What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Gateway Life

Your state of the art Allied Health
& gym destination in Wollongong.

05/02/2026

3 small lifestyle changes that can improve your health 🌿

✔️ Move your body a little each day
✔️ Build strength and balance to stay confident
✔️ Ask for support instead of doing it alone

Our Chronic Disease Prevention Program helps you build healthy habits in a safe, welcoming environment.

📍 Programs available in Wollongong & Nowra. Learn more https://bit.ly/HealthyAgeingBlog

02/02/2026

✨ Big news at Gateway Life ✨

From April 2026, Gateway Life and The Savvy Community will be joining forces as one connected community.

Same values, more support – with more to share soon 💙

01/02/2026

Did you know that movement isn’t just good for your body – It supports your mind as well? 🧠

Regular exercise supports your mood, reduces stress, and build confidence while keeping your body strong and active.

Take the next step in your wellbeing journey with us www.gatewaylife.com.au

28/01/2026

Gateway Life gym classes provide structured training, trainer support, and a welcoming atmosphere where members can connect and stay active together 💙

And a session is not complete without a coffee and catch-up in the café afterwards! ☕️

Learn more about our gym classes via our website gatewaylife.com.au/classes

26/01/2026

What if your gym, physio, dietitian and health support all worked together? 🤝

At Gateway Life, they do.

We’re an integrated health hub offering:
✔ Gym & supervised exercise
✔ Physiotherapy
✔ Exercise physiology
✔ Dietetics
✔ Occupational therapy

Everything under one roof, with professionals who work together to support your long-term health.

Book a tour or consultation today. gatewaylife.com.au

19/01/2026

Designed to promote recovery and stress relief, our infrared sauna provides a calm space to unwind and support overall wellbeing after training 🧘🏼‍♂️

Start your journey to enhanced wellbeing today! gatewaylife.com.au/infrared-sauna

14/01/2026

Every journey is different, and at Gateway Life, we design training programs that fit YOU 📋

From personalised workouts to guidance from our allied health team, Stephen is making progress safely, confidently, and consistently.

Book a free tour today! gatewaylife.com.au/gym

12/01/2026

New year, new ways to move better 💪

Our Exercise Physiologist doesn’t just show you exercises, he builds tailored programs to support your health, manage chronic conditions and help you train safely with long‑term results.

Start the year with expert guidance and book and appointment with Dan today. gatewaylife.com.au/exercise-physiologist-wollongong

07/01/2026

What sets Gateway Life a part from your usual gym ✅

We use Technogym’s BioCircuit, which is smart strength equipment that adapts to you and your body, guiding your technique, pace and reps every step of the way. It’s like having a trainer built right into the machine.

Why we love it (and why members do too):�
✨ Tailored to your height, strength and range of motion�
✨ Gamified screens make workouts fun, not intimidating�
✨ Full body training in just 22 minutes�
✨ Up to 30% better results than traditional circuits

Ready to try it? Book a tour and see the difference for yourself. gatewaylife.com.au/gym

05/01/2026

Good nutrition doesn’t need to be complicated.

That’s why our dietitian works closely with you to create realistic, flexible approaches to food that support your long-term goals.

Our dietetics services include:
🌱 Medical Nutrition Therapy
🌱 Weight Management
🌱 Healthy Eating Education

Book an appointment with our dietitian or visit our website to learn more! gatewaylife.com.au/dietitian-wollongong

03/01/2026

Hear what our member, Paul, has to say about his personal fitness Journey at Gateway Life 💙

Hearing stories like this is why we do what we do!

Thinking about starting your own journey? Book a tour and see what Gateway Life is all about https://gatewaylife.com.au/gym/

01/01/2026

Been thinking about kickstarting your 2026 fitness journey but don't know where to start? 🏃‍♀️

You don’t need a perfect plan, just the right support. At Gateway Life, we combine gym training with qualified health professionals to help you move safely, build confidence and create positive habits.

Book a free gym tour today! gatewaylife.com.au/gym

Address

65-69 Keira Street
Wollongong, NSW
2500

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+611300306939

Website

https://gatewaylife.com.au/

Alerts

Be the first to know and let us send you an email when Gateway Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gateway Life:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Wollongong?