Angmarna

23/09/2024

I'm raising money for a cause close to my heart and would love your support.

11/09/2024

TODAY IS WORLD MINDFULNESS DAY
Incorporating mindfulness into my life has had a transformative effect, enabling me to “calm my everyday”.
Life will always bring us challenges & stressful situations, that’s just part of being human. Mindfulness teaches us how to handle those things without them having a negative impact on our mental health.
If you practice mindfulness I’d love to hear your experiences, please share in the comments.
If you haven’t yet started your mindfulness journey consider doing so today.
Have a wonderful day.
Ange 🦋
www.angmarna.com.au

09/09/2024

CALMING MY EVERYDAY with a beautiful nature meditation at Killara 🦋
www.angmarna.com.au

21/08/2024

Walking in the bush last week I was dismayed to come across this spot covered in rubbish. On closer inspection I noticed a small plant with beautiful yellow flowers growing amongst it. There it was just shining and being its beautiful self not concerned about the ugliness around it.
Maybe there’s a lesson for us all there.

www.angmarna.com.au

16/08/2024

Beautiful meditation in the Cobar sound chapel today, sounds of the outback 🦘

04/08/2024

My beautiful daughter Katy with Drew Barrymore on Saturday evening. An event she described as “magical”.
NEVER GIVE UP ON YOUR DREAMS. ANYTHING IS POSSIBLE!!

03/08/2024

It’s been so exciting working with Elena to provide this service to our clients. Looking forward to reaching out to many more businesses both locally and all across Australia.

Looking for bespoke digital assets to help your team create a balanced workplace?

In the hustle and bustle of the corporate world, taking care of your team's well-being isn't just a bonus—it's essential. As an ex-HR Manager, I understand the importance of a happy, healthy workplace. That's why I have been providing bespoke digital assets designed to support my clients and their teams' mental and emotional well-being with the help of Angie Playford from Angmarna.

What's on offer:
😌Guided Meditations: Take a breather with our audio and visual meditations, specially created to help your team find calm and focus during busy workdays.
💪🏻Burnout Prevention: Our resources provide simple, effective strategies to prevent burnout and maintain a healthy work-life balance, energising and engaging your team.
📊Managing High Workloads: Discover the relief of handling heavy workloads with ease. Our practical tips will help your team prioritise tasks, set boundaries, and manage stress effectively, bringing a sense of reassurance and control.

🙏🏻Special Offer for Not-for-Profit Organisations & NDIS Providers:
Collectively, we believe in supporting those who do good. We offer special pricing for not-for-profit organisations, including NDIS providers. It's our way of helping you care for those who care for others.

Let's inspire and motivate each other to create a supportive and balanced work environment together. With our custom digital assets, you'll foster a workplace where your team can thrive.

23/07/2024

Perfect weather for a winter walk today, but Mother Nature has also been serving up some chilly days & blessing us with much needed rain recently.
If you’re struggling to get your dopamine fix outdoors atm why not try a RELAXATION MEDITATION with me at ANGMARNA. My home studio is warm & inviting even on the coldest of days and clients say they leave feeling peaceful & calm.
Angie🦋
Call or txt 0466 465 892
Email angie@angmarna.com.au
www.angmarna.com.au