31/12/2024
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Inner Bliss Kids Yoga
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- Australia
- Wollongong, NSW
- Inner Bliss Kids Yoga
Our mission is to empower and inspire children to discover their own inner strength, develop their s
Address
P. O Box 606, Dapto
Wollongong, NSW
2530
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Inner Bliss Kids Yoga
Welcome to our page.
Here at ‘Inner Bliss Kids Yoga’, we design our classes to help children feel calm, confident, capable and contented. Our classes include breathing exercises, yoga poses, yoga games, art, music and relaxation activities, where children are encouraged to express their creativity, have fun, make friends and enjoy the experience of yoga. At the same time, children are developing their physical strength, flexibility, stamina, co-ordination and balance.
Children also learn how they can use simple yoga and mindfulness techniques on those days when they may be feeling a little frustrated, overwhelmed, nervous or anxious about events or situations in their lives.
It is our hope that children recognise, accept and appreciate their uniqueness and individuality, not just now in the present time, but also well into their adult lives.
