Astrid Boot spiritual healer and teacher

19/03/2026

This photo not only brings back memories from where I grew up in the Netherlands where I've been ice skating many times, it also matches what I wanted to share as a message.

Recently in a session for myself from a colleague, I found out that releasing a root cause is sometimes not getting rid completely of a health issue. Let me explain what we discovered.

Even though you find the root cause (an event) of a certain health issue in your past, you can subconsciously still hold onto that event. That holding onto can be physically, emotionally, mentally, spiritually, with your soul, genetically, or something else. It's like the photo, that you have the past event always connected to you and you drag it with you with your younger self.

When you wouldn't remove the holding onto together with the root cause, you will still be triggered in future moments and your health issue can't be solved fully. You wouldn't be able to let go completely until the holding onto in all its ways is released too.

You will be amazed how often we hold onto past events in any way!

So from now on I'm checking this 'holding onto' for my clients too and remove this with them. That can free you fully from a past trauma and set you free.

Have you done work to release your past but it's still not completely gone? I can muscle test for you if you might be holding onto it in any way and help you remove that. Contact me to discuss your personal health issue and find out more.

18/03/2026

Thursday 19th March at 12:23 pm it'll be New Moon in Wollongong NSW.

With eclipse season ending and Mercury going direct with the equinox it's easier to move ahead, cause it has been a few times feeling like I couldn't get through the energy thickness the last weeks. I've managed to keep going, let go of what I found was in the way and old, and it has been feeling lighter since this afternoon. I'm actually really looking forward to this weekend and the Aries energy (that's my star sign :)).

If you're feeling tired cause you've had disturbed sleep the last nights (I did!), take your time this evening to go to bed early and hopefully you'll get a great night of sleep tonight to recharge and realign. Also make sure you stay hydrated well and ground yourself firmly into mother earth. Ask your guides to help you with what you need to keep your energy purified and to keep moving forward with light on your path.

A new moon is helpful to set your intentions with extra power, so make sure your guides and the Creator of All-That-Is know what your plans are and can support you. Trust the process of what's happening for you, even though it doesn't make sense right now. There is a plan for you and you can't see all details yet, but your guides and the Creator can. Every step on your path counts. Don't give up and keep having faith. Focus on the outcome and how you'd like to feel then and expand that feeling into your aura.

Happy new moon for tomorrow and good night!

17/03/2026

Support affirmation for today:
My internal truth tells me that my health can be good.

16/03/2026

How do you feel today? I noticed at the gym I didn't have as much strength as usual and I noticed other ladies were experiencing the same and taking it a bit slower. Then I read this from Elizabeth Peru:

"Dear Awakened Souls, As 2026 began, many were still involved in the active process of clearing the past 9 years of their lives. It was intense and took some time, before the 1 Universal Year of new beginnings took hold.

Then Eclipse Season began in February (it closes tomorrow) and with it, we've been moving through a relentless series of events, that have forced us to confront fears that hold us back and indeed, no longer resonate with our higher good.

You began this year under a WAVE of masculine energy, asking that you deeply consider who you are. And only NOW, are the ramifications being truly felt. If you're finding March 'heavy going' stay with your process. Results are yet to come."

So eclipse season is finishing tomorrow and it's hopeful to know that we just have to stay with our process, keep going and results will come.

I've given extra attention to my grounding, taken a footbath to detox, and I've given myself Reiki self-healings to process all energy that's happening. The Schumann Resonance shows a lot of activity!

Leave a comment with how you're feeling and how you deal with the energies happening.

15/03/2026

Last chances to enroll for A Transformational Reset, an online 3 weekly sessions workshop to change your life for the topics:
1. Work, Purpose & Money
2. Relationships - with self & others
3. Health - including the connection with your body

Dates: Tuesday 17th, 24th and 31st March at 7 pm AEDT
Facilitated by Murray Jackson (Love Reiki Australia) and myself.

Find all information and join us on

13/03/2026

You’re doing your best to live your life with intention and to care for the ones in your life you are responsible for, but you’re not experiencing fulfilment. You have dreams you’d like to realise. You might even have a vision board, but there’s a gap between what you have and what you want, and you don’t know how to remove that gap.

Do you recognise any of these situations?
- A person in your day-to-day life often pushes your buttons.
- A lump in your throat blocks you from standing up for yourself.
- You have hardly or no time at all to nurture yourself because you’re always taking care of others first.
- Traumatic experiences including losses have left scars, but you’ve not taken time in your daily life to heal that because of all responsibilities you have.
- Financial stress and worries are increasing and you have serious concerns about your financial safety and future.
- Tiredness or fatigue, sleeping issues, a mind that doesn’t shut up.
- A recurring pattern that happens in your life which you’ve become aware of, but don’t know how to stop from happening.

I can help you to change and transform your current self into a new empowered version of yourself that is in alignment with who you want to be and the life you want to live.

In an 8 weeks I Am Me plan we’ll work on:
- Increasing your worthiness, confidence and authenticity.
- Feeling, setting, protecting and communicating from your heart about your boundaries.
- Prioritising yourself and your own needs.
- Creating that your mind and ego work with you and for you.
- Reconnecting with your body, trusting yourself, your intuition and your connection.
- Releasing traumatic experiences with all emotions, transforming why you have allowed (subconsciously) certain actions and behaviours from others to happen, to forgive yourself and others, to free and liberate yourself from your past and to take your power back.
- Switching from survival mode into a peaceful & restful mode.
- Being vital and energetic, able to have a restorative and deep sleep, having a calm mind, clarity, and an inner peace.
- Breaking and transforming that pattern so you are in the present moment and able to move forward more in the flow.
So you’ll be a new empowered version of yourself and feeling lighter.

How I work
I will do what I feel intuitively and guided to do that is necessary for your highest good, ascension, health and life purpose. This can be a Reiki session to calm your nervous system and recharge your energy, or a combination of therapy and healing with muscle testing (from kinesiology) to find root causes of blockages and emotions and we will transform them.

I teach you a lot during this 8 weeks’ plan incl. self-help tools you can use.
I might give you some homework for the next session as well, to support your personal growth.

What you’ll receive
In this 8 weeks’ I Am Me Plan we’ll have a weekly 1:1 session, in person or online, from around 2 hours. This is a transformation process where we work together intensively. When you start changing, your environment will react to that, and I will support you through those changes. If necessary, a phone call or a short healing on distance can help you shift.

Are you ready?
Do you resonate with my approach and do you feel this is what can help you become the new empowered version of yourself you want to be? Register now to start soon! See the link in the comments.

You’re doing your best to live your life with intention and to care for the ones in your life you are responsible for, but you’re not experiencing fulfilment...

12/03/2026

If you’re looking for help in an efficient way to change and transform yourself and the main topics in your life, then you’ve found it. You can start Tuesday 17th March at 7 pm AEDT online for 3 Tuesdays in a row to experience A Transformational Reset.

We’ll cover the topics Work, Purpose & Money, Relationships – with self & others, Health – including the connection with your body. It’s going to be a total reset without the overwhelm, because we’ve taken care of somatic integration for you during the sessions.

The sessions will be facilitated by my colleague Murray Jackson and myself. We are both experienced healers and have helped many to transform their being, lives, and frequency.

Read more information and enroll now to join us. See for the website link in the comments or in the video references on YouTube.

Tuesday 17th March 2026 Murray Jackson and Astrid Boot will facilitate A Transformational Reset. In 3 weekly online sessions we'll work on creating a new emp...

10/03/2026

It happens often. After a divorce a child suddenly steps into an authority position and you as a parent find you have no power over your child any longer. Your child makes the rules and whatever you do or try, you can't get your child back accepting your authority.

I see this with my clients and use family constellation work in my own unique way. It gives clarity what the current situation is and energetically we restore and transform the situation to how the relationship is supposed to be.

The effect?
It's possible that first some resistance from your child will play up against this energetic change, but it will settle. And then you'll have authority as a parent over your child again, the relationship is more harmonious and calmer, and your child is back to being child again.

Could you use this help for your relationship with your child(ren)? Contact me with a personal message and we'll schedule a free call to find out how we can transform your situation.

07/03/2026

Receive 2x a 30 mins reading from international psychic mediums who bring through messages of your deceased loved ones. It's an online event so you can receive the readings in your own comfortable room. I will be one of the mediums participating in this event.

Book now to reserve your spot and you will go into a draw to have the opportunity to 1 of two free readings psychic medium Stella Todan has offered! I can recommend her readings, so this a magical prize to win.

Booking link https://spiritsblossom.com/events.

06/03/2026

When you saw my posts about A Transformational Reset, did you feel an exciting feeling, but at the same time some resistance and doubt too?

What that means is that your soul is excited for you to grab this opportunity for personal growth and get a transformational reset, but your ego is trying to keep you where you are, because that is safe and what it knows. The ego doesn't like to grow and try new things in life. It's totally happy to stay where you are, even if that's not always the best for you.

Sometimes your soul and ego can have a battle inside you.

When this happens, it's up to you who you give the power to rule your life.

Let you rule your life by your ego or by your soul?

Your soul knows what you want to learn and guides you to grow. Your ego keeps you in the familiar energy and current state of being, cause it's scared about anything new or different.

Now you know this, you can make a conscious choice.

If you feel ready to enroll for A Transformational Reset starting Tuesday 17th March, I invite you to reserve your space at https://lovereiki.com.au/atransformationalreset now. My colleague Murray Jackson and I love to welcome you in our first session!

05/03/2026

The relationship with yourself is the foundation to create the life you want for yourself. If your relationship with yourself is open, honest, and you take the time to connect with yourself and nurture yourself, you’ll find that everything in life flows easier; your work, your relationship with others, and your health. You will also notice you’re in contact with your body and your heart on a deeper level and connected to your passion and purpose.

If this is what you’re not experiencing yet, but what you would love to have as your reality right now, here’s a fantastic opportunity to work on that in an online group setting.

We will start A Transformational Reset on Tuesday 17th March at 7 pm AEDT and the 2 Tuesdays after that. My colleague Murray Jackson and I will lead the sessions and guide you through practical exercises, guided meditations, healing, and EFT Tapping to find out what’s holding you back in being your true self and having the best relationship with yourself. We’ll help you during the sessions to embody, integrate and ground all transformations too, so you won’t be overwhelmed. The result at the end of every session is that you feel lighter, have more clarity and have received self-help tools to support your personal growth.

Are you ready to begin and do you feel a soul-alignment with Murray and me? Find extended information, the upcoming dates and times and investment details on the webpage in the link below and enroll now!

Murray and I are looking forward to seeing you in session 1!

Release inner blocks, reconnect with yourself, and step forward with clarity, grounded action, and renewed energy.A Transformational Reset is about the main ...

03/03/2026

This evening at 10:37 pm AEDT it'll be full moon lunar eclipse in Wollongong NSW. And tonight if the clouds disappear a bit more, the lunar eclipse might be visible in Wollongong. I'll certainly have a look.

I've noticed today when I drove to town, that Mercury Retrograde energy was playing out. On the dashboard of my car it made a light flash a few times with a beep. I laughed and asked my guides to remove the 'trickster' energy. It stopped immediately. In a shop in town I heard the lady announcing that the eftpos was not working. Very common 'trickster' energy too. It messes around with electronic devices.

Take it easy this evening with yourself and do some extra grounding exercises to keep yourself in balance. Go to bed early if you can to catch some extra sleep.

If you want to put your crystals outside to have them recharged, use your intuition if the energy feels right for you, because you might rather keep them inside and skip this full moon recharge because of the eclipse and Mercury Retrograde and so much happening on the planet earth that affects the collective consciousness too.

Happy full moon lunar eclipse!