The Gut Friendly Dietitian

06/09/2025

One of our new fave places for GF goods 😋🤩

18/08/2025

From consult to personalised plan, meet the amazing team who's got your gut 💙

Our clinic is powered by a dedicated group of professionals—experienced dietitians specialising in IBS, IBD, food intolerances, and digestive health 🥦 alongside a skilled clinical support team who keep everything running seamlessly behind the scenes ⚡.

From personalised nutrition plans 📝 to smooth appointment coordination and resource creation 📚, every role is focused on one thing: helping you manage debilitating symptoms so you can feel yourself again ✨.

🔎 Learn more about our dietitians, their specialist areas, and how our whole team works together to support you by visiting our Our Team page.

🔗 Website link in bio

07/08/2025

Constipation is one of the most common gut issues we see in clinic - often even more so than diarrhoea-type IBS.

Student Dietitian Emily has created a fantastic overview of key factors to consider when tackling constipation.

At The Gut Friendly Dietitian, our approach is to optimise gut health first. We look at things like fibre, fluid, movement, and the nervous system before jumping to food intolerance, unless there are very clear signs pointing that way.
Need help with your IBS? ⤵️
http://www.thegutfriendlydietitian.com.au

✨ THE GUT FRIENDLY DIETITIAN ✨

👩‍💻Specialist Dietitians helping you control your IBS
🔍Find your food triggers & settle your symptoms
📍1:1 Face-To-Face or Telehealth consults in Wollongong
🇦🇺 1:1 Telehealth consults Aus-wide

08/07/2025

17/06/2025

Celebrating dietitians this 🫶

dxyle

10/06/2025

😮😮

02/06/2025

✨ Save this post and take it to your GP to check for IBS.⁠
⁠
✅ It may come as a surpise but these tests should come back normal if you do have IBS.⁠ Confusing we know, but...
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👉🏼 They actually screen for other causes with similar gut symptoms, ones that should NOT be missed. Causes that need to ruled out BEFORE starting dietary treatment for IBS.
⁠
👩‍⚕️Your GP may also recommend other tests for you to do too, so make sure you give them as much detail about your symptoms as possible.
⁠
👍🏼 Once you know what you're dealing with, then we can work towards getting it sorted.

22/04/2025

We’ve got a few finishing touches to go but our new clinic space is now open!What do you think?..Need help with your IBS? ⤵️http://www.thegutfriendlydietitian.com.au✨ THE GUT FRIENDLY DIETITIAN ✨👩‍💻Specialist Dietitians helping you control your IBS🔍Find your food triggers & settle your symptoms📍1:1 Face-To-Face or Telehealth consults in Wollongong🇦🇺 1:1 Telehealth consults Aus-wide...

21/04/2025

Why you may be feeling off after Easter 😓
Need help with your IBS? ⤵️
http://www.thegutfriendlydietitian.com.au

✨ THE GUT FRIENDLY DIETITIAN ✨

👩‍💻Specialist Dietitians helping you control your IBS
🔍Find your food triggers & settle your symptoms
📍1:1 Face-To-Face or Telehealth consults in Wollongong
🇦🇺 1:1 Telehealth consults Aus-wide

16/04/2025

It’s weird that you can feel so sad but so happy and excited all at the same time ❤️

14/04/2025

The Gut Friendly Dietitian is back in the running this year for the Local Business Awards: Outstanding Health Improvement Services category, and we’d be so grateful for your vote.

It only takes 2min.

Thank you so much for your support!

Link here:

The Local Business Awards - Recognising and celebrating the best in Local Businesses

13/04/2025

What a gift! 🙏

My hubs and sis got a gift comin