Albury Wodonga Midwifery Services

11/05/2026

Those first hours after birth are powerful, emotional, and often overwhelming.
There’s no ‘perfect’ way to do it, just being close to your baby, responding to them, and allowing your body to begin healing is more than enough. ✨
Skin to skin, rest, nourishment, and support all
play a role in these early these early moments. Take your time, trust your instincts, and ease into this new chapter gently.
Save this for later or share with an expecting mum who might need it 🫶

23/04/2026

When it’s time to push, trust your body and follow your instincts. Support, comfort, and encouragement help make labour smoother and more empowering ✨

13/04/2026

13/04/2026

Massage can be a powerful way to support your partner during labour 🥰
But support looks different for everyone- staying present, responsive to her needs, and letting her guide you makes all the difference ✨

11/04/2026

07/04/2026

01/04/2026

Planning a vaginal birth after a caesarean? VBAC
Every birth decision deserves balance, evidence based discussion and individualised care.
Albury Wodonga Midwifery Services

31/03/2026

Not every VBAC journey looks the same, and that’s okay. 🤍

Success isn’t about luck. It’s about understanding your individual circumstances, knowing the factors that can support vaginal birth after caesarean, and having the right support around you.

If you’re considering a VBAC, here’s some factors that may increase your chances. ✨

As always, your body, your birth, your informed choice.

17/03/2026