Holistic Health by Lisa Moane

04/03/2023

The Fussy Bunch membership is now open for new members!

Until tomorrow night…..

The Fussy Bunch is perfect for families feeling overwhelmed and frustrated by mealtimes.



There is lots of family friendly recipes, meal plans, masterclasses, a closed FB group for support and MUCH MUCH more!

Here is the link to join monthly:

https://thepaediatricnaturopath.com.au/register/fussy-bunch-monthly/

And annual membership (save $120):

https://thepaediatricnaturopath.com.au/register/fussy-bunch-yearly/

If you want a bit more individualised support, you can book a fussy eater consultation with me. For $350 you get annual membership plus a one on one consult.

Book here:

https://p.bttr.to/3Gdk3q7

And finally……if you have an EXTREMELY picky eater and need more, you can join my Fuss No More method. It’s a 12 week program with weekly meetings with me, as well as stool testing, hair testing and an annual membership to the Fussy Bunch.

Book a discovery call:

https://p.bttr.to/3z6MeBc

NDIS funding may apply!

12/02/2022

I have a new page, all about KIDS HEALTH.

Would love to have you join me there:

https://www.facebook.com/ThePaediatricNaturopath/

Or if you have a picky eater in the family, join my free Facebook Group

https://www.facebook.com/groups/564868874652016/

My new website:

https://thepaediatricnaturopath.com.au

18/10/2021

Attn parents of young children:

I am doing a bit of market research and I would love your feedback!

There are only 5 questions and it takes less than 1 minute to complete this survey.

Thank you!

https://www.surveymonkey.com/r/B8TLFRC

Please take the survey titled "The Paediatric Naturopath". Your feedback is important!

18/10/2021

💥 ACAI & APPLE SMOOTHIE BOWL 💥⁠⁠
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Swipe --> to see my favourite smoothie bowl recipe!!⁠⁠
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More recipes on my blog! Click the link in my bio 👍🏼⁠⁠
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11/10/2021

QUINOA VS OAT PORRIDGE⁠⁠
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QUINOA - One of my favourite gluten-free oat swaps for breakfast! 🙌🏼⁠⁠
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Quinoa has less fat, less carbohydrate and more fibre than oats. ⁠⁠
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Quinoa is also considered a 'complete protein' meaning it has all of the essential amino acids for our body. ⁠⁠
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It's also slightly lower on the glycemic index, meaning that is has less effects on your blood sugars than oats would. 👍🏼⁠⁠
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09/10/2021

The amount of children taking reflux medication has increase dramatically in the last 10 years.
In this video I talk about:
🍉 The potential side effects of medication
🍎 Long term issues of reflux medication use
🥬 Practical tips to try at home
🍒 Why elimination diets need professional support
🍐 A funky little food as medicine tip to try at home.

05/10/2021

Need guidance on how and when to take practical steps to help fussy eaters eat better?⁠
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To find out more on how I can best support your fussy eaters health - Book a 20 minute complimentary (no-obligation) call with me - where we can discuss if we are the best match.⁠
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04/10/2021

WARM MAPLE, CARROT & GINGER CHIA PUDDING⁠⁠
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This warm chia seed pudding is so good for moving the bowels and keeping everything regular!⁠⁠
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More recipes on my website!⁠⁠
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Link in my bio 💥⁠⁠
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04/10/2021

4 root causes of constipation to investigate before giving your child medication.

1. Cows milk protein intolerance
2. Coeliac disease or non-coeliac gluten sensitivity
3. Hypothyroidism
4. Lead toxicity

02/10/2021

People have mixed feelings about their kids going back to school after this very extended time at home.
Parents tend to have concerns about:
1. Their kids immunity and safety returning to school
2. Their child’s anxiety about going to school
3. The parents worried about missing their kids!

Let me give you some ideas how to deal with these 3 concerns!

26/09/2021

Avoiding food jags is a critical piece of the puzzle for fussy eaters.
In this video I explain how to make incremental small changes to pancakes to make sure your child never burns out on them!

22/09/2021

FREE MASTERCLASS: 5 STEPS TO FREEDOM FROM FUSSY EATING

I trained as a feeding therapist, so I could incorporate feeding therapy and create truely holistic treatment plans with a child centric focus.
I combine feeding therapy with everything I know about gut health, nutrient deficiencies and optimal nutrition.

The results my clients get from this approach is lifechanging!

Join me for this FREE masterclass where I will share the 5 steps I use to help families be free from fussy eating!

Its on the 7th October at 7pm (Sydney time)
Register here:

https://www.subscribepage.com/b9x6z1_copy

Join this masterclass to learn how you can get to the root cause of your child's eating issues and learn tools and strategies to improve their eating habits.

22/09/2021

FREE MASTERCLASS: 5 STEPS TO FREEDOM FROM FUSSY EATING

I trained as a feeding therapist, so I could incorporate feeding therapy and create truely holistic treatment plans with a child centric focus.

I combine feeding therapy with everything I know about gut health, nutrient deficiencies and optimal nutrition.

The results my clients get from this approach is lifechanging!

Join me for this FREE masterclass where I will share the 5 steps I use to help families be free from fussy eating!

Its on the 7th October at 7pm (Sydney time)

Register here: https://www.subscribepage.com/b9x6z1_copy

20/09/2021

CONFETTI QUINOA SALAD⁠⁠
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Did you know that quinoa is one of the most protein and fibre rich foods we can eat!⁠⁠
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It has a nice blend of the two different types of fibre - soluble & insoluble. This keeps our bowels moving and happy. Not having the right balance of both types of fibres can cause gut issues!⁠⁠
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19/09/2021

If your child is a fussy eater and will only eat red apples for their fruit, you need to be really careful that you don’t let them jag on red apples. If they do, they will stop eating the and NEVER eat them again!

This is how to avoid that…..

17/09/2021

KIDS SHOULD PLAY WITH FOOD!

Getting messy with food is part of the normal developmental process of learning to eat.

Let your let baby paint themselves with food. It’s how they explore the textures, colours and smells!

15/09/2021

FOOD JAGS - What to do if your child only eats Princess Strawberry Yoghurt?