Positive Thinking Clinic

07/09/2025

04/09/2025

Stay in Your Joy: How to Support Others Without Losing Yourself - https://mailchi.mp/positivethinkingclinic/thetransformativepowerofrelationshipcounsellingaguideforcouples-18251873 Caring for others doesn’t mean losing yourself in their struggles. 💛 Boundaries aren’t cold—they’re wise. Protecting your peace allows you to stay calm, compassionate, and strong, without carrying someone else’s pain. Remember: your joy isn’t selfish, it’s sacred. When you hold onto it, you become the light others need most. ✨

02/09/2025

Therapy is only for people who are broken.”
✨ Truth: Therapy is for anyone who wants to heal, grow, and feel free.

So many myths keep people from reaching out for support. Which one have you heard before? ⬇️

👉 Save this post to remind yourself what’s true.
www.positivethinkingclinic .com.au

30/08/2025

✨ “Remember, you don’t have to go through HSC stress alone. If it ever feels overwhelming, our clinic is here to support you. Whether it’s managing stress, staying focused, or just having someone to talk to — we’re here to help you feel calm, confident, and ready. Reach out today and let’s get through this together.” ✨

www.positivethinkingclinic.com.au or www.strategicmindsetandwellnessclinic.com.au

28/08/2025

Always Overthinking: Why It Feels Mentally Exhausting & How to Break Free - https://mailchi.mp/positivethinkingclinic/thetransformativepowerofrelationshipcounsellingaguideforcouples-18251463 ✨ “Overthinking can feel like a heavy cycle of worry and self-doubt, but it doesn’t have to control your life. With the right support and simple strategies, you can break free from mental loops, find calm, and enjoy the present moment again. You are not alone — help is available, and small steps can lead to big changes.” ✨

25/08/2025

👩‍👧 Laugh. Talk. Connect.
Our bonding sessions are the perfect way to strengthen your mother–daughter and family relationships in a safe, nurturing space 💕
Let’s grow together 🌿

21/08/2025

Guide for Parents: Communicating Effectively with Teenagers - https://mailchi.mp/positivethinkingclinic/thetransformativepowerofrelationshipcounsellingaguideforcouples-18251462 Talking with teenagers works best when you listen with patience and respect. They want to feel understood, not judged. Choosing calm moments to talk makes it easier for them to open up. Being honest and clear shows them you take them seriously. When you balance kindness with guidance, they feel supported and safe to share.

10/08/2025

Healing Through EMDR: Understanding EMDR A Powerful Therapy Help - https://mailchi.mp/positivethinkingclinic/thetransformativepowerofrelationshipcounsellingaguideforcouples-18251109 EMDR is a cutting-edge therapy that helps the brain process and heal from traumatic memories. By using techniques like eye movements, sounds, or tapping, EMDR activates both sides of the brain, allowing clients to reprocess distressing experiences. This helps transform painful memories into neutral ones, reducing their emotional impact & helping individuals heal in a healthier way.

01/08/2025

Unlocking Potential: Discovering the Roots of School Refusal - https://mailchi.mp/positivethinkingclinic/thetransformativepowerofrelationshipcounsellingaguideforcouples-18250966 Why Is My Child Refusing School?
School refusal is more than just “not wanting to go.” It’s often a sign of emotional distress—like anxiety, fear of separation, or social overwhelm. Kids may complain of stomach aches or meltdowns in the morning, not to misbehave, but because something feels too hard to face. Instead of punishment, they need understanding and support to help them feel safe and confident again.

25/07/2025

What is Anxiety - https://mailchi.mp/positivethinkingclinic/thetransformativepowerofrelationshipcounsellingaguideforcouples-18250785 Download my PDF. Feel free to reach out

24/07/2025

🧠 Are You a Counsellor, Hypnotherapist, or Psychotherapist Seeking Clinical Supervision? 💬

Whether you’re in private practice or an agency setting, clinical supervision is essential for growth, ethical practice, and personal well-being.

✨ Now accepting new supervisees! ✨
We offer a safe, supportive, and insightful space for practitioners to:

✅ Reflect on client work
✅ Strengthen clinical skills
✅ Prevent burnout
✅ Ensure ethical alignment
✅ Build professional confidence

🪷 Tailored for:
– Qualified therapists
– Trainees in placement
– Newly registered professionals

📍 Online sessions available
📆 Third Monday of every month
🕕 12pm 90 minutes

📩 DM to enquire or book a free discovery call
Let’s work together to support your clients—and yourself. 🌿

21/07/2025

🌟 Helping Kids Navigate Big Feelings 🌟
Being a kid isn’t always easy—and neither is parenting one. Emotional outbursts, anxiety, and frustration can be overwhelming for both children and their families. 💔 But there are tools that can help.

🧠✨ NLP (Neuro-Linguistic Programming) and psychotherapy offer powerful, evidence-based ways to support emotional regulation in children. These approaches can help your child:

✅ Recognise and name their emotions
✅ Develop calm responses to stressful situations
✅ Build confidence and resilience
✅ Improve communication and relationships

👨‍👩‍👧‍👦 As parents and caregivers, you play a key role. Here’s how you can support emotional growth at home:
🔹 Model healthy emotional responses
🔹 Create safe spaces for open dialogue
🔹 Practice calming techniques together (deep breathing, visualisation, etc.)
🔹 Seek support from professionals trained in NLP and child-focused therapy

🌱 Early support builds strong futures. If your child is struggling with big feelings, you’re not alone—and help is just a conversation away.

📩 DM us to learn more or contact us on 0458850850 with Christian who specialises in emotional regulation and NLP techniques. www.strategicmindsetandwellnessclinic.com.au