What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 10am - 7pm Friday 9am - 5pm Saturday 9am - 1pm

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Holistic Massage and Therapies - Wollongong

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Wollongong, NSW
Holistic Massage and Therapies - Wollongong

remedial massage, holistic therapies, shiatsu, reflexology, reiki, hot stone, cupping, aromatherapy,

19/04/2025

09/04/2025

Autumn is a great time to retune your system with a remedial treatment. Shiatsu treatments incorporate japanese accupressure bodywork and is based on chinese medicine principles. You may like to treat the body through specific points on the feet with a reflexology treatment or try reiki healing energy treatments. Hot stone massage is a popular choice in the cooler months to help relieve muscle tension and knots.

22/07/2024

Ginger - perfect for winter chills!
Peel and slice a few segments then place in a thermos to steep with 1 cup of boiling water for 20 mins. Drink as a tea to help peripheral circulation and digestion.

05/02/2024

Wishing everyone a peaceful and healthy 2024

25/09/2023

Spring solstice - we are officially into the new season now!
Time to rejuvenate the system with a remedial, shiatsu or reflexology treatment. Or try the holistic combination treatment which includes up to 3 modalities.

21/06/2023

Winter is the perfect season to book your hot stone massage to melt away muscular tension, calm, nourish and lift the spirit with the healing basaltic stones.

60 and 90 minute treatments available at $90 for the 1 hour treatment

25/03/2023

Autumn has arrived!

Time to book your remedial massage, shiatsu, reiki, reflexology treatment or hot stone massage.

05/01/2023

Wishing everyone optimum health in 2023!

Nurture yourself with fresh food, a healthy lifestyle and a relaxed mind and body.

29/11/2022

Christmas is just around the corner!!! ....
For the perfect gift voucher - we have a range of treatments and packages available to choose from this festive season!

12/09/2022

SPRING is in the air!
It is a period of growth. Nourish wood element in SPRING with treatments targeting Liver and Gall Bladder meridians.

23/08/2022

Father's Day is just around the corner! Gift vouchers for treatments start at $80 for a 1hour massage.

01/06/2022

Ginger and Cacao Brownies

This no fuss recipe is great for the colder months! Ginger helps support the Lung channel.
Melt 150g butter and add 3/4 cup sifted cacao and 3/4 cup brown sugar, mix well. Cool 10mins then add 3 eggs to mix beating till fluffy about 3mins with a mixer. Fold in 1/3 cup SR flour and 10 pieces of chopped crystallised ginger. Place in a lined 20cm square tin. Topping with walnut halves is optional!
Bake 20-25mins in 180°C oven.
Enjoy !!!

Address

Wollongong
Wollongong, NSW
2500

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	10am - 7pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

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Remedial Massage and Holistic Therapies

With training in a variety of modalities and disciplines, Valeria has over 15 years experience as a practitioner with a thorough understanding of the needs of people so commonly affected by the many stressors associated with our modern non-stop lifestyle.

Her approach to healing encompasses an holistic approach taking into account body work, diet, yoga stretches, relaxation practices, natural remedies and herbs and lifestyle considerations.

Specialising in the following treatments - remedial and relaxation massage, pregnancy massage, aromatherapy massage, hot stone massage. Other treatment modalities include shiatsu, reflexology, reiki, cupping and lymphatic drainage (face). She has also trained and worked with Endota Spa in Sydney, and is now incorporating specialised facials, body exfoliations and wraps.