Wollongong Pilates Studio

23/11/2025

A beautiful memory of the studio teaching team from 10 years ago. I think this was taken at the celebrations of the studio 20th Birthday.
Lara Samuelsson
Shauna Downes
Sherrie Aprilovic
Alison Stewart
Tara Lewis
Joanne Neale
Natalie Harris
George Popovska (photo bombing from behind)
Thanks for share Tara!

12/11/2025

My latest article on Substack.
Bone density, disc height and the ethics of “just move”!

Enjoy. 😊

Rethinking Spinal Movement, Disc Health, and the Ethics of “Just Move”

10/11/2025

https://substack.com/profile/139957779-donna-oliver/note/c-175480937?utm_source=substack&utm_content=first-note-modal

My first article is live! Hi friends, I’m excited to share my very first piece for Movement Intelligence — a space where I explore teaching, rehabilitation, and the art and science of movement. In this inaugural post, I dive into thoughts about When did Pilates stop feeling intelligent. My inten...

08/11/2025

https://www.instagram.com/reel/DQuU_gKiHuS/?igsh=aXByZTRzbmpudWlj

07/11/2025

Truer words never spoken. A wonderful post with sound advice for anyone looking towards the Pilates Method as a client, teacher, or anyone looking for an intelligent approach to movement.

For more subscribe to my Substack.
https://open.substack.com/pub/donnaolivermoves

https://www.instagram.com/p/DQgn6Y-jMdc/?igsh=Y29qcW94MHd6Nmhw

04/11/2025

“The dumbing down of Pilates didn’t happen overnight.

19/10/2025

16/10/2025

We are seniors and we are freaking ROCKSTARS! Check this out! Thanks Elaine and Sherrie.

12/10/2025

I’ll miss this lady too! RIP Diane Keaton!

Oscar-winning actress Diane Keaton has passed away in California at the age of 79, according to a family spokesperson.

With a prestigious career, Diane was featured in "The Godfather" franchise, "The First Wives Club," and "Annie Hall," which earned her an Academy Award in the Best Actress category.

MORE: https://stream.9now.com.au/8SZTP5k4nXb