The Dance Clinic Wollongong

28/12/2025

CURRENTLY ENJOYING A BREAK ☕️

Reopening on the 5th Jan!

18/12/2025

HOW MUCH IS TOO MUCH? 🤔

Growing bodies need the right balance of training, rest and recovery.

Progress comes from quality, not just more classes.

I’ve been working on this one for a while! I wanted to post it during this time where you are making decisions around schedules and class enrolments for next year! 🤍

12/12/2025

SATURDAY OPEN CLASSES RETURNING IN 2026!

Physiotherapy-led conditioning that perfectly complements dance training. Designed to support development, reduce injury risk and build strength, stability and flexibility.

Structured, age-appropriate, evidence based, safe!

12/12/2025

What a year of growth for this young one!! Such determination to progress and improve and reach her goals. Very proud and excited to continue working together in 2026.

27/05/2025

For the first time since opening The Dance Clinic more than two years ago, we’ll be making a small adjustment to some of our service fees, effective June 1st. I’ve delayed this change as long as I could, but with rising costs and our move into a larger, better-equipped facility, it’s become necessary to continue offering the quality of care and experience you expect. Thank you for your understanding and continued support.

🤍

30/04/2025

🌟INTRODUCING: SATURDAY OPEN CLASSES🌟

Fortnightly open classes are now available on Saturdays at The Dance Clinic 😍

These sessions are ideal for dancers who are looking to supplement their training with targeted strength, flexibility, and injury prevention work, but find it hard to get in through the week due to limited clinic availability or busy dance schedules!

Each class is a unique blend of Pilates, physio, and strength and conditioning and is designed specifically for dancers.

Casual, pay-as-you-go format with no term commitment.

Bookings now open online! Link in bio 🤍

11/04/2025

End of term 1 feels… who needs one of these? 🤣

Busy start to the year with a solid, fully booked clinic (I have been a little quiet on socials as a result).

My DM’s are always open if anyone needs advice or help. Please reach out!

I hope everyone has a restful 2 week break! Take time to recharge 🫶

21/06/2024

21/06/2024

21/06/2024

21/06/2024

21/06/2024