The Mama Coach - Beth Dewing, RN, IBCLC, MSCP

22/07/2025

Meet our complex care queen, Beth! 🩺👶

Since she was five, she’s been telling the world she wanted to be a “baby nurse” — and little Beth would be so proud to be doing just that. 💕

Her journey started in aged care, moved into a big Perth maternity hospital, and led her straight into the world of NICU nursing. 🤱

But what really stole her heart? The people. The families. The connections. Yes, the clinical stuff is important (and she’s amazing at it), but her true passion? Whole-person, family-centred care. She’s here for the child, the parents, the full picture — and we’re so thrilled that GROW gives her the space to do just that. 🐛💚

Her favorite therapy tool is Connection. Being fully present in a child’s world — playing, noticing, joining in. That’s where the true therapeutic magic lives.

Whether it’s big or small achievements, Beth’s celebrations are always tailored to the child. Whether it’s a party or a quiet high-five, the joy is always there. One little guy even had a party for every kilo he gained. 🥳

In her spare time she casually is a professional vocalist who sings at weddings and events with her husband (shoutout to )!
So yes, she can help your little one and sing you down the aisle. Iconic. 10/10. 🤌🏼

We’re constantly in awe of her calm, caring energy and the way she sees and supports every child and family! Give Beth some love and maybe even request a song cover ?! ⬇️🎶

03/07/2025

💛 Every child deserves to feel safe.

The heartbreaking news this week is a confronting reminder of just how important it is to protect our children — not just physically, but emotionally and mentally as well.

As parents, educators, carers, and professionals, we all share a collective responsibility to build a world where children feel seen, heard, and safe. It can feel overwhelming at times, but there are things we can do to nurture their sense of safety and trust.

Here are some practical ways we can help children feel safe and supported every day:

💛 Teach body autonomy early – Use clear, age-appropriate language about their bodies and boundaries. Let them know they are the boss of their body.

💛 Use correct names for body parts – This supports open, confident communication and can be protective in itself.

💛 Respect their “no” – If a child says no to a hug or kiss, listen. It reinforces that their voice matters.

💛 Create space for open conversations – Let your kids know they can talk to you about anything without shame or fear.

💛 Trust your gut – If something doesn’t feel right, don’t dismiss it. Kids benefit from the adults around them listening to their instincts.

💛 Keep routines consistent – Predictable environments help children feel secure and safe.

💛 Model consent and respect – Our kids learn by watching us. Let them see what healthy boundaries and respectful relationships look like.

This week, hold your little ones a bit tighter. Check in with the kiddos in your life. Keep having the conversations, even when they’re hard.

Because every child deserves to feel safe.
And together, we can create a world where they are. 🌸

01/07/2025

Are you a defence family? Lactation consultants (me!) are eligible for reimbursement through the Family Health Program! 🌸🙌

Defence is continuing to make improvements to the ADF Family Health Program.

From 1 July 2025, lactation consultants and counselling services will be eligible for reimbursement through the Program.

ADF families can also be reimbursed for many other services that help them maintain healthy lifestyles.

For more information on the Program and the list of eligible services, visit https://adffamilyhealth.com

The ADF Family Health Program is available to eligible family members of permanent ADF personnel and reservists rendering full time service who are registered for the Program.

24/02/2025

Brain fog during perimenopause? You’re not alone! 💭✨

Forgetfulness, trouble concentrating, and feeling mentally sluggish are common - 40-60% of midlife women report experiencing these changes!

While usually mild, poor sleep, anxiety, and stress can make it worse.

The good news? You can support your brain health by prioritising:

✔️ Regular exercise to boost circulation and cognitive function
✔️ A balanced diet rich in brain-friendly nutrients
✔️ Stress management to keep overwhelm in check

You’re not losing your mind - your body is just navigating change. Be kind to yourself! 💛

If you feel you need further support, I am a certified women’s health practitioner and I would LOVE to walk this journey with you. 🌸

17/02/2025

For my mamas who like posts, this is for you 🫶