Astrid Boot spiritual healer and teacher

Astrid Boot spiritual healer and teacher I'm a spiritual detective; I help passionate, caring empaths to transform their health issues by identifying and transmuting their issues thoroughly.

Did you have a difficult childhood? Did you experience trauma or loss? Do you have fears, anxiety or depression? Are you not happy with your job or at work? Do you have relationship problems? Let's work together to be happier, relaxed and confident, and have direction in your life again!

Last weekend I woke up from a vivid dream. I was swimming under water in the ocean, just passing a man standing in the w...
01/09/2025

Last weekend I woke up from a vivid dream. I was swimming under water in the ocean, just passing a man standing in the water. I didn't know the man and he had a beer belly. Suddenly he grabbed me and kept me under water. I couldn't move and it got to the point that I needed oxygen or I wouldn't make it. I felt incredibly powerless and was in shock also that this happened. I decided to bite very hard in one hand of this man. He loosened his grip for a few seconds but it was still not enough for me to free myself. I had no idea how to break free and thought I wouldn't make it.

I woke up, went to the toilet, but couldn't get rid of the powerless feeling. This feeling definitely had a deeper message to work further with. I chose to finish the dream consciously with a positive end to get my power back.

Strangely enough, I felt so powerless that I could not free myself from this man holding me firmly under water. In my mind I cried out for help from my Team of Light. There came no insight how to free myself. I cried out for help again in my mind and then a pod of dolphins arrived. I felt an internal sigh of relief and the joy from the dolphins. They swirled around and against the man, who got scared because they were intimidating him on purpose. One dolphin was next to me and I simply 'knew' I needed to grab his fin. The man let go of me still being surrounded and touched by the dolphins and I held onto the fin of one dolphin to be taken a few meters away super fast and I came up to finally breathe in air. I screamed 'help' so people at the beachside would hear me and I waved vigorously. The end was that the man got taken away to prison with my bite on his hand as evidence. The pod of dolphins brought me safely to the beach and I thanked them for their help and patted their noses.

I still felt I needed to do more to get rid of feelings and energies from this dream, because I was still out of balance. For me this man in my dreams was not someone of my current life, and I felt it was from a past life. I needed to come to forgiveness of what had happened and through kinesiology muscle testing I found out I had to do around 1000 Ho'Oponopono healings (the sentences I'm sorry, Please forgive me, I love you, and I thank you). That took a while, I can tell you, but I was determined to complete this. I then ended all contracts/agreements with this soul, forgave him fully, forgave myself, I took back my power, and had all cords cut.

For me this dream represented also to take back my power from all men in my past, and I've even extended it to all people in my past. There have been lifetimes of suppressing my power and my light and I've moved that to the past now.

Have you ever woken up from a vivid dream and that you couldn't get rid of the feeling? Did you also create a conscious better outcome and maybe some healing work to release it completely? Let me know in the comments.

Tonight from 8-9 pm AEST I'll send my free monthly distant energy healing again! You can receive this by telling your gu...
28/08/2025

Tonight from 8-9 pm AEST I'll send my free monthly distant energy healing again! You can receive this by telling your guides/angels/Universal Creator that you'd like to receive this free healing, and it'll come to you. You can also include your minor children and pet animals. Other adults need to put in the request themselves because I honour their free will.

When you read this message after I've started to send out this free healing, you can still request the healing and it will still come to you. This is valid till I'll send out the next monthly healing on 25th September.

For tonight's healing I was guided to work on clearing and purifying:
- your 3rd chakra (solar plexus)
- your 12th chakra (universal)
- your brain
- your pineal gland
- your vagus nerve
- your lungs
- your heart
- your stomach
- your liver
- your large intestine
- your reproductive organs
- the busyness in your mind
- the connection between your mind & ego and your heart
- the connection between your heart and throat
- your spiritual connection
- your grounding cord
- your aura.

This free monthly healing is my way of giving back to the community and helping humanity to raise their vibration and be more empowered.

Let me know if you'd like to join this free healing by commenting with a heart emoji.

Enjoy this free healing!

Where in the past I worked with clients on healing one inner child at a time, I now work with a group of all inner child...
27/08/2025

Where in the past I worked with clients on healing one inner child at a time, I now work with a group of all inner children and we arrange healing for them in one go. It's more efficient and greater healing takes place so you'll feel more empowered and triggers disappear this way.

I've found this visualisation a while ago online and I forgot to write down whose post it was. I use this visualisation by inviting all inner children to my clients and then let my client speak out loud to them:
1. All of your emotions are valid.
2. You are perfect as you are, you are enough.
3. I won't abandon you, no matter what.
4. You are safe now, and you are free to be yourSelf.

You can add saying: "I know you have unhealed pain and I flood you now with the sacred emerald green flame of healing to transform this into love."

The Ho'Oponopono sentences are also powerful to heal your inner children: I am sorry, please forgive me, I love you, and I thank you.

I'd love some feedback in the comments after doing the above visualisation what you've noticed happening.

As a therapist and healer I constantly work on myself to be the best version of me. It's interesting how on the same day...
26/08/2025

As a therapist and healer I constantly work on myself to be the best version of me. It's interesting how on the same day I've just released a blocking emotion, a client has in a session exactly that specific emotion to release!

Because I did the work on myself, I was not triggered and could assist my client in releasing her emotion with all its root causes.

Love my work. Love the synchronicity of the universe. I'm always working with my clients in service of divine Light and wanting them to fly high.

How a money belief went back 1000 generations and was transformed When you’re believing you’re not safe, you try to con...
25/08/2025

How a money belief went back 1000 generations and was transformed
When you’re believing you’re not safe, you try to control things in life to keep you safe. Not feeling safe is often an effect of a traumatic experience, but did you know you can go a bit deeper about what the not being safe specifically is about?

Here’s an example of a client of mine who believed she was safe (in general), and at the same time believed she was not financially safe. Imagine what the impact is of that not being financially safe. She tried to control everything around finances. She held on to money, was always living in fear of spending money, she had worries about paying bills and costs of living, and she experienced struggles with money.

This is where it started
We found out where this belief of not being financially safe started. It went back to the decision of her partner to end the relationship. While talking about how that had felt for her back then, we found another limiting belief connected to this decision of a breakup: her partner was the provider for her and her 3 children and she was going to lose that provider, so she wouldn’t be financially safe anymore. She tried to control her finances after the breakup but couldn’t get on top of it.

I asked her where the belief came from that a male partner is the provider in a romantic relationship. That was an interesting question, because she realised that she hadn’t created that belief consciously. It was just there. We found it was a role model, a pattern, of the man needs to be the provider and the woman raises the children and organises the household. It went back 993 generations on mother’s side of the family and 1004 generations on father’s side of the family. This had been passed on for so many generations and was now blocking her financial abundance.

Healing and transformation
I’ve removed these beliefs for my client, her children (to free them from this too) and all generations back on both sides of the family to where it started. This is healing for a whole bloodline and liberates many souls.

After this healing, my client has a new truth & reality that she is financially safe. The financial stress has transformed into trust, faith and an inner peace about finances. She can visualise her desired life with the money to live this life and pay for everything in time. She can sleep again at night without worries or concerns, because she feels financially safe. This inner peace about finances results in her kids being more relaxed too, because their mum is not stressed or agitated any longer. When you radiate peace, your vibration is higher, your kids respond to that positively and the energy is better flowing.

Do you recognise the above situation of not experiencing to be financially safe and do you want to discover what’s causing that and how to transform that for good? Contact me to discuss your personal situation and how we can work together to achieve this.

Today at 4:06 pm AEST it’ll be New Moon in Wollongong NSW. It’s a dark or black new moon. It’s the 3rd new moon in a sea...
23/08/2025

Today at 4:06 pm AEST it’ll be New Moon in Wollongong NSW. It’s a dark or black new moon. It’s the 3rd new moon in a season with 4 new moons. It’s also the start of eclipse season. Read more information below.

“This weekend, the Moon is DARK and NEW. It's the door opener to Eclipse Season, an opportunity to reset and let-go; to immerse into your heart-felt intentions for the next 6 months in a powerful, soul-aligned way. You may feel quiet, as you reflect, honour yourself, focus on all your good qualities and welcome in a new day.

Eclipse season begins this weekend and haven't we felt the build-up. We're about to enter one of the most cosmically enriching, life-shifting and challenging periods of the year.

I deeply appreciate Eclipse Season, as I know that everyone will be accessing their higher consciousness. Even though the lessons can be tough, we really do receive a realignment that's in our highest good. Indeed, everyone does, whether aware of it or not.

We're all influenced equally by the power of the eclipses. The eclipses flood Earth in cosmic light, increasing higher consciousness, so that you remember who you are (as a soul). Thus, you can create a peace loving and harmonious life.
Perhaps you've already heard the call of the eclipses and have been cleansing and clearing your life?”
-Elizabeth Peru, https://elizabethperu.com-

I have noticed the internal guidance today to rest and take time for me. I felt tired, but not physically. I was feeling tired mentally. During the night I woke up and was guided to release some connections I discovered that were not serving me any longer. With traumatic experiences in my past, I have subconsciously created connections that caused negative effects in my health, sleep, physical body, finances and my spiritual connection. I had not thought about having created this connection as a pattern and am grateful for this insight and the release.

Freeing myself from these created blocking connections is so liberating and part of my personal growth to achieve a higher consciousness level again. I’m super curious to learn more about myself and share that with my clients in my work to help them achieve a higher consciousness level too. Working on yourself never stops. There’s always more to discover.

My advice for this new moon is to set your intentions for the next 4 weeks to the next new moon. What would you like to achieve? How do you want to feel? Who do you want to be? Where do you want to be in 4 weeks from now? Write it all down and/of tell your Team of Light (your guides, angels and the Universal Creator) your intentions and ask them to help you achieve this by guiding you with clear guidance.

Happy new moon!

The last two evenings I've been teaching a Reiki level 1 course to this amazing enthusiastic client Lisa. She had never ...
20/08/2025

The last two evenings I've been teaching a Reiki level 1 course to this amazing enthusiastic client Lisa. She had never received a Reiki healing before and was super excited. She loved the healing and she is a fantastic powerful healer herself too.

She's also the owner of the Husk Café, 2/109 Lawrence Hargrave Dr in Stanwell Park. A café where guests say the vibe is so nice and guests love to (re)visit. 😁 Lisa is also the cook in her café and I'm definitely going to pay a visit to her café soon. She told me her staff is eager to receive Reiki healings from her. How amazing is that? I love how she embodies her healing abilities in her work and leadership.

Have you ever had inner guidance to start a project, then acted upon it, while doing it had no real feeling with where i...
15/08/2025

Have you ever had inner guidance to start a project, then acted upon it, while doing it had no real feeling with where it was heading towards or if the end result would be achieved in time?

I'd love to hear your experiences in a comment.

I'll share something from my life.
In 2010 when I came back from Australia, totally in love with my true love, I had decided to emigrate to Australia. Early April 2011 the whole pile of paper with the application for a visa went in the mail to the Embassy. My wedding date was planned for 11-11-2011.

Early August 2011 there had still not been any contact from the Embassy. I decided to make a call. It got things in motion. A few weeks later it turned out that the lady who was working on my application, had gone on long leave! I freaked out and had no idea how this would result in my visa in time for my wedding date. I expressed my deep concerns and then one day there was suddenly an email from a new lady at the Embassy who had been put on my case. (I believe this was an earth angel put on my case by the universe as an answer to my desperate cry for help).

It went fast from there. Emails between her and me and my soon to be husband with extra documents needed, in the end an express mail overnight to the Embassy (in Berlin), with the last documents, and half of October 2011 the visa was granted. In time for my wedding date.

The relief! You have no idea! I remember staring at that email of the visa grant for a minute to let it sink in and then call to Australia that my visa was finally granted and the wedding date could go ahead. 💖

Like this flower in the picture, consisting of many little parts, I believe with inner guidance, it's always a matter of keep going, keep having faith, tell clearly to your guides and angels what you need and to help you provide all that, and then all the parts will work together to get the outcome that is meant for you; the end result as a whole.

What's your experience of inner guidance and the end result?

I stay present and focused.To have this affirmation as your reality is not always as easy as it sounds. You get distract...
14/08/2025

I stay present and focused.
To have this affirmation as your reality is not always as easy as it sounds.

You get distracted by unexpected situations, social media or messages that come in on your phone, or the sun can attract you to go for a walk instead of doing tasks that need to be done. When you haven't set clear intentions in the morning what you want to get done that day, distraction can come in from all directions.

How can you be present and focused?

It starts when you wake up. Be clear what you want to get done that day, what your priorities are to focus on. Then set your intentions (include your mind and ego to help you too!) for that so that you clear your path from distractions. Maybe you even want to switch off your phone for a certain time to minimise distractions. You can make the agreement with yourself to not look at messages or reply to messages until lunchtime or 4 pm, for example.

Build in some small breaks to get up and stretch a bit, drink and eat something, just to empty your head and have a fresh mind again to continue working focused on your goals and priorities.

When you catch your thoughts starting to drift off, tell your mind and ego that they need to help you being focused on the tasks/goals you've set for yourself in the morning and protect you from distractions. Your mind and ego need to work FOR you. There's no need to think about the future or the past. It's important to only be in the present moment with your set intentions to achieve. Whatever part in you is trying to sabotage this, needs to be told again that it needs to cooperate to achieve your goals that you've set in the morning. All your parts need to be a team working WITH you.

Evaluate at lunchtime and dinner time how you've gone with your set intentions and results. Send gratitude to your heart, mind and ego, body, your guides & angels for your achievements.

Do you have any other tips how to stay present and focused?

I love the diversity of my work. In 2 days I can go from working with clients on relationship issues, hormonal imbalance...
13/08/2025

I love the diversity of my work. In 2 days I can go from working with clients on relationship issues, hormonal imbalance, physical pain issues, spiritual mentorship to losses.

Every client is different and has other blockages, emotions and beliefs to transform.

All clients have the power to heal themselves. I provide the space to let the healing occur in. I listen and ask the questions to get you in deeper contact with your body and what's happening inside you. I guide you to understand the language of your body and its messages, and how to transform what's blocking you into something that's supporting and helping you to be your divine essence and shine your light brightly again.

Some issues you can heal yourself with self-help tools. For other issues it's helpful and more efficient to have a professional like me work with you to have the healing take place. Your health issue can be too overwhelming for you or you could have a blind spot that you can't get past.

The end result of my sessions is always that you feel lighter, more empowered, more confident, that you are more in the present moment with a quieter mind, and that your energy can flow more freely through you (including your creativity).

Does this outcome sound as what you want for yourself? Contact me to schedule a call to discuss your personal health and how we could transform that together.

Have you also noticed how the energy changed yesterday and things started flowing again in the new direction you have ma...
12/08/2025

Have you also noticed how the energy changed yesterday and things started flowing again in the new direction you have manifested for yourself? I certainly did.

After the intense full moon where a huge fear came to the surface on Sunday and working on releasing and transforming that when it presented itself, yesterday already felt better. With yesterday's Mercury going prograde again, today was like a new bright day where everything was flowing in the new direction I had been wishing and manifesting for a while.

What an amazing experience when things finally fall into place. I even noticed that my physical body is more flexible and stronger than 2 weeks ago when every physical exercise was extremely painful and I even got an injury that made me pause, rest and sleep a lot to heal. All divinely guided, I'm sure about that.

I'd love to hear if you've noticed changes too and if things are flowing better for you since yesterday/today.

Address

3/31 McKenzie Avenue
Wollongong, NSW
2500

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

You’re always on the go and busy, you don’t have time to be still. But you feel in control, both privately and with work. However, totally unexpected you’re confronted with a hurtful experience in your life. Something that you believed only happens to others – you never thought this would happen to you. You feel overwhelmed, sad, and scared. This hurtful experience has a huge impact on your life and feels like a weight on your shoulders. You’ve never dealt with anything like this before.

You’re trying to keep yourself together at home and at work, but your emotions keep you from being your usual self. At night you’re tossing and turning in bed, then during the day you’re so tired, you find it difficult to concentrate. Somehow the control you had over your life has gone. You realise you’re stuck and you feel lost.

Do you recognise the following situations?


  • You suddenly start crying unexpectedly – hearing a romantic song on the radio, cooking dinner, standing under the shower, or when something goes wrong at work.