00 or 10 Semi Private Classes for $480.00. At Precision Pilates Windsor, our individually tailored Pilates program enables you to undertake your program with close supervision and guidance. Ensuring that you achieve your goals. You can also get the opportunity to meet and know others who enjoy and share the many benefits of Pilates.

22/02/2025

The Pilates Ladder Barrel is a versatile piece of equipment that enhances core strength, flexibility and balance. The Ladder Barrel offers some of the most beneficial and accessible abdominal exercises.

18/02/2025

We are very lucky to have a full array of equipment available in the Pilates studio. Every body has their own unique requirements and challenges. Also, every mind has different ways of processing information and thinking about the exercise. We love helping to educate our clients about how to get the most out of their movement.

11/02/2025

Good news our Summer Mat Series continues.

Join Helen in the studio for a weekly Pilates Class that will be a gentle stretch followed by a basic Mat workout suitable for all bodies.

$25.00 per person or $100.00 - 5 Class Mat Pass

Head to to book your spot!

There will only be 10 spots available in the studio so be sure to book in.

#

22/12/2024

Happy Holidays! ⭐️
We’re officially closed for the holidays. Looking forward to seeing you all in the new year when we open back up on January 6th.

Best wishes this festive season ✨
🩵 PPW Team x

20/12/2024

The PPW team enjoyed a lovely lunch today to celebrate the end of another fabulous year but also the end of an era….as our beautiful Tara is leaving us to pursue a Law career!

We will miss her very much but wish her all the very best on this new journey!

08/12/2024

Merry Christmas to all of our wonderful clients from the PPW team!

We hope you have a safe and happy Christmas and we look forward to working with you in 2025!

Big shoutout to Dijon and his team at Duke Lane for hosting us - fabulous food and drinks - if you haven’t checked out the new kids on the block yet, we highly recommend!!

Ps the studio is still open until close of business on the 21st December