19/10/2025
~What is homing? It is the instinct to return, to go to the place we remember. It is the ability to find, whether in the dark or daylight, one’s home place. We all know how to return home. No matter how long it’s been, we find our way. ….Taken from Women Who Run with the Wolves by Clarissa Pinkola Estés~
While I’m still travelling, I’ve been reflecting on the instinct to return — the quiet, natural pull toward home. Homing is not only a movement through space, but a remembering — of where we belong, and what restores us. Just as birds and animals find their way back without a map, we too carry this inner compass. Whether we’ve travelled far or simply wandered within, yoga offers a way to return — to breath, to body, to presence, to the home that is always here.
~YOGA 25th October Saturday 8.30-9.30am will honor “coming home” with grounding movement, energy practices and stretches for jet lag
