DKR Care

23/03/2026

23/03/2026

Experiencing chronic pain & complex or prolonged medical issues often become complex traumatic stressors— & they also increase the risk of developing medical PTSD (trauma inflicted or exacerbated by repeated negative experiences with docs, hospitals, or medical procedures).

23/03/2026

The hard parts of brain injury might surprise you, when you say i look fine you are calling me a liar...

23/03/2026

23/03/2026

From our archives 💜
*these are ideals to aim for, we don't publish this as a directive and we totally recognize that not everyone can achieve this. This is not a post about caregiver shaming because we certainly didn't hit these targets on a daily basis either💜

22/03/2026

We believe this! Our pets are so much more

Celebrating Our Pets: The Silent Healers in Our Mental Health Journey🐾

Pets have a quiet, powerful way of healing parts of us that words often cannot reach. In the journey of mental health, where some days feel heavy and overwhelming, having a pet can bring a sense of comfort, companionship, and stability that makes all the difference.

They don’t ask you to explain yourself.
They don’t judge your bad days.
They don’t need you to pretend.

Whether it’s a dog wagging its tail when you walk in, a cat curling up beside you, or even a small animal simply existing in your space—pets remind you that you are not alone. Their presence alone can ease feelings of loneliness, anxiety, and sadness.

On days when getting out of bed feels like a struggle, a pet can give you a reason to try.
To feed them.
To walk them.
To care for something outside of your own thoughts.

And in doing so, you slowly begin to care for yourself too.

Pets help create routine, and routine can be grounding when your mind feels chaotic. They encourage movement, connection, and moments of joy—even if it’s just a small smile at something silly they do. Those little moments matter more than we realize.

There’s also something deeply comforting about unconditional love. A pet doesn’t care about your past, your mistakes, or what you couldn’t achieve today. To them, you are enough—just as you are. And sometimes, that reminder is exactly what we need.

They sit with you in silence.
They stay close during the hard moments.
They celebrate the little wins with you.

In a world that can feel overwhelming, pets bring us back to something simple and real—connection, presence, and love.

If you have a pet, you know this feeling.
If you’ve ever had one, you understand the bond.
And if you don’t, even being around animals can still bring comfort and calm.

✍️ ✍️
Share in the comment section because we would love to see the little companions who bring you comfort and joy 🐾♥️♥️

Picture credit: Tierheim Essen

22/03/2026

Exactly ❤️🫂 Stroke Awareness

22/03/2026