Mysa Movement

Mysa Movement Mysa Movement
Yoga, fitness and wellness studio
Now open in central Wodonga

We have capacity to take on new clients in our Chair Yoga class. If you’re interested, please reach out to us via email ...
01/02/2026

We have capacity to take on new clients in our Chair Yoga class. If you’re interested, please reach out to us via email or text message. Contact details available through our website or bio.
Or maybe you know of someone who would benefit from more mobility, muscle engagement and balance -please pass this on.
Perfect for those with limitations or those unable to sit on the ground.
We can help you 💕

For the next 2 Saturday’s we are opening our Studio doors and inviting you in. This Saturday at 12.30pm we kick off a me...
29/01/2026

For the next 2 Saturday’s we are opening our Studio doors and inviting you in.

This Saturday at 12.30pm we kick off a meet and greet and then follow through with 3 x 20 minute Yoga classes.

Next Saturday at 12.30pm is our meet and greet and 3 fitness classes.

If your someone new, someone old or someone current, we would love for you to join us. The open days are free but we would love to know you’re coming.

Jump into the Courses section of our Glofox app or reach out to book offline.

What are you waiting for? Now is the time to jump in.

25/01/2026

Mindfulness 101 - How many mindfulness moments do allow yourself?

Mindfulness moments are simply about being in your moment. No busy thoughts of the past or future, taking yourself away from stimulation.

They don’t have to be long - a few slow breaths, a piece of chocolate or a cup of coffee slowly enjoyed in a quiet space.
These mindful moments can help us reset our nervous system (help with our fight or fight response), help reduce our stress levels and help us build our emotion regulation skills.

Reach out to us to help build your mindfulness moments 💕

Great work Junction Pizza 💕
24/01/2026

Great work Junction Pizza 💕

The birthday deal you have all been waiting for is finally here! Purchase any of our 5, 10 or 20 class packs, enter code...
21/01/2026

The birthday deal you have all been waiting for is finally here!

Purchase any of our 5, 10 or 20 class packs, enter code: CP20 into the promo code section and receive 20% off.

Our class passes have no expiry so jump into our bigger packs and SAVE SAVE SAVE!

My first Yoga class changed the way I felt about exercise. My first teacher training changed the way I wanted to live my...
20/01/2026

My first Yoga class changed the way I felt about exercise.

My first teacher training changed the way I wanted to live my life.

Every class I take as a student grows my passion to learn.

Every class I teach to others grows my passion to share this knowledge.

Yoga is the very heart of Mysa life.

When are you joining us?

Our Legs up the wall this Friday night is fully booked! But don’t be disappointed, we have released a second night date ...
19/01/2026

Our Legs up the wall this Friday night is fully booked!
But don’t be disappointed, we have released a second night date -

Friday 30th of January
7pm to 8.15pm

Now available for bookings - Don’t wait too long, this too will book out fast!

Free for unlimited members, $25 for all others

Is 2026 going to look a little different for you? At Mysa, we can show how to set up solid routines at home and in the S...
17/01/2026

Is 2026 going to look a little different for you?

At Mysa, we can show how to set up solid routines at home and in the Studio.

Our challenge is all about commitment without pressure, we provide a community that supports acceptance and laughter. This is a challenge for Wellbeing, not a body challenge.

What are you waiting for? Join us for 6 weeks and we can help support your 2026 goals.

Our ‘Legs up the Wall” is one of our most loved offerings. It allows you to reset the back, open the hips and reset the ...
13/01/2026

Our ‘Legs up the Wall” is one of our most loved offerings.

It allows you to reset the back, open the hips and reset the nervous system is a way that you will leave feeling like your floating on a cloud ☁️

Normally we run this on a Saturday afternoon, but this time we are trialing a Friday evening glow. So if you’re looking to restore at the end of your week, jump into Friday 23rd Legs up the wall.

Bookings available in your Glofox app, through our Website (Link in bio) or reach out to book offline.

Are you looking to jump right in and devote your self to improving your physical and mental fitness this year? Are you l...
13/01/2026

Are you looking to jump right in and devote your self to improving your physical and mental fitness this year?

Are you looking for the most affordable per class membership?

This is one for you -

Purchase our 6 month, unlimited classes membership, add Promo code : BIRTHDAY to your cart and save your 20%

Normally $1150, you will save yourself $230 by purchasing upfront. Our members attend on average 4 classes per week. This works out at just over $9 per class.

Still on holidays? Purchase now but your 6 months starts from your first class booking.

What are you waiting for? Only on sale until the 20th of January.

Address

108 High Street
Wodonga, VIC
3690

Telephone

+61480476126

Website

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