Mysa Movement

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Mysa Movement

Mysa Movement
Yoga, fitness and wellness studio
Now open in central Wodonga

27/03/2026

With so many stressors in the world today, we are often left feeling like we need to withdraw, reduce and save. Protecting ourselves from depleting energy, stressors and money concerns.

But it’s at times like these that we should be saying yes. Yes to self connection and connection to others, yes to wellbeing support, yes to endorphins through exercise, yes to spending money to support our selves through our daily lives.

Mysa offers solutions. Balanced classes supporting both mental and physical growth. Small class settings, developing connections with others and special offerings allowing time and space. We offer solutions to busy lives and tight budgets. All you need to do is reach out!

It’s time to say YES 🙌

19/03/2026

A little pre Pilates mat warm up before tonight’s classes 💕

17/03/2026

If you’re looking for a day time, beginners friendly mat Yoga class, this one is for you.

It’s apart of our Functional Yoga Program (For those with injuries, limitations, beginners or seniors) and it’s only $10 per class.

You do need to be able to sit on a bolster on the floor and be able to put knees on the ground, but that’s all! The rest we will support you through.

Gentle movement and Restorative yoga is fantastic to help -

✨ Improve mobility
✨ Reduce stiffness
✨ Support healing
✨ Calm the nervous system
✨ Move with ease at any age

Reach out to Leanne to book offline or you can also book through our Glofox app.

I encourage you to reach out if you’re unsure, I’m happy to speak with and suggest your best options 🙏

15/03/2026

This week is YES week at Mysa 🙌
YES to self care
YES to putting you first
YES to your classes
YES to space and time in our Breathe and Balance Retreat
YES to creating new habits in our 6 Week Routine Builder

Allow MYSA to help support your YES 💪

14/03/2026

These are reasons you should join our 6 Week Routine Builder - let go of the reasons why you can’t.

13/03/2026

Weekends can be the perfect time to catch up from missed classes during the week and prep yourself for the following week.

Maybe you would like to try something new or return to your comfy place, we have something suitable for you!

Reach out to try your first class on us.

12/03/2026

Our Wellness Challenge has finished, but don’t worry, the challenge was so successful, we have released our very special 6 week Routine Builder. Reach out to us to learn more.

10/03/2026

Mysa’s 6 Week Wellness Challenge has come to an end and we are so proud of every single participant. What an incredible few weeks of commitment, growth and showing up for yourselves. 💛

A big congratulations to Claire, the winner of our “Most Consistent” prize. Claire truly immersed herself in every element of the challenge and showed what consistency can create.

Congratulations also to Amy and Louise for coming a very close second and third. Your dedication and energy were incredibly inspiring. ✨

Because of the success of this challenge, we’re excited to introduce a new offering…

The 6 Week Routine Builder

This program is designed to help you create a sustainable wellness routine and continue building on the momentum you’ve started.

Included:
• Unlimited access to our mainstream timetable
• Access to special events
• Our Functional Yoga program
• Access to our Wellness Inspirations page
• Support with setting meaningful goals and achieving them

One upfront payment: $299

If you’re ready to keep building the habits that support your body, mind and future self, we would love to support you on the journey. 🌿

08/03/2026

Our Breathe and Balance Retreats are the perfect way to soothe your nervous system, reward your body and engage a deeper connection.

At the end of the 3 hours, you will leave feeling balanced, refreshed and rejuvenated.

With the next one just around the corner, now is the time to secure your mat!

🗓️ Sunday 29th of March

⏱️ 2pm to 5pm

🎟️ Bookings available through our Glofox app, our website or reach out to book offline

07/03/2026

As our 6 week challenge draws to a close tomorrow, we have all experienced many gratitude moments - and this is one of mine.

A very big thank you to Amanda from for helping us with a $100 gift voucher for our challenge winner. Plus discount vouchers for our participants.
Amanda always goes out of her way to support other local business as well as her own clients.

Next time you’re calling past Mysa, make sure you call in and say hi . Take some time to look around. With many beautiful things in store, you wont be disappointed.

We appreciate you Amanda, let show her some love 💕

06/03/2026

5 Classes for $99. That’s something to celebrate!

Address

108 High Street
Wodonga, VIC
3690

Telephone

+61480476126

Website

http://mysamove.com.au/

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