Gentle Rainbow Art + Therapy

Home
Australia
Wodonga, VIC
Gentle Rainbow Art + Therapy

Using the creative process to help people gain insight into their inner world through self expression

21/10/2025

It has been a really healing process making a memory book about my mum. This is the page on remembering mum knitting blankets and coat hangers for us. I'm learning it's important to recall happy memories.

20/10/2025

“The more grateful I am, the more beauty I see.” – Mary Davis
Thinking about what we are grateful for helps our mind focus on the positives of our lives.
The children in Arty Discoveries Art Therapy Group created Gratitude Banners to remind them of what is important to them.

13/10/2025

Messy fun with shaving cream and paint. The sensory experience can be very calming and relaxing, helping to regulate the nervous system... Watching this process can also be calming. :)

06/10/2025

Freedom Art Sister Circle is back!
Starting Saturday, 25th October, and running fortnightly through Term 4.

Get ready to reconnect, create, and be inspired in a nurturing space for women. The Freedom Art Sister Circle invites you to slow down and reconnect, with your creativity, your community, and yourself, through intuitive art-making and soulful reflection.

Each session explores a different medium, no art experience needed, just a willingness to express, explore, and connect.
This is a joyful, judgment-free space to play, reflect, and be supported.

Spots are limited and tend to fill quickly, now's the time to reserve your place.

Book now: www.janenecastillo.com/shop

Come exactly as you are.
I can’t wait to create and connect with you again soon!

03/10/2025

Disappointed ducks!
These ducks flew into our pool expecting to land in some water, they stayed for about 10mins looking around very confused. Poor things, was a good laugh for us though.

01/10/2025

Oh look!, a butterfly! are you easily distracted too?

29/09/2025

Coping Strategies Fortune Teller
Having some coping strategies close at hand can help you quickly access ideas to help yourself when you are feeling dysregulated. During this Arty Discoveries session the kids at wrote down 10 different coping strategies they could use when they need to self regulate and incorporated them into their fortune tellers. A fun way to introduce self regulation skills to your child.
🌈🖍️📝

26/09/2025

Exercise is good for the soul. Even at 15 years old Molly still loves her walks. 🥰

24/09/2025

Frustration on paper with oil pastels.
Sometimes Art Therapy is simply about expressing how you feel and getting it out of your body and onto paper.
Show me in the comments what frustration could look like for you.

22/09/2025

Letting the Spring light shine through. Arty Discoveries Country Hope Albury kids created these tissue paper stained glass windows to brighten the day.

19/09/2025

Happy Spring Friday!

14/04/2025

Freedom Art Sister Circle
Term 2 & 3 - 2025
Women’s Creative Connection Group

Fostering and supporting social connection for creative, like-minded women

Exploring a variety of art materials and methods. Focussing on the process, not the final piece.
A safe and relaxing space to express yourself and explore and embrace different aspects of your creative inner nature.
No art experience required.

Fortnightly Saturdays

Term 2 10 May - 24 May - 7 June - 21 June

Term 3 19 July - 2 Aug - 16 Aug - 30 Aug - 13 Sept

Time: 1.30-3.30pm
Investment: $60 per session
(Includes most materials and light afternoon tea)

Bookings online.
https://janenecastillo.com/shop/

Address

GIGS Artist Studios, Gateway Village, Lincoln Causeway
Wodonga, VIC
3690

Website

http://janenecastillo.com/art-therapy

Alerts

Be the first to know and let us send you an email when Gentle Rainbow Art + Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Wodonga?