22/08/2025
When Little Miss Estrogen decides she’s had enough, she packs her bags and leaves 🧳💜.
But here’s the kicker — she doesn’t go alone.
She takes with her your libido, tolerance, sleep, memory, bone health, energy, balance, and calm… and leaves behind a basket full of not-so-fun extras: AND, she is leaving earlier than you think. Anywhere between 35 and 50!!!!
😴 Insomnia
🌫️ Brain Fog
🥵 Hot Flushes
😡 Irritability
🦵 Sore Joints
😰 Anxiety...... and the rest!
No wonder so many women feel like they’re “losing themselves” during perimenopause.
With the right knowledge, support, and tools, you can find relief and feel like yourself again.
✨ If you’re struggling right now, reach out — I’m here to help you make sense of it all and walk this path with a little more ease.
