Refuel Fitness & Supports

Refuel Fitness & Supports Health studio in Wodonga, offering fitness services: One on one and group personal training. A large range of cardio, strength and Pilates fitness classes.
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Nutrition consultation's and meal plans. Personal Training and Group Classes located at Refuel Fitness & Nutrition, 5 Reid Street Wodonga

Contact me for more details or to make a booking.

0423 205 330
refuelfitnessnutrition@gmail.com

22/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 11: Small Wins
Stronger lifts, better endurance, more energy — progress shows up in many ways. Keep showing up 💪🏼 🎅🏼

21/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 10: Cardio
Cardio supports heart health and endurance, especially when paired with strength. Come & try a Refuel Threshold session - book via the Glofox app 💪🏼 🎅🏼

20/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 9: Lifestyle
Fitness isn’t a short-term fix — it’s about building habits you can maintain long term 💪🏼 🎅🏼

19/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 8: Group Training
Training in a group boosts accountability, effort, and enjoyment. Energy changes everything. Join us for our group classes 💪🏼 🎅🏼

18/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 7: Warm Up
A proper warm-up improves performance, mobility, and reduces injury risk. Join a Refuel class - we never skip it 💪🏼 🎅🏼

17/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 6: Strength Training
Strength training improves muscle, metabolism, posture, and confidence — not just aesthetics. Join us at Refuel for our Strength & Conditioning classes 💪🏼 🎅🏼

🎄✨ It’s time to celebrate! All Refuel members are invited to our Christmas Party 🎉📍 Norieul Park, Albury📅 Friday 19th De...
17/12/2025

🎄✨ It’s time to celebrate! All Refuel members are invited to our Christmas Party 🎉
📍 Norieul Park, Albury
📅 Friday 19th December
🕔 5pm
🥩 BBQ | 🍻 BYO drinks | 🎯 Games & good vibes!
Let’s finish the year strong and celebrate together 💪❤️

Holiday Opening Hours!Book via the Glofox app for Group Fitness Classes and Open Gym💪Inbox for PT availability!
17/12/2025

Holiday Opening Hours!
Book via the Glofox app for Group Fitness Classes and Open Gym💪
Inbox for PT availability!

16/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 5: Trust the Process
Progress isn’t linear. Some days feel harder — that doesn’t mean it isn’t working 💪🏼 🎅🏼

15/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 4: Food is Fuel
Under-eating can stall progress and impact performance and recovery - make sure you’re eating enough for your goals 💪🏼 🎅🏼

14/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 3: Schedule Your Workouts
Book your group classes or open gym through Glofox, and put your workouts in your calendar like appointments. Treat them as a non-negotiable 💪🏼 🎅🏼

Join Our Team – Support Worker / Mentor (Youth & Families)📍 Wodonga, VIC💰 SCHADS Award (Level dependent on experience)🕒 ...
27/08/2025

Join Our Team – Support Worker / Mentor (Youth & Families)

📍 Wodonga, VIC
💰 SCHADS Award (Level dependent on experience)
🕒 Casual Position Available

Refuel Fitness & Supports is a purpose-led mentoring and support provider dedicated to empowering children, young people, and adults. We provide centre-based, community-based, and in-home supports that are strengths-based and outcomes-focused.

About the Role

We’re seeking a positive, reliable, and active Support Worker/Mentor to join our growing team. This role will involve:

Supporting young people in one-to-one mentoring sessions and small groups

Providing guidance in life skills, fitness, and social engagement

Being a strong role model for young males, particularly those who benefit from male mentorship and positive male influence

Facilitating activities at our fitness studio, sensory room, basketball court, and community garden

Engaging in community-based outings and recreational activities

About You

You are compassionate, patient, and enthusiastic about supporting youth and families

You enjoy sports, fitness, or outdoor activities and can bring energy to your sessions

Experience in disability support, youth work, mentoring, or community services is desirable

Current NDIS Worker Screening Check, WWCC, First Aid & CPR required (or willingness to obtain)

We encourage male support workers to apply as many of our young participants have requested positive male role models.

Must be available some late afternoons and Saturday and/or Sundays

Why Join Us?

Work in a supportive, inclusive, and values-driven organisation

Access to a unique facility with fitness, sensory, and community spaces

Be part of a team passionate about celebrating small wins and creating positive change

Resume and availability emailed to supports@refuelfs.com
Any questions contact Emily on 0400450221

Address

5 Reid Street
Wodonga, VIC
3690

Website

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