Inner Bliss Kids Yoga

Inner Bliss Kids Yoga Our mission is to empower and inspire children to discover their own inner strength, develop their s

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31/12/2024

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🎄🎁 Sending so much Christmas love and cheer to our Inner Bliss Kids Yoga family. Merry Christmas. 🎁🎄
23/12/2024

🎄🎁 Sending so much Christmas love and cheer to our Inner Bliss Kids Yoga family. Merry Christmas. 🎁🎄

After a much needed rest and recharge, Inner Bliss Kids Yoga is back in 2024 with more upcoming School Holiday 'Yoga an...
16/07/2024

After a much needed rest and recharge, Inner Bliss Kids Yoga is back in 2024 with more upcoming School Holiday 'Yoga and Creative Arts Workshops' and our very first full day 'Girl Power' Wellbeing Workshops.

Our October 2024 School Holiday events are now open on our website.

We have:

* Wednesday 2nd October 2024 - 'Springtime' Yoga and Creative Arts Workshops - half day and full day options available.

* Thursday 3rd October 2024 - 'Under the Sea' Yoga and Creative Arts Workshops - half day and full day options available

* Friday 11th October 2024 - 'Girl Power' Wellbeing Program for 7-12 year old girls- full day of activities to foster a positive mindset and resilience in pr***en girls.

You can find more details and book a spot for your child, through our website by clicking on this workshop link at https://innerblisskidsyoga.com.au/product-category/workshops/

With love, gratitude and a happy heart,
Vanessa
Inner Bliss Kids Yoga

To all the amazing Mums, Nans, Aunts and special women we are very blessed to share our lives with, we hope you all have...
11/05/2024

To all the amazing Mums, Nans, Aunts and special women we are very blessed to share our lives with, we hope you all have the most wonderful Mother’s Day tomorrow. So much love to you all. Thank you for being a part of our lives. 💕💕💕

They shall grow not old, as we that are left grow old,Age shall not weary them, nor the years condemn. At the going down...
24/04/2024

They shall grow not old, as we that are left grow old,
Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.

Lest we forget.

To our amazing Inner Bliss Kids Yoga family, we hope that you all have the most amazing Easter. Happy Easter. Xx 🐣🐣
30/03/2024

To our amazing Inner Bliss Kids Yoga family, we hope that you all have the most amazing Easter. Happy Easter. Xx 🐣🐣

{Thought of the Day} 'The most important relationship we can have is the one you have....'Thank you The Mindset Motive 🙏
04/01/2024

{Thought of the Day} 'The most important relationship we can have is the one you have....'

Thank you The Mindset Motive 🙏

On self-care, respect, discovery, understanding, and growth...

{Thought of the Day} New Year 2024…Thank you Healing Circle 🙏
02/01/2024

{Thought of the Day} New Year 2024…

Thank you Healing Circle 🙏

🙌💯❤😊

31/12/2023
Wishing our amazing Inner Bliss Kids Yoga family the happiest New Year. 💕💕
31/12/2023

Wishing our amazing Inner Bliss Kids Yoga family the happiest New Year. 💕💕

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Wollongong, NSW

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Inner Bliss Kids Yoga

Welcome to our page.

Here at ‘Inner Bliss Kids Yoga’, we design our classes to help children feel calm, confident, capable and contented. Our classes include breathing exercises, yoga poses, yoga games, art, music and relaxation activities, where children are encouraged to express their creativity, have fun, make friends and enjoy the experience of yoga. At the same time, children are developing their physical strength, flexibility, stamina, co-ordination and balance.

Children also learn how they can use simple yoga and mindfulness techniques on those days when they may be feeling a little frustrated, overwhelmed, nervous or anxious about events or situations in their lives.

It is our hope that children recognise, accept and appreciate their uniqueness and individuality, not just now in the present time, but also well into their adult lives.