Thrive Skin Clinic

Thrive Skin Clinic Located in Wollongong, NSW.

Thrive Skin Clinic is the boutique medical practice of Dr Jemima Grant, integrating medical aesthetics, advanced lasers & hormonal support for perimenopausal and menopausal women.

Your skin's ability to repair itself slows down with age. Around perimenopause, that decline accelerates.Part of the rea...
04/05/2026

Your skin's ability to repair itself slows down with age. Around perimenopause, that decline accelerates.

Part of the reason is cellular energy. NAD+, a coenzyme your cells need to function, drops significantly in midlife. When cellular energy is low, skin repairs more slowly, responds less predictably, and recovers less well from treatment.

At Thrive, we use NRGize+ by to support this from the inside. Nicotinamide, NAD+ precursors and antioxidant support, in one daily supplement.

Ask us about NRGize+ at your next appointment.

*Always read the label and follow the directions for use.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner
Specialist Registration in General Practice

+skincare

Skin treatments work best when you build from the bottom up.The Menopause Skin Pyramid™ is the framework I developed ove...
01/05/2026

Skin treatments work best when you build from the bottom up.

The Menopause Skin Pyramid™ is the framework I developed over more than 20 years of medical practice. Five levels. Each one needs to be stable before we move to the next.

The base is always hormones and metabolic health. These determine how your skin responds to everything else, including treatments.

Only once those are in place do we build upward to active treatments, energy devices and, where appropriate, more advanced interventions.

This is my strategy, not a generic protocol. A clinical framework built specifically around how women's skin behaves through perimenopause and beyond.

Save this and follow us for a clearer understanding of what your skin actually needs in midlife.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner
Specialist Registration in General Practice

29/04/2026

A 30-minute treatment that refreshes, tightens and smooths. This is 3D Miracl™.

Using the cold fibre UltraClear™ laser, 3D Miracl™ delivers real skin rejuvenation with no anaesthetic required and minimal downtime (2-4 days of mild redness and then peeling skin).

Most patients return to work the following day.

Suitable for all skin types, including melasma-prone, Asian, Mediterranean and darker skin tones.

Settings can be adjusted within a single session to target pigmentation, fine lines, skin texture and acne scarring.

Dr Grant recommends an initial course of three, with maintenance two to four times per year.

Follow us .southcoast for Part 2 of our UltraClear™ series.

DM us the word ULTRACLEAR for our free patient treatment guide.

Disclaimer: Results vary between individuals. Consultation required to determine suitability.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner
Specialist Registration in General Practice

BioRePeel is an ideal peel for many women in perimenopause.It helps support the skin while still stimulating collagen an...
28/04/2026

BioRePeel is an ideal peel for many women in perimenopause.

It helps support the skin while still stimulating collagen and encouraging healthy turnover, with minimal downtime.

One of the added benefits is that you leave with a visible glow, with skin looking brighter and more refreshed.

In select patients, I combine BioRePeel with laser or other treatments in the same session to address multiple concerns at once. For many busy women, this can be a very effective way to achieve meaningful results without multiple appointments.

If you’d like to understand whether this approach is suitable for your skin, you can book a consultation with one of our dermal clinicians via the link in our bio.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner, Specialist Registration in General Practice

Healthy skin rarely improves with just one treatment.Pigmentation, redness and texture often develop across multiple lay...
27/04/2026

Healthy skin rarely improves with just one treatment.

Pigmentation, redness and texture often develop across multiple layers of the skin. When only one is treated, results can feel limited or short lived.

At Thrive, we combine treatments that target different aspects of skin health: laser or IPL for pigmentation and redness, microneedling or peels for collagen and texture, LED to calm inflammation and support healing.

When used together and in the right sequence, these treatments help support more consistent, long-term improvements.

If you'd like to understand what this could look like for your skin, book a consultation and introductory treatment with one of our dermal clinicians via the link in our bio.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner, Specialist Registration in General Practice

Not all treatments deliver the same results, even when they look similar.If you’ve had treatments that didn’t quite give...
23/04/2026

Not all treatments deliver the same results, even when they look similar.

If you’ve had treatments that didn’t quite give you the outcome you expected, the technology used can play a role.

In our clinic, I choose devices that are well-researched, clinically proven, and that I would feel comfortable using on my own skin.

That includes Excel V for vascular concerns such as redness and rosacea, SkinPen for microneedling, UltraClear for resurfacing and collagen support, and Hydrafacial as part of maintaining overall skin health.

Each has a specific role, and is selected based on what your skin actually needs at that point in time.

It’s less about doing more, and more about choosing the right approach.

If you’re unsure what your skin needs next, a consultation can help guide that decision. Book via the link in our bio.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner, Specialist Registration in General Practice

You've had treatments, but your skin still feels reactive.Redness lingers, recovery takes longer than expected and it's ...
21/04/2026

You've had treatments, but your skin still feels reactive.

Redness lingers, recovery takes longer than expected and it's not always clear why.

Often, the skin doesn't need more treatment. It needs support.

Healite is the gold standard LED device, backed by clinical studies. We use it to reduce inflammation and support healing, particularly after procedures or when the skin feels unsettled.

We include a complimentary Healite session after all higher-risk injectable treatments to reduce bruising, swelling and improve healing time.

It also helps calm ongoing conditions like redness or acne, where the skin needs consistency rather than intensity.

If you're unsure what your skin needs next, a consultation is the best step. Book through the link in our bio.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner, Specialist Registration in General Practice

Rosacea is not driven by one cause.If your skin feels more reactive than it used to, flushes easily, or no longer respon...
19/04/2026

Rosacea is not driven by one cause.

If your skin feels more reactive than it used to, flushes easily, or no longer responds to treatments that once worked, there’s often more going on beneath the surface.

Rosacea is a chronic inflammatory condition influenced by multiple pathways within the body and the skin. Hormonal changes, inflammation, gut health, barrier dysfunction and vascular instability can all play a role.

It also presents differently for each person, which is why a one-size approach rarely leads to long-term control.

At Thrive, we take an integrated approach.

This may include appropriate medical treatment where needed, support for hormonal and metabolic health, barrier-focused skincare, and targeted vascular laser such as Excel V when clinically appropriate.

We often see patients who have had repeated laser treatments without addressing the underlying drivers. While this can offer short-term improvement, it rarely leads to a sustained result.

Rosacea can fluctuate over time, but with the right approach, it can be managed.

If you’re experiencing ongoing redness or sensitivity, our dermal clinicians can assess your skin and guide you on an appropriate treatment pathway.

Book via the link in bio.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner, Specialist Registration in General Practice

Melasma isn’t “just” pigmentation, and it shouldn’t be treated as such.For many of our patients, it’s something that com...
16/04/2026

Melasma isn’t “just” pigmentation, and it shouldn’t be treated as such.

For many of our patients, it’s something that comes and goes.

Despite doing all the "right things" like wearing SPF daily, it fades, then returns, often darker.

Many women assume that melasma can be treated with one strong peel or aggressive laser, but the reality is far more nuanced.

Melasma is multifactorial and can be influenced by hormones, UV exposure (even in small, cumulative amounts), inflammation, irritating skincare, fragrance, and certain medications.

This is why aggressive single treatments can often make symptoms worse, triggering rebound pigmentation or further inflammation.

At Thrive, we take an assessment-led, layered approach to melasma. First, supporting and restoring the skin barrier before gradually introducing pigment-targeting treatments.

Your programme may also include a strategic combination of clinical peels, laser, and IPL, alongside carefully selected at-home skincare to maintain skin stability.

Melasma isn’t about quick fixes. It’s a condition that requires considered, long-term management to keep pigment stable and the skin functioning well.

This is exactly why a thorough assessment matters before starting treatment.

A consultation can help you understand what may be contributing to your melasma, and how to approach it in a way that feels calm, structured, and appropriate for your skin.

Book a call today at the link in our bio.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner, Specialist Registration in General Practice

Sun damage rarely shows up as just one concern.In Australia’s climate, cumulative sun exposure often presents as a combi...
14/04/2026

Sun damage rarely shows up as just one concern.

In Australia’s climate, cumulative sun exposure often presents as a combination of pigmentation and texture changes.

This can make the skin look tired, even when you’re taking care of yourself.

Treating only one layer rarely delivers the clarity patients are hoping for. This is why, at Thrive, we take a multimodal approach.

Depending on your skin presentation and needs, treatment may include:

→ IPL to address vascular redness
→ Laser to target stubborn pigment and uneven tone
→ Clinical peels to refine texture
→ Barrier-supporting skincare to maintain skin resilience

This layered strategy is commonly used within our 12 Week Skin Programme, allowing us to address sun damage safely and progressively, while supporting your skin's barrier throughout the process.

Sun damage is multifaceted, so your treatment plan should follow suit.

Book a consultation through the link in our bio to take a considered step forward for your skin.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner, Specialist Registration in General Practice

Effective skin results don't begin with treatments, but with preparation.At Thrive, Cult Classics' five-step system pla...
12/04/2026

Effective skin results don't begin with treatments, but with preparation.

At Thrive, Cult Classics' five-step system plays a vital role in our 12 Week Skin Programme, supporting the strengthening of the skin at home before moving to a phase of advanced treatments.

This carefully selected combination of vitamin A, B, C, probiotic support and UberZinc helps synergistically to:

→ Support skin barrier repair
→ Improve skin resilience and function
→ Reduce inflammation and reactivity
→ Prepare the skin for effective advanced treatments

We trust in these medical-grade formulations for their efficacy and safety, and each functions as an essential element of our holistic approach to skin rejuvenation.

Discover how Synergie can help start a new chapter in your skin health by booking a consultation with one of our dermal clinicians.

Your consultation includes clinical photography, a written treatment plan and introductory treatment on the day. Book through the link in our bio.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner, Specialist Registration in General Practice

Healthy skin doesn't start with a single treatment, it evolves with a strategic plan.At Thrive, we focus on supporting t...
08/04/2026

Healthy skin doesn't start with a single treatment, it evolves with a strategic plan.

At Thrive, we focus on supporting the skin barrier first. This helps restore stability before introducing more active treatments.

From there, we progress to targeted clinical treatments, including laser where appropriate, to address concerns such as pigmentation, redness and sun damage.

Our 12 Week Skin Programme is designed to support the skin in stages.

We begin with a dermal therapy consultation and initial treatment, followed by personalised medical-grade skincare, including the Cult Classics kit, designed to strengthen the skin barrier and support results between treatments.

You’ll then undergo 6 clinical treatments over 12 weeks, tailored as your skin evolves.

Where needed, you may also be referred to Dr Grant to address underlying hormonal or metabolic factors.

If you’d like to understand what your skin needs, you can book a consultation with one of our dermal clinicians via the link in our bio.

—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner, Specialist Registration in General Practice

Address

5 Tannery Street Unanderra
Wollongong, NSW
2627

Opening Hours

Monday 10am - 6:30pm
Thursday 10am - 7pm
Friday 10am - 7pm

Website

https://bit.ly/book-a-skin-consult, https://bit.ly/4sJv6gt

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