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The Yoga Hive

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Australia
Wollongong, NSW
The Yoga Hive

Bikram, hatha, vinyasa, yin, mat pilates, Wunda chair pilates, meditation, & boutique yoga travel adventures to India, Nepal, Bhutan, Tibet, Mongolia, and Laos

Wollongong's newest yoga studio and we are HOT!!!! offering hot 26 bikram classes, hot power yoga, warm flow, ashtanga vinyasa, hot sculpt yoga, YIN, and beginners YOGA101 we have someting to suit every yogi. Using THE best far infrared heaters to warm you from the inside - your practice will truly feel amazing - come in and try - see for yourself!!!An intimate studio with a big heart our aim is t

o provide yoga classes that are powerful, challenging, dynamic and fun! Classes are available to everyone, from beginners to the most experienced yogi :) OM shanti # #

01/05/2026

“Do not fight the darkness, let the light in and the darkness will disappear”
how i cherish this quote by my meditation guru Maharishi Mahesh Yogi
it is one of the primary reasons i rest into being yoga as often as I can - why i practice regardless of where I am or how I feel & why I love to teach & share the wisdom & blessings of yoga with my community
yoga is the light ✨
yes asana is healing for the body, meditation a cure for the mind, & pranayama like medicine for our energy, but far more than that ~ Yoga is the doorway to your innate resting place of pure bliss
where the darkness of negativity and doubt is showered with the light of truth & peace
join us at the shala this weekend for a practice that offers you infinite possibilities for transformation & transcendence🤍
and yes … its great for strength, stamina, stretch, balance, and embodiment too!!
our community welcomes beginners, those returning to their practice, and seasoned yogis
this weekend our offerings-
sat 7am BIKRAM 60
sat 8.40am ASHTANGA PRIMARY SERIES
sat 4pm YIN yoga
sun 8.30am BIKRAM 90
sun 4pm YIN yoga
drop in or book online
DM with any questions
116 Corrimal St Wollongong
we have mats to borrow - no fancy gear required!

26/04/2026

driving along the very southern coast of Sri Lanka (which we will do during the “In Love with Sri Lanka” retreat Jan 2027) we encountered so many buffalo and cows on the streets - much of the time causing traffic mahem!
these guys seem pretty ok ambling down the roads and not bothered by cars, tuk tuks or bikes!
this mob of buffalo was so funny. if you watch to the end not only do they stand in the way for quite some time then all turn and head straight for us!! funny not funny because they bashed and rocked the little car and scratched all down the side! i had to giggle at the craziness of it - although i think its pretty common over here 🐂
its these little, totally random moments, that often stand out as the most rememberable when travelling. they grab a little part of your heart and nestle in - always inviting a happy & cherished moment when awoken
I def wont forget these guys!!
fill your memory bank with curiosities, once in a life time moments, and sacred happenings. join me on a yoga adventure to somewhere rich in spirit and culture. i have curated the journey and organised the transports, so you immerse yourself totally in every moment
lets practice yoga and meditation together - somewhere we can never forget ~ beginners welcome 🤎
head over to the namastayz website for details and deposit to secure your spot- pay the rest off slowly
Mongolia
India
Sri Lanka
Bhutan
where are you being called to???
❤️

23/04/2026

i just had to share my encounter with the rarest of animals at Yala National Park in the south of Sri Lanka- the sloth bear
planning the next retreat i have taken the opportunity to do numerous safaris and enjoyed seeing an abundance of wild life and birds up close, even leopards and big tusked elephants. not to mention how fun the jeep rides are!!
if you know me you know i’m a lover of animals and nature and all Namastayz retreats include time spent with animals and out in natures sacred places. Being with mother earth and her gifts is at heart of being as yoga 🕉️💛🤍🙏🏼
join me this year in Mongolia in August or for Diwali in November in India, or late Jan 2027 in Sri Lanka or April in Bhutan and Nepal - & more!
or if you live local join us for daily practices at the yoga hive 🧘🏼‍♀️
to explore our retreats head over to the namastayz website or to book a local practice the yoga hive website - links in BIO
namastayz yoga and meditation retreats take you to exotic and spiritual places and are grounded in yoga practices and adventures
be more yoga, travel more, & live more!!

22/04/2026

join us in the shala this Anzac weekend for practices that encourage presence, gratitude, forgiveness, & compassion🤍
our schedule is a little different in respect for Anzac Day traditions🕊️
SATURDAY
8am Bikram 60min
9.30am Hatha 60min
4pm YIN
SUNDAY
8.30am Bikram 60min
4pm YIN 60min
MONDAY CLOSED
during times of change, instability, loss & suffering the state of yoga offers peace, steadiness & connection ~ a regular practice is the pass to freedom ☮️
LOVE 🕉️☪️✡️✝️🩵💛🧡💙🩷

17/04/2026

always learning 🙏🏼 and blessed to receive
deep in wild heart of Sri Lanka i stumbled across an eco organic Ayurvedic retreat set amid the paddy fields and national park
self sufficient, the bungalows were built from mud bricks, the food was all home grown and prepared with Ayurvedic principles, the yoga shala - open air and high on stilts overlooked the paddy fields - and the vibe was so serene
i woke with the sun to practice with a local yoga master and felt honoured to receive his lineage teachings
travel is such a gift
join me on a yoga travel retreat to Mongolia, India, Sri Lanka, Bhutan & Nepal, and Costa Rica
ps- i’m here to plan the best retreat in Sri Lanka next Jan/Feb 🌺🤎🌺
www.namastayz.com.au
or join me at the yoga hive in wollongong www,theyogahive.com.au for regular daily practices

16/04/2026

exploring the central area of Sri Lanka we met plenty of wild elephants just strolling along the roadside
i am her curating the best retreat i can for you this coming Jan 23-Feb 7 in 2027.
we only have 5 beds left as we are selling really fast stay in stunning yoga and ayurveda retreat centres, visit cultural sites, sacred places, temples, national parks, lush green mountains, and stunning beaches
start and end each day with yoga practices
enjoy safaris, hiking, swimming, blessings, rituals and delicious food
wwww.namastayz.com.au
early bird $250 off until june
be more yoga~ live more moments
$1000 dep secures your spot - pay the rest off by Nov 23

10/04/2026

SRI LANKA YOGA & MEDITATION RETREAT JAN 23 to FEB 7 of 2027 - begin 2027 with friends 🤎 join me for 15 days as we slowly travel the tropical island of Sri Lanka together. Wake up to morning yoga practices, enjoy sightseeing during the day, and finish the day with more yoga time! we have an expert local guide with us and I have personally chosen everything we do and everywhere we go. We visit the mountains, the safaris, the cities, and the beaches and there is plenty of time for lazy chats watching the sun go down 🌅🌄
practice yoga and meditate in beautiful places, visit ancient sacred sites, experience authentic blessings and rituals, the food is soooo good, swim in the tranquil Indian ocean, hike tropical mountains, visit little villages, learn the story of Valmikis Ramayana, and even enjoy a cocktail or two at a beach bar!!!
www.namastayz.com.au
$1000 secures your spot - payment due 23 November. i can help you book flights and insurance and even fly from Sydney with you- completely hassle free travel
namastayz adventures for spiritual seekers - with a lot of fun thrown in 🤍🤍🤍
DM with questions xx

09/04/2026

so excited for this!!! Jan 23 - Feb 7, 2027 🧘🏼‍♀️🧘🏽‍♂️
we had such an amazing journey in Sri Lanka that i just had to plan another inspiring adventure retreat as soon as we returned 🌺🌺.
so this is it!! and there are only 6 remaining spots so book with your deposit asap if you want to start your 2027 in a truly magical way 🧘🏼‍♀️
this is a 2 week adventure retreat - every day yoga & meditation, hiking, 2 safaris in different parks, a grand colonial mansion, delicious food, lush green mountains, tea fields, ancient sacred sites, temples and stupas, lessons with the monks, swims in the Indian ocean, dedicated yoga retreats, stunning beaches, coconuts, buddhist blessings, Hindu pujas, villages, wild animals, stunning sunsets ~ and the rest!!
i have curated this retreat especially for YOU! we have limited spots with 3 singles and 4 twins, and all thats needed is $1000 deposit and pay the rest by Nov 23 2026!
just about everything’s included - all accommodation, most meals, all tours, 2 safaris, daily yoga, meditation and philosophy, local guides, airport transfers. not included are your flights, spending money, any alcohol
to book your spot visit my retreat site www.namastayz.com.au and head to the retreats tab and follow the links. once deposited ill be in touch with you🌴
invest via cc, paypal or bank deposit
i offer a fly with me option if you are travelling alone and can help you with flights and insurance
0405116211
i simply cant wait to share yoga in sri lanka with you 🤍🥥🤍🧘🏽‍♂️

any questions please DM me or call 0405116211

07/04/2026

big shout out to everyone that entered our Socials Share competition- if you entered you should have received a message from me with how to claim your 6 week intro for only $99 - and yes you can invite a friend along on the same deal too 💓💓💓 reach out if you cant find it
LIKE THIS POST AND ILL GIVE YOU ANOTHER WEEK FREE!!! (if you already entered) 🤍
we have 2 winners of 3 months unlimited practices - please DM me to set up your account and start practising!
CONGRATULATIONS Amie O'Connor & Jaimee Winner | Wedding Celebrant cant wait to practice with you both
Bikram hot yoga
Ashtanga Vinyasa
YIN yoga
Hot mat pilates
Pilates WUNDA chair
Community Meditation sits
International Yoga Retreats
serving the community for over 10 years with authentic lineage based yoga practices
yoga is the pinnacle of practice, it is the state of being in which we rest as the ultimate reality, unified, as the ground of being
begin a mantra JAPA practice - use your 108 mala and do two revolutions twice a day for 40 days with intention to become the vibration of the mantra to merge as one with mantra, and begin to feel the YOGIC POWERS of MANTRA SIDDHI 🧘🏽‍♂️🧘🏼‍♀️

01/04/2026

so excited for this!!! Jan 24-Feb 7, 2027- only 11 spots so book fast!!
we had such an amazing journey in Sri Lanka that i just had to plan another inspiring adventure retreat as soon as we returned 🌺🌺.
so this is it!! and there are only 11 spots so book with your deposit asap if you want to start your 2027 in a truly magical way 🧘🏼‍♀️
this is a 14 night adventure retreat - every day yoga & meditation, hiking, 2 safaris in different parks, a grand colonial mansion, delicious food, lush green mountains, tea fields, ancient sacred sites, temples and stupas, lessons with the monks, swims in the Indian ocean, dedicated yoga retreats, stunning beaches, coconuts, buddhist blessings, Hindu pujas, villages, wild animals, stunning sunsets ~ and the rest!!
i have curated this retreat especially for YOU! we have only 11 spots with 3 singles and 4 twins, and all thats needed is $1000 deposit and pay the rest by Nov 23 2026!
just about everything’s included - all accommodation, most meals, all tours, 2 safaris, daily yoga, meditation and philosophy, local guides, airport transfers. not included are your flights, spending money, any alcohol
to book your spot visit my retreat site www.namastayz.com.au and head to the retreats tab and follow the links. once deposited ill be in touch with you🌴
invest via cc, paypal or bank deposit
i offer a fly with me option if you are travelling alone and can help you with flights and insurance
any questions please DM me or call 0405116211
i simply cant wait to share yoga in sri lanka with you 🤍🥥🤍🧘🏽‍♂️

29/03/2026

we are open for practice over the Easter weekend 🥰
FRIDAY 9am ~ BIKRAM 90mins
SATURDAY ~ practice as usual
SUNDAY ~ practice as usual
MONDAY 5pm ~ BIKRAM 90mins
enJOY Bikram hot yoga, ashtanga vinyasa, and yin yoga over the Easter weekend and give back to your SELF in so many ways. yoga is proven to positively impact your physical, mental, emotional, and spiritual body in ways that no other practice can
beginners welcome - we have mats to borrow
book online or bring cash to the studio
www.theyogahive.com.au

26/03/2026

at Namastayz we put a lot of work into curating your perfect retreat. i do a lot of personal research and create local friendships that help deliver authentic and safe travel experiences
every retreat is about a year (or more) in the making from conception through to choosing the destinations, hotels, temples, sites to visit, organising the transports and heading off on a rekkie to make sure my ideas make sense
my local team are essential to the planning and running of a successful adventure and without them i simply could not make this happen
at the end of our Sri Lanka retreat my ground man Dilsh and I stopped by the beach for some R & R and to plan the next retreat for 2027!
I am heading back to Sri Lanka this June to test out hotels, the national park, and the east coast - I am excited to offer up a new adventure in one of my most favourite places in the world 🌴🌺🌊🥥🏝️🧘🏽‍♂️🧘🏼‍♀️
join me next year in Sri Lanka, Costa Rica, Bhutan, or Kerala South India for daily yoga and meditation, authentic spiritual practices and nature based experiences 🤍🤍🤍
$1000 deposit ~ www.namastayz.com.au link in bio~ adventures for spiritual seekers

Address

116 Corrimal Street
Wollongong, NSW
2500

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 10am
Sunday	8am - 5pm

Telephone

+61405116211

Website

http://www.theyogahive.com.au/, http://www.namastayz.com.au/

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