The Gut Friendly Dietitian

The Gut Friendly Dietitian Leading IBS and food intolerance dietitians now available Australia-wide via Telehealth. We crack the culinary code to free you from symptoms.

If your gut symptoms have been holding you back from life, it’s probably time for a change!These are just some of the wa...
05/02/2026

If your gut symptoms have been holding you back from life, it’s probably time for a change!

These are just some of the ways things can change when you work with a gut health dietitian. Ready to take the leap? Comment “GUT” and we’ll send you the link to book. Chat soon!

26/01/2026

We’re just THAT good people are banging on our doors for support 😜

All jokes aside, our expert team of specialist gut heath dietitian’s are a wealth of knowledge on how to manage your unhappy gut with food and nutrition so you can finally be symptom free - whether it be IBS, IBD, complex food intolerance, coeliac disease or diverticulitis - our team at The Gut Friendly Dietitian want to help!

Keen to start your gut heath journey with us? Book using the link in our bio or comment “gut” and we’ll send it straight to you!

Chat soon!

15/01/2026

The people that make the magic happen - The Gut Friendly Dietitian Team 🫶🏼

Follow along as we bring more of the team to you - like information on their specialty gut health areas, tips and tricks from their practice as dietitians and lots of fun as well!

You might be surprised that a low FODMAP diet is NOT one of the first things I get my IBS clients to do! There are lots ...
12/01/2026

You might be surprised that a low FODMAP diet is NOT one of the first things I get my IBS clients to do!

There are lots of others things I would look at first, because if the basics aren’t right then there’s no point in going down the elimination diet route.

If you’re experiencing gut symptoms but you’re not sure where to start to be symptom free, comment “GUT” and let’s map out a plan to get you there!

05/01/2026

If these 3 signs sound like you it’s time to book in and see us at The Gut Friendly Dietitian!

1. You have unexplained symptoms like:
- GUT: constipation, diarrhoea, bloating, reflux, nausea
- SKIN: rashes, eczema
- NEUROLOGICAL: headaches, migraines, fatigue, brain fog
- RESPIRATORY: sneezing, drippy nose.

2. You’ve been to the doctors over and over, and every test still comes back normal (it’s exhausting, we know 🥲)

3. You’ve tried cutting out foods from your diet and your symptoms have only gotten WORSE.

We are experts at finding clues in your diet that could be triggering symptoms!

If you resonate with these comment “SIGNS” and we’ll send you the link to book an appointment today so we can help you get to the bottom of your triggers to be symptom free!

If you have any doubts or questions about working with us please send us a DM, we’re here to help!

📍1:1 Face-To-Face or Telehealth consults in Wollongong
🇦🇺 1:1 Telehealth consults Aus-wide

04/12/2025

POV you ask the new socials girl to find team photo inspo and this is what you get…

How do you think she did? 👇🏽🤪

Our patients can’t get enough of Dietitian Alana 😍 So we’ve added more of her! Come see what the fuss is about — now ava...
02/10/2025

Our patients can’t get enough of Dietitian Alana 😍 So we’ve added more of her! Come see what the fuss is about — now available Mondays & Thursdays. 🙌🏻

🔗 Learn more about Dietitian Alana on our website. Link in bio






























06/09/2025

One of our new fave places for GF goods 😋🤩

From consult to personalised plan, meet the amazing team who's got your gut 💙Our clinic is powered by a dedicated group ...
18/08/2025

From consult to personalised plan, meet the amazing team who's got your gut 💙

Our clinic is powered by a dedicated group of professionals—experienced dietitians specialising in IBS, IBD, food intolerances, and digestive health 🥦 alongside a skilled clinical support team who keep everything running seamlessly behind the scenes ⚡.

From personalised nutrition plans 📝 to smooth appointment coordination and resource creation 📚, every role is focused on one thing: helping you manage debilitating symptoms so you can feel yourself again ✨.

🔎 Learn more about our dietitians, their specialist areas, and how our whole team works together to support you by visiting our Our Team page.

🔗 Website link in bio






























Constipation is one of the most common gut issues we see in clinic - often even more so than diarrhoea-type IBS.Student ...
07/08/2025

Constipation is one of the most common gut issues we see in clinic - often even more so than diarrhoea-type IBS.

Student Dietitian Emily has created a fantastic overview of key factors to consider when tackling constipation.

At The Gut Friendly Dietitian, our approach is to optimise gut health first. We look at things like fibre, fluid, movement, and the nervous system before jumping to food intolerance, unless there are very clear signs pointing that way.
Need help with your IBS? ⤵️
http://www.thegutfriendlydietitian.com.au

✨ THE GUT FRIENDLY DIETITIAN ✨

👩‍💻Specialist Dietitians helping you control your IBS
🔍Find your food triggers & settle your symptoms
📍1:1 Face-To-Face or Telehealth consults in Wollongong
🇦🇺 1:1 Telehealth consults Aus-wide

Address

Suite 2, 157 Crown Street
Wollongong, NSW
2500

Telephone

0242259998

Website

Alerts

Be the first to know and let us send you an email when The Gut Friendly Dietitian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Gut Friendly Dietitian:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category