26/11/2025
Is persistent pain making your life miserable?
If you’ve been living with pain for more than 3 months and finding it hard to do the things you want to do, you don’t have to manage it alone.
Grand Pacific Health’s FREE Chronic Pain Management Program supports adults in South Eastern NSW to understand pain differently and find practical ways to cope day-to-day.
Our program includes:
• Pain Explained – a 6-week online group program (90-minute sessions) with Dr Adele Stewart
• Individual consultations with our team, including an Exercise Physiologist, Dietitian, Mental Health Clinician, Integrative Health Practitioner and Peer Worker
You may be eligible if you:
• Are 18+
• Live in South Eastern NSW
• Have experienced pain for more than 3–6 months
To find out more or refer yourself:
• Visit: gphlinks.org/painexplained
• Call 1800 879 096
• Email painmanagement@gph.org.au
You don’t have to “just put up with it”. Support is available.
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