I'm a spiritual detective; I help passionate, caring empaths to transform their health issues by identifying and transmuting their issues thoroughly.
Did you have a difficult childhood? Did you experience trauma or loss? Do you have fears, anxiety or depression? Are you not happy with your job or at work? Do you have relationship problems? Let's work together to be happier, relaxed and confident, and have direction in your life again!
05/12/2025
"Laughter is complete surrender of the ego mind.
You cannot fear what you laugh at."
- Sonia Choquette -
This sounds simple and is very true! When you laugh you are in the present moment and you're raising your vibration.
This is why it helps to watch a comedy when you're feeling down.
Laughing is a powerful self-help tool.
I have many self-help tools in my 'toolbox' and am happy to teach them to you. I teach Reiki energy healing, EFT Tapping, kinesiology muscle testing in the way I use it, positive affirmations, visualisations, and how you can use essential oils.
Follow my social media pages and website for courses and workshops, subscribe to my newsletter to receive the latest news, or contact me if you'd like to learn self-help tools to empower yourself to increase your health. You have the power to heal yourself.
04/12/2025
Tomorrow, Friday 5th December, at 10:14 am AEDT it'll be super full moon in Wollongong NSW. It's the last supermoon this year. I've felt tired yesterday evening and today round noon. I even dozed off for a while today, which normally doesn't happen. I've heard more people about feeling so tired this week. Allow yourself to rest extra when your body signals it needs rest.
This brings me to the signals of your body. Are you listening to them? Do you understand your body's language? I often hear people talking about their intuition in the form of feelings and red flags they know and understand, but they don't act upon their intuition.
Intuitive signals or red flags often get ignored or quickly dismissed, pushed aside. It's not what they want to see or hear. Hope for a positive change in another person, relationship or job is overruling intuitive feelings.
Going back into an old but familiar situation happens a lot. To discover later in time that nothing has changed and it was false hope that always brings disappointment. Again intuition has been ignored, but now you've become conscious about this pattern.
This full supermoon is your opportunity to permanently delete and remove this pattern. Let it go! Choose to listen to and act upon your intuition. Choose that you deserve what you believe is the best for you and your life and that this exists for you as it is already. A person who already is authentic and perfect as they are, a relationship that is already perfect as it is with equal acceptance of who you both are, a job that is fulfilling you with opportunities to expand.
You don't need to take less for granted any longer. You don't need to choose old and familiar of which you know from the past that it doesn't work out for you. You deserve the best and you can manifest that if you choose it and believe it is there for you. Step into that frequency and align yourself with it.
Happy full supermoon to you! Welcome to the new you.
03/12/2025
I asked my guides to find The affirmation to write a post about what is for the highest good & ascension of my readers. They pointed me to this affirmation:
My life is fulfilling.
Short. Powerful. A lot encompassing.
Four words that mean a lot.
You want this to be your truth.
But for many they are far from their truth and reality.
On internet I found this definition of the above affirmation:
A fulfilling life means feeling satisfied and content with your experiences, achievements, and relationships. It often involves a sense of purpose, personal growth, and making a positive impact on others.
So ask yourself:
How satisfied and content on a scale from 0-100 when 100 is fully, are you with your life (experiences, achievements, and relationships)?
How high is your sense of purpose?
Do you make a positive impact on others?
I have some extra questions to think about:
Do you do what you love?
Are you spending your time with the people you love?
Is your house the place you love?
Is your creativity flowing?
Are you loving your day when you get up?
Do you love your body?
Are you radiating that you love your life and that it fulfills you?
Feel in your heart. When you think about your life and how fulfilling it is for you, what do you feel in your heart? Is it giving you a warm gratitude feeling, a peaceful feeling, or excitement, or a tightness, or something else? Observe it, acknowledge it and connect with it. Ask your heart what it wants you to do, if there are decisions for you to make to change things in your life to experience more fulfilment? Listen and act upon it. Start making plans, set new intentions, let go what you don't want any longer. Prepare for a new year with more fulfilment in your life. This is your time!
If you feel stuck in a part of your life and you want more fulfilment in your life, send me a personal message and we'll arrange a free call to find out how to get unstuck and to achieve more fulfilment.
01/12/2025
How has the December month started for you? This last month of a 9 year, where we are guided to let go of old patterns, habits, belief systems, negative emotions, etc. to be more authentic and ready to start 2026, a 1 year of new starts/beginnings.
After several months with big releases, I've noticed I am in alignment with being authentic and in the flow with new creative ideas bubbling up about workshops and the direction I am going. I welcome this and keep thanking the universe so it can keep flowing.
I've even consciously shifted to another timeline several times recently. It is fascinating to become aware of having done so much work on myself that I was not at the right timeline anymore and could shift to another timeline that matched my new gained frequency better.
What have you noticed happening as personal growth recently and what are you still wanting to transform this last month of the year?
26/11/2025
Tomorrow, Thursday 27th November, from 8-9 pm AEDT I'll send out my FREE monthly distant energy healing again. I'm guided to give extra attention in the healing to this:
- grounding into the centre of mother earth
- opening, healing, cleansing, balancing and aligning of the sacral (2nd), solar plexus (3rd), third eye (6th) and universal (12th) chakra
- the brain, heart, reproductive organs
- the legs
- the liver, spleen, bladder
- the amygdala (survival response of fight, flight, fright)
- the pineal and pituatary gland
- the vagus nerve
- bringing more peace and silence in the mind/head
Joining to receive this healing is easy; you only have to tell your guides/angels/Source/Universe that you'd like to receive my healing and it'll come your way. You don't need to be in meditation, but if you'd like to receive it consciously, that's what I would recommend you to do. Or take an early night of sleep!
You may include your minor children and pet animals, but other adults need to put in their request themselves because I honour free will.
If you read this after I've started sending the healing, you can still receive it by putting in your request, even if it's days later.
Let me know through a heart emoji if you'll be joining my free healing. My wish is that many will benefit from this monthly free healing! Feel free to share this post.
19/11/2025
Tomorrow Thursday 20th November, it'll be new moon at 5:47 pm AEDT here in Wollongong NSW. "The Scorpio new moon arrives like a psychic tsunami - a tidal wave of emotions, memories and deep truths - suddenly awakening something within you - like being zapped by a bolt of lightning.
Scorpio governs the underworld and the cycles of life, death and rebirth - it's a time of shedding, culling, renewal and revitalization. There's something ending while at the same time, something is emerging - there's no going back to the way things were.
Emotions are flowing - and things feel electrifying. Uranus sits across the sky in Ta**us, acting as the electrical charge that surges and stirs the waters.
This is not floating merrily down the stream - this is whitewater rafting down a waterfall!
It might be a wild ride - but there's magic in the chaos."
- 144000lightwarriors.com -
I don't know about you, but I've certainly noticed the last days how I was guided to let go of very old deep identities formed through traumatic experiences and old heavy energy connected to that. Last night I managed to reach the centre/essence of these identities and I had a breakthrough. There was so much white light shining around me after that last release! After many years of carrying heavy energy from the past, I am now experiencing joy through my cells again. I am my old happy self in a newer and aligned version. I'm so grateful for this experience. I feel more clarity about my life and future too. One of my recently set intentions was to get to the bottom of this and that one is proudly ticked off now.
We're nearing the end of the year and tomorrow's new moon is your chance to set your intentions for a month till the next new moon on 20th December.
What do you want to still achieve?
What do you want to let go of (negative emotions, trauma, patterns and circles you're experiencing, old habits)?
Who do you want to be at the end of this year (confident, freed from your past, experiencing joy, being in alignment with the life you want for yourself, free from systems or relationships that hold you back)?
You can write down your intentions, ask your guides/angels/All-That-Is to guide and help you to achieve all this, and take actions. That way you can consciously evaluate in a month what you have achieved and celebrate your successes.
Happy new moon tor tomorrow!
17/11/2025
At the end of this 9 year (year of completion and making way for new beginnings) you still have the opportunity to consciously choose what habits or patterns you'd like to transform because it's not matching with who you want to be any longer.
I've noticed for myself that there are still patterns coming to the surface and I'm transforming them one by one as they present themselves.
I'm also noticing with clients that they feel stuck and can't move forward. It's literally because their souls are bringing to the surface that something needs to be changed. That big decisions about old patterns need to be made. Like in several client sessions it became very clear that the decision to be made was to put themselves and their own needs on priority 1. It meant they were confronted with fears why they hadn't prioritised themselves so far.
I can help you let go of these fears. Your ego is afraid based on the past and past experiences that are feeling familiar. Your soul wants you to move forward, explore, learn and grow, expand further.
It starts with a decision. The rest will unfold. Your guides will help you. Ask them to show you the way with clear signs and messages. When you want help to get you moving forward again and get the most out of this 9 year so you are totally ready for a new 1 year in 2026, contact me to schedule a free phone call to discuss what you're experiencing and to receive my feedback.
16/11/2025
It has been a great Mala Making Workshop today with Marlowe Richards guiding and helping us to make the malas. We've all chosen to make necklaces with lava beads to apply essential oils on. We each made a matching bracelet too.
Thank you Marlowe for teachingvthe workshop and providing all materials with so much choice. Thank you Anishma and Antoinette Faddoul for joining and making this a special experience.
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You’re always on the go and busy, you don’t have time to be still. But you feel in control, both privately and with work. However, totally unexpected you’re confronted with a hurtful experience in your life. Something that you believed only happens to others – you never thought this would happen to you. You feel overwhelmed, sad, and scared. This hurtful experience has a huge impact on your life and feels like a weight on your shoulders. You’ve never dealt with anything like this before.
You’re trying to keep yourself together at home and at work, but your emotions keep you from being your usual self. At night you’re tossing and turning in bed, then during the day you’re so tired, you find it difficult to concentrate. Somehow the control you had over your life has gone. You realise you’re stuck and you feel lost.
Do you recognise the following situations?
You suddenly start crying unexpectedly – hearing a romantic song on the radio, cooking dinner, standing under the shower, or when something goes wrong at work.
Tasks that you’ve done 100x before, are suddenly causing anxiety – driving in your car gives you a tight feeling in your chest, entering the supermarket makes you almost hyperventilate, picking up the phone at work to make a call makes you feel as if someone is squeezing your throat.
As soon as you go to bed, feeling very tired, your mind stays busy with thoughts going around in circles. One night it’s difficult to fall asleep, the next night you wake up in the middle of the night with a clear mind, tossing and turning for hours. When your alarm goes off, you feel exhausted.
Everybody needs you for some task in their lives. You want to be kind, so you run even a bit harder to fit it all into your program for today. At the end of the day you feel drained.
Although you want to have positive and optimistic thoughts, you notice negative thoughts are stubbornly occupying your mind – you see difficulties instead of solutions. You’ve tried to change your thoughts into positive ones, but can’t make them last.
Where to go from here?
Eating chocolate or drinking wine to get rid of your emotions doesn’t solve the issue. You’ll gain weight and look worse. Medication is addictive and has lots of side effects, e.g. feeling like a zombie. But all the above doesn’t take the real cause of your emotions away. When the cause of your emotions isn’t removed, it’ll build up further inside you. It can turn into a serious disease, or it’ll become a bomb that one day finds a way to explode. Are you going to wait for the explosion?
I’m going to help you to be happy, relaxed and to have back the control over your life!
Click the button below to apply for a free Explore your Happiness session
FREE Explore Your Happiness Session
Or click the button below for my Take Back Control over your Life Program
