Soul Counselling with Rainbow

Soul Counselling with Rainbow I specialize in Root-Cause Therapy, Embodied Processing, and Family Support to help individuals and families heal from addiction, trauma, anxiety, and ADHD.

My client-led, approach fosters deep emotional healing, self-awareness, and lasting change.

01/02/2026

Spirit Oracle card reading for you.

Please comment or DM on how this landed for you and your experience.

I will post pictures it in the comments.

29/01/2026

New Years resolutions, did you set one? How is it going?
Have you seen the SMARTER goal setting?
In this video I explain SMARTER goal setting and tell you where you can find info on it to do it yourself.
If you feel called please share your experience.
If you want to talk further please DM me to book in a free initial consultation

22/01/2026

Fight, flight and freeze. How do you get out of it?

With fight and flight your adrenaline is pumping so you want to do something physical like running, walking exercise, punching a pillow, screaming. All are great ways to get yourself out of fight and flight.

Freeze has shut down you body, this is where the breathing comes in. Start deep breathing, then gental movements working up to shaking or bouncing.

If you want to know more about fight, flight and freeze hit me up & we can have a chat https://calendly.com/soulcounsellingwithrainbow/initial-consultation

18/01/2026

Spirit Oracle card reading for you.

Please comment on how this landed for you and your experience.

I will post it in the comments.

You don’t need to be saved or rescued.You don’t need fixing.What you need is access —access to your own power, your body...
13/01/2026

You don’t need to be saved or rescued.
You don’t need fixing.

What you need is access —
access to your own power, your body’s intelligence, your nervous system wisdom, and a safe enough space to remember who you are beneath survival and conditioning.

Healing isn’t something that’s done to you.
It happens when you’re met with safety, attunement, and presence — and your system is supported to reconnect with what was never broken.

My work isn’t about rescuing or overriding your process.
It’s about walking alongside you as you gently reclaim regulation, choice, voice, and inner authority.

Your power has always been there.
Sometimes it just needs the right conditions to come back online.

If you feel aligned and are feeling the call to come home to yourself, you’re welcome to book an appointment here — a gentle, trauma-informed space where nothing needs to be fixed.
👉 https://calendly.com/soulcounsellingwithrainbow/initial-consultation

No fixing.
No rescuing.
Just safety, support, and space to remember who you are.

11/01/2026

Today's Spirit Oracle card.

Cards by Toni Carmine Salerno.

09/01/2026

Are you staying cool and hydrated?

Overheating you body can lead to overheating you emotions also.

Stay cool, drink lots of water, have a shower or go to the beach and enjoy summer ☀️

05/01/2026

✨ 5-Day “Rewild Your Inner Child” Women’s Retreat — Mt Tamborine, QLD 🌿

This retreat is designed to bring you back home to yourself — through somatic healing, nervous system support, inner-child reconnection, a personalised Human Design experience, and a heart-opening sacred cacao ceremony… plus a full day letting your inner child PLAY at one of the Gold Coast’s theme parks. 🎢💛

Across 5 days you’ll experience:
🌿 Somatic practices & emotional release
🧸 Inner-child healing & guided processing
🔥 Breathwork, embodiment & grounding
🎨 Creative expression
🍃 Nature walks & deep connection
✨ Sacred cacao ceremony for heart opening & integration
🧬 Your personal Human Design chart explored to support self-understanding, regulation, and alignment
🎢 A joyful day out at a Gold Coast theme park — because play is healing too

Fully catered • Small group • Trauma-informed support throughout • Beautiful, grounding location

➡️ Book your spot:
https://calendly.com/soulcounsellingwithrainbow/a-5-day-women-s-retreat-to-rewild-your-inner-child

💬 Not sure if it’s the right fit?
Book a chat with me and we’ll gently explore what you’re needing.
https://calendly.com/soulcounsellingwithrainbow/initial-consultation

Come home regulated, connected, lighter — and more you. 🌿✨

14/12/2025

Happy Sunday Funday

10/12/2025

Are you disconnected from your body?
Are you disconnected from your soul?
Are you disconnected from who you really are?

This is a survival technique that we have all used.

If your ready to get out of the survival mode and start living again however, you are scared. I offer an embodiment process that is gental and you can go as fast or as slow as you need.

If this resonates for you, Im running embodiment groups, so book in for a chat to see how i can help you move forward https://calendly.com/soulcounsellingwithrainbow/initial-consultation

Address

Wollongong, NSW
2530

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 8pm
Wednesday 8am - 4pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 1pm

Telephone

+61473054540

Website

https://soulcounsellingwithrainbow.com.au/

Alerts

Be the first to know and let us send you an email when Soul Counselling with Rainbow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soul Counselling with Rainbow:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram