What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mama Base Illawarra

Home
Australia
Wollongong, NSW
Mama Base Illawarra

Mama Base Illawarra is a holistic parenting centre in the heart of Wollongong.

We have a range of independently run holistic & specialised services that offer parents a place to seek support in the areas of Pregnancy, Postpartum & Parenthood.

08/04/2026

Our therapeutic team is now accepting NEW REFERRALS and enquiries for therapeutic support.

Telehealth appointments and in person support is now available.

After business hours and weekend support available.

Financial hardship fee considerations available.

Some of the therapeutic support we provide includes:
- adjustment to parenthood
- perinatal mental health
- birth trauma
- assessment of ADHD in adult women
- motherhood support and navigation of matrescence
- pregnancy and birth planning and support
- parent and Infant /child attachment and bonding
- child behavioural/emotional/social support

We invite you to reach out by emailing us info@mamabaseillawarra.com.au

🤍

14/11/2025

Are you considering building upon your support system?

Setting yourself up with a safe space to feel and process?

You can now join our Mama Base Community to receive updates from our team.

When you sign up to our mailing list you will receive a FREE copy of ‘Stepping Into & Through Parenthood Guide’ written by Mama Base’s Founder Rachel ✨

20/10/2025

Introducing and welcoming our new at team member in our Mama Base Therapeutic Team.

Welcome Courtney 🌷

Courtney will be offering Telehealth services.

Courtney is a compassionate and integrative Registered Psychologist with several years’ experience working in the field of mental health, supporting children, youth, and adults through evidence-based, trauma-informed, and holistic care.

Courtney is deeply committed to person-centered practice that honors the mind-body connection and fosters meaningful change.

Courtney is passionate about perinatal mental health, with a growing focus in this area informed by both clinical work and lived experience — supporting parents through the complex and transformative journey into parenthood.

09/09/2025

Introducing…Janelle Gullan…..Our Newest Mama Base Therapeutic Team Member.

Janelle is an occupational therapist who supports women to get out of their head and connect to their body to support occupational engagement and participation throughout mothering and feminine transitions. With an integrated focus on pelvic health, mental health and menstrual cycles, she explores how matrescence and rite of passage impact roles, relationships, identity and joy. Her work brings together wellbeing for the head, heart and womb using a range of educational, psychological, somatic and soft tissue approaches.

Janelle will be offering limited Telehealth appointments to Mama Base Clients as well as offering in person sessions on her regular visits to Wollongong.

Welcome Janelle

To find out more or to express your interest in seeking support from Janelle or another member of our team please contact info@mamabaseillawarra.com.au

04/09/2025

Our therapeutic team is now accepting NEW REFERRALS and enquiries for therapeutic support.

Telehealth appointments are now available.

Some of the therapeutic support we provide includes:
- adjustment to parenthood
- perinatal mental health
- birth trauma
- assessment of ADHD in adult women
- motherhood support and navigation of matrescence
- pregnancy and birth planning and support
- parent and Infant /child attachment and bonding

We invite you to reach out by emailing us info@mamabaseillawarra.com.au

🤍

29/08/2025

We are looking for a psychologist to join our team. ✨✨✨

We are a locally run service who is well respected and known within the local community.

We are looking for a child and perinatal psychologist.

Is it you?? Or do you know somebody… We would love you to join our team and enjoy an attainable and rewarding balanced and aligned work life, surrounded by a supportive group of like minded and passionate health professionals from a range of disciplines.

Positions range from in clinic 👭 to virtual 💻

With the growing demand for support within our local community and beyond, we are expanding to ensure a timely and responsive service. Please pass onto anyone who may be seeking a coastal change, or a shift to the private setting, whether local to the Wollongong if area or outside the illawarra area.

Email info@mamabaseillawarra.com.au for the EOI document or to touch base with questions ✨

27/07/2025

We are delighted to share that the Mama Base Illawarra Therapeutic Team has a new home.

A light filled, accessible and warm space that feels aligned and fitting with our current business and service needs.

And neighbours to a few of our favourites

We can’t wait to welcome you 🤍

27/05/2025

Welcome Tania 🤍

Tania is a registered psychologist and board approved supervisor with 10 years experience in supporting clients. Tania works from a holistic framework, understanding you as a whole, integrating body-brain based approaches often collaborating with a range of medical and complimentary therapy professionals. Tania focuses on understanding clients nervous system and hormone patterns, including menstrual cycle and hormone transitions relating to perimenopause and menopause. Tania withholds focus areas in practice and care relating to PMDD and ADHD in women and parenthood. Tania integrates clinical knowledge and expertise with lived experience in late diagnosis of PMDD and ADHD.

26/05/2025

Forever grateful for the community that surrounds us. As business owners, women, Ora motioned and mothers.

A big shout out to these wonderfully generous conference contributors.

🤍

26/05/2025

Introducing our next inspiring speaker Julia .dietitian

Julia Dixon Dietitian (APD)
jddietitian.com

Jules is a clinical Accredited Practising Dietitian (APD) and Private Practice Owner of Julia Dixon Dietitian, a Sutherland Shire based nutrition clinic offering in-person and Telehealth sessions.

Jules supports a range of clinical cases including women’s health conditions such as PCOS, endometriosis & menopause, plus gastrointestinal health and she has a special interest in perinatal nutrition and disordered eating therapies. She explores the complex relationships formed with food and the impact of nutrition on pregnancy, hormones, fertility, epigenetics and chronic disease with her patients. Her clinic utilises goal-oriented therapies with a strong whole food and soul food approach.

Jules is mum to the cutest two small humans in the world, and passionately supports healthy nourishment for body and mind.

Find her at jddeitian.com, or on insta .dietitian

24/05/2025

We are beyond thrilled to introduce Carlie who will be opening our conference 🤍 welcome Carlie and thank you for joining us

Title:
Sacred Responsibility: Holding Culture and Space Without Losing Ourselves

I’m thinking about talking about the idea of dual roles, cultural load and Aboriginal ways of preventing burnout - hopefully this will fit in well with the other speakers.

Carlie Schofield – Motherhood Therapist, Coach & Cultural Advocate

Carlie Schofield is a registered counsellor, identity coach, and proud Aboriginal woman specialising in maternal mental health. With a holistic, culturally safe approach, Carlie supports mothers navigating the emotional terrain of early motherhood, including burnout, guilt, anxiety, and identity loss.

Founder of the Reconnect to You program, she combines psychology, naturopathy, and spiritual energetics to help mothers move from overwhelm to empowerment. Carlie’s work is deeply informed by her lived experience with perinatal anxiety, the cultural pressures of being a First Nations mother, and the systemic barriers many women face when seeking support.

Carlie is passionate about building a more compassionate, shame-free narrative around motherhood and mental health—one where women no longer feel they have to “do it all” or “suck it up” to be worthy.

Website/Socials:
www.carlieschofield.com
Instagram - .carlie.schofield

02/05/2025

~ MAY OFFERING ~

It’s Conference Month 🤍

For the month of May we will be offering 50% of tickets for one friend of every ticket purchased.

So…for every ticket purchased…invite a friend…and that friend will receive 50% off.

Limited tickets available

Address

Level 1, 133 Crown Street
Wollongong, NSW
2500

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61432964294

Website

http://mamabaseillawarra.com.au/

Alerts

Be the first to know and let us send you an email when Mama Base Illawarra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mama Base Illawarra:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Wollongong?

Mama Base Illawarra

08/04/2026

14/11/2025

20/10/2025

09/09/2025

04/09/2025

29/08/2025

27/07/2025

27/05/2025

26/05/2025

26/05/2025

24/05/2025

02/05/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category