Personal Best Physiotherapy

04/02/2026

If you have shoulder pain whilst gardening, here's 3 tips to help you:

02/02/2026

We love our garden at our physio practice in Wodonga.

And we know you love *your* garden.

If pain is ruining a good day out in your garden, come in and see us.

02/02/2026

If you have hip pain when walking, here's 3 things you can do RIGHT NOW that will help reduce your pain:

29/01/2026

This weeks puzzle!

26/01/2026

A little water goes a long way at our practice garden in Nilmar Avenue 🪴

After a litle neglect over the Christmas period, I did some rescue watering last week.

Rewarded with extra flowers and some healthy new growth. 🪻c ga

22/01/2026

Todays puzzle.....

21/01/2026

Winning Wednesday!

After guiding Ginger back to full health and then returning him to his owner we are now in the process of “rehabilitating” our second Clinic Cat 🐱 😀

Mary is leaving some food put each night fo him (or her).

We’ve named him Patch and if he’s anything like Ginger, he (or she) will be sleeping on a chair in the waiting room by Easter 😆

20/01/2026

19/01/2026

What’s growing at Personal Best Physio?

- Our ornamental grapevine has *almost* reached the pergola terrace,

- Lovely white flowers on our Crept Myrtle out the back, and

- The Acacias I planted in the very back garden are looking healthy.

I’d love to see a pic of what’s growing at your place over summer!

15/01/2026

This weeks puzzle....