Green Room Yoga & Wellness Wodonga

Green Room Yoga & Wellness Wodonga A yoga and healing sanctuary for residents of the border. Green Room Yoga & Wellness is a healing hub dedicated towards empower our clients to heal themselves.
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We offer a comprehensive yoga timetable with different class types and styles to align with the different reasons people come to yoga. We have classes to relax, to help manage stress and mental health, classes to build strength (body & mind) and amazing deep dive workshops to really explore understanding your true self. We are so blessed to have a beautiful community at green room of all people. N

o matter who you are we want you to feel welcome. Lead by Korinne - a Senior Yoga teacher with over 12000 hours of teaching time, Green Room is a world class facility to learn yoga (which is more than stretching) and to dive into the connection with your true self. Green Room Yoga & Wellness is a center of multiple modalities;

* Albury Wodonga Healing Massage - Myotherapy, cupping, dry needling, electro threapy, advanced remedial massage and more.

* The Earth Alchemist - Reflexology, Relaxation Massage, Reiki, Yoga, Prenatal specialist.

*The Science of Life - Energy healings and Ayurveda. We hope to see you soon :)

Your number one guardian angel 😇 Your physical body. Giving you CONSTANT feedback. About your diet, environments, relati...
16/07/2025

Your number one guardian angel 😇
Your physical body.
Giving you CONSTANT feedback. About your diet, environments, relationships, lifestyle, thoughts and more.

What would it look like to meet the sensations and symptoms with a "thankyou. I am listening "

Rather than numbing, dulling, ignoring or pushing through. Rather than seeing your body's language through a lens of annoyance or resentment... What would it look like to say thank you and actually listen. To what the headaches, the digestive issues, the neck pain, the illness has to say... to meet it all with compassionate curiosity... what is my body trying to say?

What would it look Iike to let your body guide you back to optimal health and your authentic Self.












"You would be dead if you weren't so good at listening to your body" my lyme disease specialist told me. Our bodies are ...
15/07/2025

"You would be dead if you weren't so good at listening to your body" my lyme disease specialist told me.

Our bodies are ALWAYS talking to us. Giving us feedback about our diet, lifestyle, relationships, environments, thoughts, choices and more.

When we numb, avoid, deny and push through the body has no choice but to become louder. What started as little subtle sensations become very loud sometimes scary symptoms.... illnesses and disease that "won't go away"

We live in a world where we are taught not to trust the wisdom or healing ability of our body. Where there is an agenda to severe your connection to this sacred wisdom...but your physical body is literally one of your guardian angels. it's not trying to make life hard, create suffering, isolation or hardship.

Your body is literally calling for your attention. Yelling at you to wake up. To listen. To heal. it's trying to guide you back to optimal health, your true authentic Self and your Dharma... the reason you are here.

Can you listen?

I've healed myself of "incurable" lyme disease, of big T and little T traumas. I'm the healthiest & strongest I've ever been living a life my younger self, never thought was possible for me.

What if every sensation is feedback? Every symptom is wisdom and guidance?
What if your body is trying to HELP you and GUIDE you?

What is your body asking you to change? action?










Beyond your ego (and all of its personalities, and masks)Beyond your fear of change, fear of the unknown, fear of discom...
09/07/2025

Beyond your ego (and all of its personalities, and masks)
Beyond your fear of change, fear of the unknown, fear of discomfort, fear of judgement, fear of regret...

There is a knowing

A deep calling from your bones. From your soul yearning for something more authentic.

This week we are exploring sitting at the table with all of our guardians - our physical body, our energy bodies, our mind and our higher self. No longer living life via a dictatorship from the ego/s but living from a knowing... from a state and place of YOGA where all parts of ourself are working together in this moment... carving out a destiny for our highest good.

Are you brave enough to hear, acknowledge, OWN and ACTION your inner knowing??

No more delaying, detouring, excusing, justifying or avoiding

One life in this body. What life do you choose?





self

Open this long weekend;Saturday 8.30am Warm flow9.45am Strength Sunday 3pm Stretch, Relax & Breathe4.15pm Strength 5.30p...
06/06/2025

Open this long weekend;
Saturday
8.30am Warm flow
9.45am Strength

Sunday
3pm Stretch, Relax & Breathe
4.15pm Strength
5.30pm Stretch, Relax & Breathe

Monday
3pm Warm Strength
4.15pm Strength, Relax & Breathe

Book in via Glofox or www.greenroomyoga.com.au

08/05/2025

Best way to end the week...Fridays with Em.
9.30am Strength & Stretch
4.15pm Stretch & Relax

Book via Glofox or www.greenroomyoga.com.au

Best way to start the day is with conscious breath and moving the body.Join Sammie 6.30am Tuesday mornings Book via Glof...
05/05/2025

Best way to start the day is with conscious breath and moving the body.
Join Sammie 6.30am Tuesday mornings

Book via Glofox or www.greenroomyoga.com.au

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Wodonga, VIC

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Our Story

Come as you are. A place of allowing yourself to be authentically you - and human.

Green Room Yoga & Wellness is dedicated towards creating a caring space for residents of the border to heal, relax, enquire and grow. We offer a comprehensive yoga timetable with affordable classes and different class styles to match the different objectives of the practice. Our priority is to make a regular practice achievable and affordable - from just $30 a week you can access over 25 classes a week taught by male and female teachers with different training and knowledge.

We also offer other healing modalities including Remedial Massage, Energy Healing and Ayurveda to ensure we offer a holistic approach to wellness. Our community is everything. We offer classes (yoga and meditation) by donation where the proceeds go to charity - making yoga affordable and accessible to all. We also have monthly catch ups for our little community to chat over a cup of tea :) along with free events and workshops for our members. We cant wait to meet you :)