Bowen Therapy in Wingham

08/03/2026

As many of you know, I had Knee Surgery almost 2 weeks ago. I have had plenty of time to think about the healing benefits of resting and taking time to recover after trauma. I still have at least 4 weeks till I can work.
I’m starting to do small Bowen moves to release some of the muscle tension I am experiencing and am thankful I have that knowledge. Bowen is amazing for slowing down the nervous system to allow space and time for recovery from many forms of trauma. Looking forward to my recovery, but am definitely honouring the time needed for that.

06/03/2026

Modern life adds up.

So does stress load.

Many people include regular Bowen sessions as part of staying balanced in a fast-paced world.

Not as a luxury.

As maintenance.

15/01/2026

That post-Bowen feeling! 😴

Your Bowen Therapist will always encourage you to take your time and help you up.

28/04/2025

Hope for Depression — the Power of the Vagus Nerve and Bowen Therapy

New research has found that stimulating the vagus nerve — a key communication pathway between the brain and major organs — can significantly improve the quality of life in people with treatment-resistant depression.

In a clinical trial of 493 participants with major depression, those who received vagus nerve stimulation (VNS) showed measurable improvements in mood, daily functioning, and overall wellbeing — even after years of unsuccessful treatment.

👉 And here's where Bowen Therapy comes in.

Bowen Therapy has a specific vagus nerve procedure, and its aim, along with all Bowen moves, is to shift the body from the flight or fight response (sympathetic nervous system) to the parasympathetic nervous system (rest and digest mode) where healing can occur.

While the trial involved an implanted device, Bowen Therapy uses the body’s own healing intelligence — with no drugs, no force, and no devices — just targeted, mindful touch.

The vagus nerve connects — and so does Bowen.

Research published in Brain Stimulation.

📸 Nicolle R. Fuller / Science Photo Library

17/12/2024

Give the gift of wellness this festive season!

Bowen Therapy is a gentle, hands-on therapy that promotes the body's natural healing abilities.

It's suitable people of all ages and stages of life.

18/08/2024

This weekend has been all about the BTFA conference in Hahndorf SA. I love connecting with other Bowen therapists. Listening to their stories and learning new techniques.
As some of you know I have been learning Canine Bowen, well seems you can do it on other animals too-even chooks!

12/05/2024

Effects of a Bowen treatment can be profound and long-lasting.

It's more than just a temporary fix; Bowen Therapy is a comprehensive approach to healing that aims to address the root causes of your discomfort (to the best of your body's ability).
❤️‍🩹

23/10/2023

Love this. The pauses are where the magic happens.

The power of the pause! ⏸️

Between each set of moves, Bowen Therapists pause for as many minutes as are needed for the client's body to begin responding.

As the nervous system begins to adjust the tension level in the muscles, the practitioner senses when the client is ready for the next set of moves.

In contrast to other hands-on modalities, where practitioners impose correction on the client through manipulation, Bowen Technique facilitates the body in 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙞𝙩𝙨𝙚𝙡𝙛, with 𝙢𝙞𝙣𝙞𝙢𝙖𝙡 𝙞𝙣𝙩𝙚𝙧𝙫𝙚𝙣𝙩𝙞𝙤𝙣.

01/03/2023

Off to do yet another course in a couple of weeks. You can never have too much information about the workings of our bodies!

We are exquisitely equipped for self-repair. As Bowen Therapists, we’re endlessly fascinated by this ability and how we can work WITH the body to do what it does best. Consider the thousands of functions your body performs every day without conscious thought on your part! Amazing, isn’t it?

If you’d like to deepen your learning in Bowen and the body, join us –

1️⃣ Diploma of Specialised Bowen Therapy 10847NAT: https://bowentraining.com.au/bta-courses/diploma-of-specialised-bowen-therapy-10847nat/

2️⃣ An online or in-person continuing education workshop: https://bowentraining.com.au/trainers/workshops/

25/03/2022

A great new electronic table is now in place here in my Bowen clinic. Already to continue Bowen Therapy and to practice my new Applied Myoskeletal techniques. I have also had training with Schussler’s Tissue Salts. Any questions just message me.

16/02/2022

Truth! (It can also buy new a qualification as a Bowen Therapist for a rewarding new career!) 🙌🏻

16/02/2022

Bowen helps to stimulate the parasympathetic system. So needed when the body is in a chronic sympathetic/stress state.