The Conscious Health Clinic

05/04/2026

31/03/2026

Seven years after losing my Nevis, Psychologist Deb Kaita-Kakiiza writes a moving reflection on the long, unexpected grief that follows losing a beloved pet. If you’ve ever loved and lost an animal, this piece will sit with you and remind you that grief is real and allowed. Read more: https://wix.to/aXBsP3R

30/03/2026

Our latest post breaks down 10 common signs parents often notice first, from inattentiveness and daydreaming to impulsivity and difficulty with routines. Early understanding can lead to greater empathy for parents, self awareness for children and young people and the right help at the right time. Read the full guide: https://wix.to/UBeCUwa


https://wix.to/YxE38sC

If you've recently searched "Does my child have ADHD?", you're certainly not alone. Many parents begin asking this question when everyday routines start to feel much harder than expected.ADHD comes in different presentations. Some children are visibly hyperactive and impulsive. Others are quietly in...

30/03/2026

We’ve got medications that suppress appetite.
We’ve got apps that track every calorie.
We’ve got more diet content than ever before.
And yet most people still feel confused, ashamed, or stuck when it comes to food.

What if eating well didn’t have to feel so hard?

No tracking. No guilt. No rules that leave you feeling like you’ve failed by Friday.

Jacqui Tyler is our Accredited Practising Dietitian at Conscious Health Clinic — and her whole approach is built around one idea: that a peaceful, sustainable relationship with food is possible for everyone.

Not through restriction. Through understanding.

Jacqui Tyler | Accredited Practising Dietitian | Conscious Health Clinic
Compassionate. Weight-neutral. Non-diet.

📍 Wollongong | In-person & online Auatralia wide 🦘
👉 Link in bio to book a consultation

# intuitivEating

24/03/2026

First appointments can feel daunting. So here's exactly what to expect when you come and see us. ↓

You're always in control of the pace and what you share. Always.

Ready to take the first step? Link in bio 💛

24/03/2026

Thinking your child might have ADHD? You’re not alone. Our Psychologist James has spoken with many parents who notice small things that add up. Our latest post breaks down 10 common signs (from drifting off mid-conversation to big feelings arriving fast) and explains when an assessment can help.

At Conscious Health Clinic in Wollongong we use gold-standard assessments and give tailored, practical recommendations for home, school and beyond. Right now we have no wait time (March 2026) and the assessment cost is approximately $1700.

Read more and decide the next step with confidence: https://wix.to/ShCEe2X

Have questions or a specific concern about your child? Share below or send us a message, we’re here to help. 💬👩‍👧

If you've recently searched "Does my child have ADHD?", you're certainly not alone. Many parents begin asking this question when everyday routines start to feel much harder than expected.ADHD comes in different presentations. Some children are visibly hyperactive and impulsive. Others are quietly in...

23/03/2026

A lot of people don't realise you can book directly with us. No GP referral needed. No waiting for a Care Plan. Just reach out, and we'll take it from there.

One advantage is that you can choose your own clinician!

That said, if you do have a Mental Health Treatment Plan, you may be eligible for Medicare rebates and we'll help you figure that out too!

You can even get the care plan on the same day as your appointment.

Whether you're ready to book or just want to talk it through, our door is open.

📍 in Person in Wollongong or via telehealth Australia wide 🇦🇺 🦘

https://clientportal.zandahealth.com/clientportal/conscious_heatlh_clinic/AppointmentBooking/ClientAppointment

22/03/2026

Appointments available this week!
Telehealth or in person in Wollongong

🌏 Book online - link in bio
💌Email us contact@conscioushealthclinic.com
📱phone us 9-5 on 02 42004434

22/03/2026

We have appointments available next week 💛
Make today the day you book it in.

09/03/2026

Many people delay therapy because they think their suffering is either “not bad enough” or “too complicated.” In “Am I Too Much or Not Enough for Therapy? The Goldilocks Myth of Suffering,” Psychologist Lola Von Stebut explains why therapy isn’t reserved for problems that are “just right.” Read more: https://wix.to/XfEN1no

Here is a **concise, SEO-friendly excerpt for the Wix blog settings** (around 250–300 characters, which works well for previews and search snippets): **Excerpt:** Many people hesitate to seek therapy because they believe their problems are either “not bad enough” or “too complicated.” This...

05/03/2026

The internet loves a label.

ADHD.
Autism.
Attachment style.
Trauma response.

Sometimes labels help us understand ourselves.
Sometimes they start to define us more than they should.

You are more than a category.
And people are far more interesting than a label.