What are the opening hours?

Monday 5am - 12pm 3:30pm - 7pm Tuesday 5am - 12pm 3:30pm - 7pm Wednesday 5am - 12pm 3:30pm - 7pm Thursday 5am - 12pm 3:30pm - 7pm Friday 5am - 12pm 6:30pm - 7pm Saturday 6am - 9:30am Sunday 8:30am - 10am

ReKreate Women's Fitness

Home
Australia
Coniston, NSW
ReKreate Women's Fitness

ReKreate Women's Fitness is Wollongong's leading women's only group fitness centre. We specialise in weight loss and Strength and Conditioning Training.

We offer a variety of classes in a friendly and relaxed atmosphere. JOIN US TODAY! Wollongong's Rekreate fitness and lifestyle is a club with a difference. We offer a full range of group fitness classes including:TRX Suspension Training, Group Power, Body Balance, Circuits, Konga Dance, Core, Spin, Boxing and so much more.

13/12/2023

🎄 Get ready for our 12 DAYS OF XMAS WORKOUT! 💪 This one was tough but good. Start on #1, then add exercises with each round until you conquer all 12 in the round. It's a killer, but our members loved it 😆
Don't miss out on this festive fitness challenge. 🔥🎅

12/12/2023

Stuck at the gym with no clue? We've got your back! 💪 Let's crush those fitness goals together!

10/12/2023

🎄🎁 Here's your ultimate 10-tip survival guide to nail this Christmas season! 🌟✨

09/12/2023

Throwback to our last super Saturday, and guess what? Next weekend we're back and better than ever! Join us next Saturday at 7am here at Rekreate to finish the year in style. Don't forget to bring your best Christmas dress-up! 🎅🎄

08/12/2023

🏋️‍♂️ Elevate your shoulder gains with Landmine Shoulder Press! 💪 Strengthening and sculpting those delts while improving stability and reducing strain on your joints.

🌟 Say goodbye to limitations and hello to enhanced upper body strength! 🔥

06/12/2023

We’ve got TRX Classes happening Mondays at 5:30PM!

It’s perfect for anyone who wants to start the week strong and get fit! 💪

DM US with 'BUILD' to get started today 😍

05/12/2023

🌟 Seeking fitness advice for busy mums? Look no further! Carly's ultimate advice is here to support you on your fitness journey. 🏋️‍♀️ Watch Carlys full video here: https://youtu.be/OZkwqEETJiE?si=Zim6SPRCXTFyaO1t

04/12/2023

🌟 Manage Cravings & Take Control 🌟

Late-night cravings or emotional eating? You're not alone! Here are 3 tips:

Break Starvation Cycle: Regular, balanced meals boost metabolism and curb evening cravings.

Exercise Beats Hunger: It's not just about burning calories; exercise helps control cravings.

Balance & Consistency: Enjoy the holidays while making smart food choices.

Understanding your body's needs and exercising can help manage cravings.
It's about making smart choices, not deprivation, to regain control and reach fitness goals! 💪🍏

03/12/2023

🎉 What a night! Our annual Christmas party was an absolute blast! 🎄✨ Thank you to everyone who joined us for the best night ever! 🥳 Wishing you all a Merry Christmas and a Happy New Year! 🎊

02/12/2023

🌟✨ Happy Sunday to our incredible ladies! 🌞 We hope your weekend has been nothing short of amazing. Last night was an absolute blast for us – we hope everyone had a ball! 🎉🥳

01/12/2023

🎅🎉 The wait is over! 🎄 The ultimate XMAS PARTY is TONIGHT at Litanis! 💃 Join us at 6:30pm for a night filled with festive fun and fantastic dancing. 🥳 ! See you there, ladies! 😍

30/11/2023

🎄 Happy 1st of December, ladies! Tis the season to be jolly and smash those fitness goals! Let's kick off the last month of the year with a bang 💪 Stay motivated and stay 1 month ahead for an amazing Christmas and a fabulous New Year! 🌟

Address

15/2 Drummond Street
Coniston, NSW
2500

Opening Hours

Monday	5am - 12pm
	3:30pm - 7pm
Tuesday	5am - 12pm
	3:30pm - 7pm
Wednesday	5am - 12pm
	3:30pm - 7pm
Thursday	5am - 12pm
	3:30pm - 7pm
Friday	5am - 12pm
	6:30pm - 7pm
Saturday	6am - 9:30am
Sunday	8:30am - 10am

Telephone

+61242287776

Website

http://www.rekreatefitness.com.au/

Alerts

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Our Story

Wollongong's Rekreate Womens Fitness is a club with a difference. We offer a full range of group fitness classes including: TRX Suspension Training, Group Power, Body Balance, Circuits, Spin, Boxing, Strength and Conditioning and so much more, in a friendly, supportive women’s environment. Come and join the fun at ReKreate Fitness where we empower women to become the best version of themselves.