Remedy Room at BMLA

Remedy Room at BMLA Remedial Massage Therapist
Located at Border Medical Laser & Aesthetics.

At Remedy Room we offer the following:
Remedial massage (Private rebates available soon)
Relaxation massage
Pregnancy massage
Corporate massage
Events bookings

There’s a reason for every season.Just like nature, our bodies move through their own seasons — times of growth, rest, t...
26/10/2025

There’s a reason for every season.
Just like nature, our bodies move through their own seasons — times of growth, rest, tension, and renewal.

Massage helps you move through each one with more ease — easing the tension of busy seasons, supporting recovery in slower ones, and helping you feel balanced no matter what life brings.

Take a moment to tune in. What season is your body in right now?
Call to book in for your massage today on 0260241156

Sometimes life – and even our bodies – feel like scattered puzzle pieces. Tight shoulders here, aching back there, restl...
24/10/2025

Sometimes life – and even our bodies – feel like scattered puzzle pieces. Tight shoulders here, aching back there, restless legs somewhere in between.

Massage helps bring those pieces together – easing tension, improving balance, and restoring the whole beautiful picture of wellbeing.

Take a moment to let your body reconnect with itself. You’ll be amazed at how much lighter you feel.

You are exactly where you’re supposed to beHealing takes time, and your body knows the pace it needs. Every stretch, eve...
23/10/2025

You are exactly where you’re supposed to be
Healing takes time, and your body knows the pace it needs. Every stretch, every release, every massage session is part of the process — and there’s no “behind” when it comes to taking care of yourself.

Trust that your body is guiding you, and give yourself permission to rest, recover, and renew. You’re right on track.
Book your appointment today on 0260241156
Private Health rebates available

Just like the sky, your body carries seasons and storms. Some days feel like clear blue skies, other days it’s heavy wit...
22/10/2025

Just like the sky, your body carries seasons and storms. Some days feel like clear blue skies, other days it’s heavy with clouds.

Remedial massage helps ease the tension, calm the storms, and create space for you to breathe again. Think of it as clearing your body’s sky so you can shine brighter.

Your muscles deserve that sunshine moment too.
Book your appointment for next week so you don't miss out!
Call us today on 0260241156

💌 Out of Office Alert 💌I will be out of the office as of today as I will be swapping massage oil for champagne, my runne...
21/10/2025

💌 Out of Office Alert 💌

I will be out of the office as of today as I will be swapping massage oil for champagne, my runners for heels and scrubs for a dress.

I’ll be away celebrating my little sister’s wedding!!!! (hello maid-of-honour duties ) and soaking up all the love, laughter and cake!

I’ll be back in the clinic on 27th October, ready to get you all feeling fabulous again. Until then, send me your good vibes (and maybe a sneaky dance move or two 💃).

See you soon, beautiful people!

-Chels x

🌸 SPRING GIVEAWAY! 🌸Spring has sprung and we figure what better way to celebrate than winning a FREE 60-minute massage? ...
19/10/2025

🌸 SPRING GIVEAWAY! 🌸

Spring has sprung and we figure what better way to celebrate than winning a FREE 60-minute massage?

Fresh season, fresh energy – and some well-deserved YOU time!
Come and meet Chels and let her massage away your tension.

Here’s how to enter:
🌷 Be following the Remedy Room a BMLA and Border Medical Laser & Aesthetics on social media
🌷 Like this post
🌷 Tag your friends in the comments (each tag = 1 entry!)
🌷 Share to your story & tag us for an extra chance to win!

Winner announced on Monday the 3rd of November! –
Let’s make this spring a season of self-care & good vibes! 🌸💖

If not now, then when? That ache, stiffness or tension you’ve been putting off doesn’t just disappear—it builds up.Remed...
17/10/2025

If not now, then when?
That ache, stiffness or tension you’ve been putting off doesn’t just disappear—it builds up.
Remedial massage helps restore movement, ease pain, and reset your body so you can feel your best again.

Stop waiting for the “right time.” Your health and wellbeing deserve attention now.

Book your remedial massage today—your future self will thank you.
Call 0260241156 to book.

Leg and Foot Issues – How Remedial Massage Can Help.Your legs and feet are under constant load, which can lead to a rang...
16/10/2025

Leg and Foot Issues – How Remedial Massage Can Help.

Your legs and feet are under constant load, which can lead to a range of issues such as:

• Plantar fasciitis – inflammation of the connective tissue under the foot
• Shin splints – pain along the shin bone from overuse or poor biomechanics
• Calf tightness – restricting ankle mobility and affecting gait
• Poor circulation – contributing to heaviness, swelling, or fatigue
• Joint stiffness – in the ankles, knees, or hips due to muscular imbalance

How remedial massage helps:

•Increases blood flow and nutrient supply to tissues
•Reduces inflammation and muscular tension
•Improves range of motion in joints
•Supports recovery from injury and overuse
•Enhances lymphatic drainage to reduce swelling

Regular remedial massage can be an effective part of managing lower limb pain and dysfunction, helping you restore mobility and improve long-term performance.

Call to book your appointment today on 0260241156

You are stronger than you think.Sometimes pain, tension, or fatigue can trick you into believing you’re not capable. But...
15/10/2025

You are stronger than you think.

Sometimes pain, tension, or fatigue can trick you into believing you’re not capable. But your body is resilient, and with the right support, it can bounce back better than ever.

Remedial massage helps release what’s holding you back—whether it’s tight muscles, stress, or old injuries—so you can move with more ease, strength, and confidence.

✨ Trust your body. It’s stronger than you know.
✨ Give it the care it deserves.

Ready to feel that strength? Book your remedial massage today.
Call 0260241156 to book!

Spring is here – the season of new beginnings! Just like nature resets and blooms, your body deserves the chance to refr...
14/10/2025

Spring is here – the season of new beginnings! Just like nature resets and blooms, your body deserves the chance to refresh too.

Remedial massage helps release built-up tension, improve circulation, and ease away the stiffness that winter often leaves behind.

Step into spring feeling lighter, freer, and ready to enjoy all the beauty this season brings.

Your body will thank you for it.
Call today to book on 0260241156

This week, make sure to look after one of the important people in your life – YOU. Your body carries you through every b...
13/10/2025

This week, make sure to look after one of the important people in your life – YOU.
Your body carries you through every busy day, and it deserves care just as much as your to-do list does.

A massage isn’t just a luxury – it’s an act of self-care that helps release stress, ease muscle tension, and reset your mind.

Take a moment this week to slow down, breathe, and give yourself the reset you need. Your future self will thank you.

Book your massage appointment today by calling 0260241156

Just like the stars scattered across the night sky, your body holds tiny points of tension. Some shine brighter than oth...
13/10/2025

Just like the stars scattered across the night sky, your body holds tiny points of tension. Some shine brighter than others, quietly pulling at your balance.

Massage works like a reset—helping realign, soften, and bring calm back to your universe.

Take a moment to let the weight of the day drift away… and give yourself permission to glow just as beautifully as the stars above. ✨
Call to book your appointment today on 0260241156

Address

3b/68 Elgin Boulevard
Wodonga, VIC
3690

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 3pm
Thursday 12pm - 7pm
Friday 8am - 3pm

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