Interchange Illawarra

26/01/2026

Next week, the Weekdays group is planning and cooking a delicious lunch, celebrating International Carrot Cake day, going to see live music at The Builders Club Tuesday Tunes show, and go for a refreshing swim. Want to join in the fun? Book your place now.

For more information about our Social Support options for adults see our website: https://interchangeillawarra.org/social_support/adults/ or call us on 4227 1079.

23/01/2026

A group of Interchange Illawarra participants recently visited the Coliseum Theatre in Sydney to see Shrek the Musical. It was a great show and a lovely day out!

For more information about our Social Support options for adults see our website: https://interchangeillawarra.org/social_support/adults/ or call us on 4227 1079.

22/01/2026

Join the Nightlife Social group on Thursday 5 February at the DanceAbility Disco at Albion Park Bowling Club. Book your place now.

For more information about our Social Support options for adults see our website: https://interchangeillawarra.org/social_support/adults/ or call us on 4227 1079.

21/01/2026

Next week our Weekdays group enjoying an Aussie barbeque lunch, going op shopping and visiting Robertson Pie Shop. Want to join in on the fun? Book your place now.

For more information about our Social Support options for adults see our website: https://interchangeillawarra.org/social_support/adults/

19/01/2026

Check out these great action shots of the Weekday’s group having fun at Laser Tag.

For more information about our Social Support options for adults see our website: https://interchangeillawarra.org/social_support/adults/ or call us on 4227 1079.

16/01/2026

Tickets are now available for Illawarra Quota’s next big fundraising event, the 2026 International Womens Day on Saturday 7 March at The Fraternity Club, Fairy Meadow.

The event features a fashion parade plus high tea and a guest speaker, Lily Piccolo.

Lily is a speaker, para-athlete, storyteller and adventurer redefining what it means to live with disability. Her journey is proof that no matter the diagnosis, loss, or label, you can still create an extraordinary life, change your narrative and own your story.

You can see more on Lily’s life adventures at https://lilypiccolo.com

Illawarra Quota is a long time supporter of Interchange Illawarra.

For more information or tickets please email illawarraquota@gmail.com


Illawarra QUOTA Inc.

My journey is proof that no matter the diagnosis, loss, or label, you can still create an extraordinary life, change your narrative and own your story.

15/01/2026

We have vacancies at our short-term respite villa at Lake Illawarra. Enjoy sunny days exploring by the beautiful foreshore of Lake Illawarra, shopping at Stockland Shellharbour or settle in for a fun games night with your Support Worker.

Interested? Talk to your Support Planner today.

14/01/2026

Check out our January 2026 School Holiday Program. There’s lots of great activities to choose from like Jamberoo Action Park on Wednesday 21 January 2026. Interchange Illawarra’s Youth Programs are designed for high school students with a NDIS plan and low to moderate support needs.

To find out more: https://interchangeillawarra.org/social_support/social_support_youth/

13/01/2026

Applications closing soon!

International Women’s Day Scholarships: Every year International Women’s Day (IWD) Illawarra awards eight scholarships of $2,500 each to support local women in the community seeking to enhance their knowledge, skills and experience in their fields. If this sounds like you, or someone you know, apply now! Applications close on 19 January 2026.

Scholarship categories include:

• Cate Stevenson IWD Scholarship for Women (Education, Business & Community Service)
• Kerryn McCann IWD Scholarship for Women (Sports)
• Aunty Mary IWD Scholarship for Indigenous Women
• Creative Spirit IWD Scholarship for Women (Art, Design, Music, Theatre, Photography, other)
• The Beryl Lewis Scholarship for Older Women (must be age 55 or over)
• The Dr Margaret Gardiner Scholarship for Medical Research
• The Gracie Wallis Scholarship for Women with a disability
• Rising Star IWD Scholarship for Young Women (must be between the ages of 15 and 21)

For more information about these scholarships:
https://iwdillawarra.com.au/

13/01/2026

The Saturday Club group are going to Albion Park show on Saturday 17 January 2026. Book your place now.

Interchange Illawarra’s Youth Programs are designed for high school students with a NDIS plan and low to moderate support needs.

To find out more: https://interchangeillawarra.org/social_support/social_support_youth/

12/01/2026

Next week our Weekdays group is going to be planning and cooking a delicious lunch, doing some shell craft with Jodie from the Eclectic Bower, going to the races and visiting Kiama Show. Want to join in on the fun? Book your place now.

For more information about our Social Support options for adults see our website: https://interchangeillawarra.org/social_support/adults/

09/01/2026

Get excited! We’re off to Kiama Show. The Weekdays Group is going to Kiama Show on Friday 23 January 2026. Want in on the fun? Book your place now.

For more information about our Social Support options for adults see our website: https://interchangeillawarra.org/social_support/adults/