The Conscious Health Clinic

24/06/2025

Embrace your journey to emotional well-being with personalised mental health assessments!

These evaluations are key to developing effective treatment plans tailored to you.

Let's discover the best strategies to enhance your resilience and healing.

Contact us today to learn more! 💛

21/06/2025

💪 Empower yourself by reaching out for support! Our dedicated psychologists and dietitians have immediate openings available to help you overcome life’s challenges. Together, we can work towards building a path forward. Contact us to book your session via email or phone! 🌻

18/06/2025

HAVE YOU SEEN THE NEWS? A New Win for the LGBTQIA+ Community!

The announcement made today 18/06/2025 during pride month has advised starting July 14, the Australian Red Cross Lifeblood is making an important change: they’re removing most restrictions on plasma donations related to s*xual activity. 🙌

That means more gay and bis*xual men, and transgender women who have s*x with men will finally be able to donate plasma, a long-overdue shift toward inclusivity and equality in life-saving healthcare.

But that’s not all…

What’s next?
Lifeblood has also confirmed that further changes to blood donation rules are coming, likely early next year. This is a major step forward and a sign that progress is finally being made toward a fairer system for all.

To check your eligibility head to the Australian Red Cross Lifeblood website!

Let’s keep the momentum going!

17/06/2025

😞 Tired of calling yourself “lazy”?
It’s time to stop beating yourself up—and start understanding what’s really going on.

In our latest blog, we explore:
🔹 Why procrastination is emotional, not personal
🔹 How your brain rewards avoidance
🔹 What to do when motivation never shows up
🔹 Why kindness—not willpower—is your superpower

This is for anyone stuck in shame cycles, avoidance, or just feeling overwhelmed.

➡️ Read the full blog here: https://www.conscioushealthclinic.com/post/how-do-i-stop-being-lazy-you-re-probably-not-but-here-s-what-s-really-going-on

📞 Need to talk? Our psychologists are here to help. Book online today.

“Why am I so lazy?” It’s a question we hear often and you might even say it to yourself more than you’d like to admit. But here's the good news: you're probably not lazy. You're likely stuck in a loop that has less to do with personal flaws and more to do with how your brain forms habits, re...

17/06/2025

🌟 NEW PSYCHOLOGIST ALERT! IMMEDIATE AVAILABILITY! 🌟
Telehealth Only | Accessible | Compassionate Support

We’re thrilled to welcome Deb, a highly qualified and passionate Registered Psychologist, now available for Telehealth appointments!

Meet Deb:
Deb holds a Masters in Counselling Psychology, a Masters in Grief and Loss, a Bachelor of Psychology (Honours), and a Bachelor of Counselling. With extensive experience supporting individuals from all walks of life, Deb is deeply committed to providing accessible, high-quality mental health care, no matter where you are.

💬 Why Telehealth?
As someone who is legally blind, Deb understands firsthand the importance of accessible and flexible mental health support. She uses video and phone consultations to connect with clients across the country, especially those who may not be able to attend in-person appointments.

Who Deb Supports (Ages 16+): Anxiety & Depression, Trauma & PTSD, Life Transitions, Grief & Loss, Stress & Burnout, Relationship & Family Issues, Career & Study Pressures, Substance Use!

🕒 Available Times:
Wednesdays: 4pm – 7pm (after school/work)
Sundays: 9am – 12pm (perfect for busy weekday schedules!)

📲 Telehealth Only – Australia-wide
Deb’s approach is warm, supportive, and inclusive, especially passionate about supporting people with disabilities and breaking down barriers to accessing mental health care.

We're so so excited to have Deb on board, we're so thrilled she's chosen us!

You can call us on 02 4200 4435 or email contact@conscioushealthclinic.com and our lovely Kerrie will get you booked in!

17/06/2025

Understanding your mental health is the first step toward healing. Our assessments such as ADHD and Autism are designed to highlight your unique experiences and needs. Together, we can create a targeted treatment plan that empowers you. reach out to find out if an assessment is the best path forward! 🌈

13/06/2025

🕊️ Mental health is a journey, and we're here to walk it with you! Our experienced team is ready to provide immediate support and tailored strategies to empower your growth. Don’t wait, schedule your appointment today by emailing contact@conscioushealthclinic.com and our wonderful Kerrie will get back to you as soon as possible! 🌼

10/06/2025

Your mental health journey is unique, and so should be your assessment! Personalised evaluations and formal assessments help us understand your individual strengths and challenges, paving the way for tailored treatment plans.

We’re here for you every step of the way, to find out more call on 02 4200 4435 or email contact@conscioushealthclinic.com and Kerrie can get back to you with any information you're in need of!

07/06/2025

🌱 Ready to prioritise your mental health? Our skilled team of psychologists and dietitians is available now to help you navigate your challenges. With a focus on your unique needs, let us guide you towards a healthier, fulfilled you! 🌟

05/06/2025

🌍 2025 🌍

World environment day 2025's focus this year is Plastic Pollution! Plastic pollution has reached every corner of the Earth, from our oceans and forests to the food we eat. This year’s World Environment Day urges us all to take collective action to and move toward a cleaner, more sustainable future.

Here at The Conscious Health Clinic, we’re committed to learning and implementing new ways to minimise our plastic use and environmental footprint. Some of the changes we’ve made include:

♻️ Upgrading our printer to a model that significantly reduces cartridge waste, with ethical recycling options.
🌱 Switching to plastic-free tea and coffee supplies in our break room.
📦 Reducing packaging waste by sourcing from eco-conscious suppliers.

Our Practice Manager is deeply passionate about people, planet, and animals, and proudly leads by example as a committed vegan for many years, guiding our team toward more ethical, compassionate, and sustainable choices every day. We're always open to more suggestions and new ways to minimize our footprint, if you have any suggestions please reach out and start a dialog!

This World Environment Day comes just two months before countries come together to continue negotiating a global treaty to end plastic pollution. It’s a crucial moment for action, and we’re proud to be doing our part.

🌿 Join us in creating a healthier future, because small changes lead to big impact.
📍 Add your initiative to the 2025 World Environment Day map and share your journey.

🔗 Learn more: worldenvironmentday.global

03/06/2025

Did you know that cognitive function assessments can unlock insights into the best way to manage your care?

Our dedicated team is here to support you in identifying specific challenges and creating effective strategies. Let’s work together to promote your resilience!

Contact us on 02 4200 4435 for more information. 🌟