14/02/2026
Dr Lee and his team caring for hearts on Valentine's Day ❤️
This Valentine’s Day, hearts are everywhere. 💘🩺
The classic hand-heart 🫶, the finger-heart 🫰, the overhead heart, the group-heart, and emojis in every colour.
However you “heart” someone today, don’t forget the one that keeps you going. Your actual heart! 🫀
A few heart-healthy reminders:
❤️ Love yourself enough to move your body most days.
💛 Choose more heart-healthy foods when you can.
💚 Know your numbers (blood pressure, cholesterol).
💙 Make time for sleep and small stress resets.
🖤 If you smoke or v**e, get support to quit - call NSW Quitline on 13 78 48
🤍 Check in with your GP about what heart health support is right for you.
If you ever have chest pain, shortness of breath, or symptoms that feel severe or are getting worse, call Triple Zero (000).
📞 For free health advice 24/7, call Healthdirect on 1800 022 222.
