Positive Thinking Clinic

Positive Thinking Clinic Positive Thinking Clinic uses Psychotherapy which is brief & strategic in nature.

Hypnotherapy is the main treatment accompanied with Counselling and NLP techniques.

✈️ Fear of Flying? You Don’t Have to Push Through It Anymore.If flying fills your body with tension, panic, or dread — e...
30/01/2026

✈️ Fear of Flying? You Don’t Have to Push Through It Anymore.
If flying fills your body with tension, panic, or dread — even before you step onto the plane — you’re not imagining it, and you’re not failing.
This isn’t about willpower.
It’s about your nervous system reacting as if you’re unsafe.
At Positive Thinking Clinic, we help clients retrain the mind–body response so flying feels calmer, steadier, and more manageable.
🌿 We help you:
• Release flight-related anxiety
• Interrupt panic before it escalates
• Feel calm and in control mid-air
• Retrain your nervous system to feel safe
• Replace dread with grounded confidence
Using strategic counselling, hypnotherapy, and mindset work, we gently guide your body out of survival mode — so you can travel without fear running the journey.
Many clients are surprised by how calm they feel — not just coping, but genuinely settled.
📍 In-clinic or online
📞 0458 850 850
🌐 www.positivethinkingclinic.com.au (http://www.positivethinkingclinic.com.au/)

Good Luck in the New School Year!Wishing all our wonderful students a confident, happy, and successful start.Remember — ...
29/01/2026

Good Luck in the New School Year!
Wishing all our wonderful students a confident, happy, and successful start.
Remember — you don’t have to be perfect, just be you and keep trying.
From Amanda
Positive Thinking Clinic

01/01/2026

✨ Happy New Year ✨

A new year brings fresh opportunities, renewed hope, and the chance to realign with what truly matters. I look forward to continuing to support you on your journey toward balance, wellbeing, and a stronger mindset in the year ahead.

Wishing you and your loved ones a year filled with peace, resilience, and positive change.

With gratitude,
Amanda ✨

25/12/2025

🎄 Merry Christmas from Positive Thinking Clinic 🎄

May this festive season bring you calm, clarity, and renewed positivity.
Thank you for allowing us to be part of your wellbeing journey — we look forward to supporting your mind and wellness in the year ahead ✨

11/12/2025

Your Teen’s Brain Just Got a Break”
Parents, this is good news.
With the new social media restrictions, teens now have a chance to reset, recharge, and reconnect with real life — and it’s the perfect moment to support healthier habits.
✨ Benefits of the digital detox:
• Less emotional overwhelm
• More stable moods
• Better sleep
• Less comparison + more confidence
• Stronger family connection
• More time to actually enjoy being a teen
This is a chance to build resilience, independence, and emotional strength.
Teens don’t need punishment — they need tools.
We’re here to help them adjust, calm their nervous system, and feel empowered, not restricted.

Reframing the Inner Critic: From Self-Sabotage to Self-Support - https://mailchi.mp/positivethinkingclinic/thetransforma...
27/10/2025

Reframing the Inner Critic: From Self-Sabotage to Self-Support - https://mailchi.mp/positivethinkingclinic/thetransformativepowerofrelationshipcounsellingaguideforcouples-18253302 We all have an inner voice that can be critical or doubtful — but learning to respond with understanding instead of judgment can completely change how we think and feel. 💭
This month’s resource, “Reframing the Inner Critic: From Self-Sabotage to Self-Support,” shares simple, therapeutic tools to quiet self-criticism and build a kinder, more confident mindset. 🌿

Address

1/7 Magdalene Terrace Wolli Creek (Vivid Retail 1)
Wolli Creek, NSW
2205

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+61458850850

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Amanda Dounis’ Story

Amanda Dounis is a Client /Solution Focused Strategic Psychotherapist, Clinical Hypnotherapist, NLP (Neuro Linguistic Programming) Practitioner, Professional Counsellor, Early Childhood Proficient Teacher and an Author.

Amanda has worked in the early childhood field for over 20 years in Australia. She is a successful and award winning owner /operator of 4 early learning centres in the St George area.

For several years now, Amanda also volunteers her services to #Lifeline Australia.

Being a member of the Mental Health Academy (MHA), Australian Counselling Association (ACA), the Australian Hypnotherapy Association (AHA), and National Standards Education Authority (NESA), Amanda abides by relevant codes of conduct and ethical practice guidelines.