TMT Kung Fu

27/02/2024

A very helpful reminder for those of us with osteo-arthritis "motion is lotion".
An appropriately designed yoga practice supports several of our students (and me) in managing their arthritis. (Photo snapped at the Wollongong Hospital "Osteoarthritis Chronic Care Program) If you'd like to talk yoga practices to support your OA management please get in touch. DM or drop a note at the website *https://therapeuticyogaillawarra.com.au*

14/02/2024

08/02/2024

https://www.youtube.com/watch?v=4zMmbgOLHRg

Today I had the honor to invite Dr. Mark Cheng to join me and demonstrate the application of Tai Chi movements!Hope you guys will enjoy!More about Dr. Mark C...

22/01/2024

22/01/2024

Eat like Karate masters in Okinawa! This unique diet promotes health, performance and longevity - so you can practice Karate for life!0:00 Karate Diet From O...

22/01/2024

Wing Chun for Self Defence

Highlights from our Women's Self Defence Workshop for International Women's Day 2021.Featuring demonstrations by Instructor Vicky and Sijie Bethany, Erin, He...

18/01/2024

詠春拳法博且深
Wing Chun is a profound and deep art form

研習有恆可修身
Perseverance in your research and training, cultivates one's moral character

一旦技臻真化境
Once your skill has reached to a certain level, genuine perfection and state can be achieved

勢如江海日夜奔
Just like the river and sea, moving day and night, the force is continually flowing

徐尚田
Chu Shong Tin

17/01/2024

Learning Wing Chun has given Kristen the confidence to be more independent and feel safe walking on her own at night.Book your Free Lesson at https://www.win...

09/01/2024