Tread Right Podiatry & Biomechanics

02/09/2025

11/08/2025

Did you know a Tread Right Podiatrist can assist with recovery after sport?

👉 Lower limb massage
👉 Dry Needling
👉 Foot Manipulation Therapy
👉 Strapping

Don't put up with the pain, come see us today.

Book Online NOW via our website or call (02) 4231 8035.

11/08/2025

Do you have questions about navigating the healthcare system as you get older?

Or are you after some strategies to age well?

Join us at the Ageing Well with Warrigal event being held on Wednesday 26th August at the Civic Centre in Shellharbour.

Navigating the aged care system and finding the services best suited to personal needs can be an overwhelming process, but is here to help.

Prioritising wellbeing is an extremely important aspect of healthy ageing, ensuring older people remain active, maintain greater independence, and can continue living well at home for longer.

We’ve created a helpful resource ‘What Does Wellbeing Mean for Older People?’ where we discuss the importance of wellbeing, provide some useful tips for navigating this journey, and explore the three main pillars of wellbeing:

💛 Physical wellbeing
💛 Mental wellbeing
💛 Social wellbeing

🔗 To read our resource, follow the link https://bit.ly/4fiwm4q

Interested in finding out more? Take advantage of the opportunity to connect with local wellbeing service providers at our upcoming event – Ageing Well with Warrigal.

Held on Wednesday, 27 August at the Shellharbour Civic Centre, embrace the opportunity to hear from experts, access useful resources and receive personalised advice, supporting you or your loved one in finding local services, tailored to individual needs.

🎟️ Follow the link to find out more and to get your tickets to our free community event https://bit.ly/4mlvH4r

30/06/2025

Woke up with pain in your Achille's this morning?

You are not alone.

Weekend athlete's are common sufferers of Achille's Tendinopathy.

Let us help you speed up your recovery, book your appointment with us TODAY.

26/06/2025

On the Gold Coast for the next few days attending the Australian Podiatry Conference 🌞🦵

24/04/2025

We are closed today to stop, reflect and give thanks to ALL Australians who have served and sacrificed in any war, conflict or peace keeping operation.

Their sacrifice is never forgotten and always appreciated. 🪖

Tread Right Podiatry & Biomechanics will reopen our doors on Monday 28th April 2025 from 9am.

🌹

22/04/2025

🛠️ Our Podiatrists treat TRADIES leg pains too 🛠️

Don't ignore your Foot & Leg aches any longer ➡️ BOOK YOUR APPOINTMENT NOW

Either click the link in our bio or call ☎️ 4231 8035.

17/04/2025

From our Tread Right Podiatry to your family, we wish our clients and their families a Happy & Safe Easter 2025 🐰

We are closed Friday 18th April - Monday 21st April, 2025.

We look forward to seeing you from 9am Tuesday 22nd April, 2025.

17/04/2025

'W Sitting' although common is not recommended by Australian podiatrists. Over time, muscles can shorter and may lead to an increased risk of children suffering knee and leg pain.

WHAT CAN YOU DO?

Encourage your child to sit with:
- Legs crossed or
- To sit with legs under their bottom

If you are concerned by your child's lower limb development, give us a call.

14/04/2025

- Strapping
- Massage
- Hands on Therapies
- Dry Needling

Are some of the ways our team can help get your kids back on their skates quickly.

Book an Appointment with us 👉 online bookings available now.

24/03/2025

🏀🏆 CONGRATULATIONS Illawarra Hawks🏆🏀

So proud of our for rising together to take out the 2025 NBL Championship!!

What a team - What a community - What a game

11/03/2025

Our Front Office Receptionist, Abby & her husband, Jake welcomed their beautiful girl, Margot into the world earlier this year. 💖

- Congratulations Abby & Jake -

Disclaimer: We weren't able to get a photo of Margot with her parents, as our Practice Supervisor, Carly can not get enough cuddles. 😜