Border Natural Therapies Wodonga

Border Natural Therapies Wodonga Complementary Therapy Clinic; our experienced practitioners helping you move and feel better book now

MEET OUR TEAM of highly qualified practitioners - Michael Quinlivan, Karen Hedrick, Glen Nelson, Cindy Ryder, Amber Mikhail, Portia Eubanks, Raine Edwards, Som (Jittikarn). For more information about qualifications and modalities please visit https://www.bordernaturaltherapies.com.au/our-staff/

Adults are not the only ones feeling stressed,  many of my Bowen clients are children. The wonderful thing is they respo...
27/07/2025

Adults are not the only ones feeling stressed, many of my Bowen clients are children. The wonderful thing is they respond so well to the gentle but so powerful therapy that Bowen is.
Does your child need to experience that Bowen feeling?
Call 02 60245814 or book online

A good thing to remember,  enjoy your weekend 😊
25/07/2025

A good thing to remember, enjoy your weekend 😊

Limited spaces available on Friday, call 02 60245814 or book online to find your balance before the weekend.
24/07/2025

Limited spaces available on Friday, call 02 60245814 or book online to find your balance before the weekend.

Have you been so busy that you are now feeling flat and run down?If you are in need of a recharge and much deserved self...
23/07/2025

Have you been so busy that you are now feeling flat and run down?

If you are in need of a recharge and much deserved self care we are here for you.

Call 02 60245814 or book online.

Is the cold winter weather taking its toll! Joints aching, muscles painful?We have a couple of acupuncture and remedial ...
22/07/2025

Is the cold winter weather taking its toll! Joints aching, muscles painful?

We have a couple of acupuncture and remedial massage appointments available Wednesday, jump online to book your spot or call the clinic 02 60245824 .

We will help you move and feel better.

πŸ“šβœ¨ Kids back to school? Time to treat yourself! βœ¨πŸ“šAfter two weeks of school holiday chaos, lunch prep marathons, and "I'...
20/07/2025

πŸ“šβœ¨ Kids back to school? Time to treat yourself! βœ¨πŸ“š

After two weeks of school holiday chaos, lunch prep marathons, and "I'm bored" symphonies, you've officially survived! πŸŽ‰

Now that the little ones are back in their classroom routine, isn't it time YOU got back into yours?

You deserve a moment to breathe. You deserve to unwind. You deserve a massage. πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

Those shoulders carrying the weight of school bag organization? Let us help. Those hands that packed a thousand snacks? Time to let them relax. That mind that's been running the household logistics? Give it permission to switch off.

Book your massage today and remember - taking care of yourself isn't selfish, it's essential. You can't pour from an empty cup! β˜•οΈ

Call us on 02 60245814 or book online.

Happy weekend everyone πŸ˜ƒ
18/07/2025

Happy weekend everyone πŸ˜ƒ

We have a couple of appointments left on Friday, call or book online to destress before the weekend.You are worth it!
17/07/2025

We have a couple of appointments left on Friday, call or book online to destress before the weekend.

You are worth it!

🌟 Living with Fibromyalgia? Remedial Massage Could Help 🌟If you're managing fibromyalgia, you know how challenging the w...
16/07/2025

🌟 Living with Fibromyalgia? Remedial Massage Could Help 🌟

If you're managing fibromyalgia, you know how challenging the widespread pain and muscle tension can be.

Here's how remedial massage therapy might offer some relief:
✨ Key Benefits:

Pain Relief - Targeted pressure techniques can help reduce muscle tension and trigger point sensitivity
Improved Sleep - Relaxation from massage may help with the sleep disturbances common in fibromyalgia
Better Circulation - Enhanced blood flow can help reduce stiffness and muscle fatigue
Stress Reduction - Lower stress levels may help break the pain-stress cycle
Increased Mobility - Gentle manipulation can improve range of motion in tender areas

πŸ’‘ What Makes It Different:
Unlike general relaxation massage, remedial massage uses specific techniques to target problem areas while being mindful of fibromyalgia's unique challenges. Communication about pressure levels and comfort is key - what feels good can vary day to day.

Have you found massage helpful for managing your fibromyalgia symptoms? Share your experience below! πŸ‘‡

Play Bowen Bingo, remember if you score more than 4, it's time to book your Bowen appointment.☎ 02 60245814 or book onli...
15/07/2025

Play Bowen Bingo, remember if you score more than 4, it's time to book your Bowen appointment.

☎ 02 60245814 or book online.

🌟 Struggling with Shoulder Pain? Remedial Massage Could Be Your Answer! 🌟Are tight shoulders affecting your daily life? ...
13/07/2025

🌟 Struggling with Shoulder Pain? Remedial Massage Could Be Your Answer! 🌟

Are tight shoulders affecting your daily life? Whether it's from desk work, poor posture, or physical activity, shoulder problems can be incredibly limiting.

Here's how remedial massage can help:
πŸ’ͺ Key Benefits:
βœ… Reduces muscle tension - Targets knots and tight spots that cause discomfort
βœ… Improves blood circulation - Promotes healing and reduces inflammation
βœ… Increases range of motion - Helps restore natural shoulder movement
βœ… Addresses root causes - Not just symptoms, but underlying muscle imbalances
βœ… Prevents future injury - Strengthens supporting muscles and improves posture

🎯 Perfect for:

Office workers with "tech neck"
Athletes recovering from training
Anyone with chronic shoulder stiffness
Post-injury rehabilitation
General stress-related tension

Unlike regular relaxation massage, remedial massage uses specific techniques to target problem areas and create lasting change. Our qualified therapists assess your individual needs and create a treatment plan that works for YOU.

Ready to move freely again?
Book your consultation today and take the first step toward pain-free shoulders!
☎ 02 60245814 or book online

The BNT team had a great day today attending further training on lumbar and pelvic soft tissue dysfunction presented by ...
13/07/2025

The BNT team had a great day today attending further training on lumbar and pelvic soft tissue dysfunction presented by Craig Quinlivan. We learnt new information on assessing, treating and reassessing to ensure our treatments were successful. Also learning rehabilitation exercises to help our clients regain confidence in movement and stability.

Address

Wodonga, VIC

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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Helping you move and feel better

Myotherapy, Bowen Therapy, Remedial Massage / Deep Tissue Massage, Lymphatic Drainage Massage, Kinesiology/Medical Intuition, Holistic Counselling, Muscle Energy Technique (MET), Myofascial Cupping, Dry Needling