Meet Me At The Temple Counselling

28/07/2025

One of my favourite meditations 🧘‍♀️ 🚿

25/07/2025

Menopause 🥵

23/07/2025

Always ... 💛

21/07/2025

🌟 𝐖𝐇𝐀𝐓 𝐈𝐅 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐘𝐎𝐔𝐑 𝐌𝐎𝐌𝐄𝐍𝐓❓

Let me ask you... if nothing changes, what will life feel like one year from now? 🤔

My 5-week counselling course is a gentle but powerful path forward 👣 (and proven)

Comment "change" and I'll dm more information. 🙋🏼‍♀️

It's time to invest in YOU! ⏰

Limited spots available. 🏃‍♀️🏃
(Available online or in-person)

19/07/2025

You will be ok. 🌸
If you’re feeling overwhelmed, anxious, or burnt out — you’re not alone.

My counselling offers gentle, grounded support to help you find clarity, calm, and confidence again. Whether you prefer in-home sessions, online, or a peaceful walk & talk at the temple, we’ll create a space that feels safe and supportive.

Trust. Inspiration. Hope. Kindness.

📞 Book your free 15-minute intro call to see if we’re the right fit: 0414 559 707

16/07/2025

This 🤎
You can be both

16/07/2025

Need help with anxiety, burnout or overwhelm?

Melinda McKeown, Counsellor, Wollongong, NSW, 2500, (02) 4210 5491, You might be feeling anxious, stuck, or just worn out from holding it all together. Maybe you're longing for a sense of calm, clarity, or a way to feel more like yourself again. I’m here to walk alongside you. My approach is gentl...

15/07/2025

🤰🏼🤱 Whether you're navigating pregnancy, postpartum, or simply feeling overwhelmed, I'm here to support you.

☎️ I offer a free 15-minute call so you can ask questions, get a feel for how I work, and see if this feels like the right fit for you — no pressure, no obligation, just a warm conversation.

📍 Available in Wollongong & surrounds.
📩 Message me to book your free call.

26/06/2025

🚨 LET's TALK ABOUT BULLYING!
This story is heartbreaking and happens way too often.
To every beautiful soul out there who’s ever been bullied or is going through it now: I hope you find your strength, rise above it, and live a life so full and bright that it leaves the bullies in your dust."
https://www.mamamia.com.au/celeste-barber-comedian/?fbclid=IwY2xjawLJl55leHRuA2FlbQIxMABicmlkETFCZXhOUjlmNWdYOXlBd3BBAR7Vsr5cJ4T5jwwYDtoe7PtsOMHiyYTe3b6tWZ5RFf1JZlsQXgIgPqwNCmR_RA_aem_bL_BZnA5ndrpNGGCurjC2w

"I'll never forget that feeling."

24/06/2025

This is definitely me these days...

17/06/2025

https://open.substack.com/pub/melindamckeown/p/lets-talk-about-compassion-fatigue?r=txc0d&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

This one is for the givers, the carers the one's who are endlessly available.