Wollongong Mental Health Hub

Wollongong Mental Health Hub Wollongong Mental Health Hub provides a free walk-in service (no appointment or Medicare necessary) to people of all ages.

We support people experiencing psychological distress, suicidal thoughts and crisis in a calm, safe and inclusive environment.

We are very excited to be attending the IDO Expo this Thursday. Definitely one of the best events in the Illawarra for...
31/03/2025

We are very excited to be attending the IDO Expo this Thursday.

Definitely one of the best events in the Illawarra for users of the Come along and say hello 👋😃

Very excited to be at Planet Fitness, Warrawong tomorrow as part of their Wellness Day.We will be there until 5pm 😃
21/02/2025

Very excited to be at Planet Fitness, Warrawong tomorrow as part of their Wellness Day.

We will be there until 5pm 😃

This is happening tomorrow!An intimate mini services expo coming directly to the community. We are bringing you ...
19/02/2025

This is happening tomorrow!

An intimate mini services expo coming directly to the community. We are bringing you and services.

All are welcome 🤗

Two days to go!We will have a stall and Joel will be talking all things and Stride Mental Health Wollongong at 11:15.S...
11/02/2025

Two days to go!

We will have a stall and Joel will be talking all things and Stride Mental Health Wollongong at 11:15.

See you there 🙏👍😃

Would you like to know more about Wollongong Mental Health Hub?We will be at these locations this week 🤩Monday - Plus Fi...
09/02/2025

Would you like to know more about Wollongong Mental Health Hub?

We will be at these locations this week 🤩

Monday - Plus Fitness Corrimal - 6:00-19:30

Wednesday - Bellambi Neighbourhood Centre - 9:00 - 14:30

Thursday - Bulli Community Centre (community food program) - 9:00-11:00

Friday - Wollongong NDIS Expo - Wollongong Uni - 10:30-14:30

Tickets - https://www.eventbrite.com.au/e/national-disability-care-wollongong-ndis-expo-2025-tickets-1105091742149?utm_experiment=test_share_listing&aff=ebdsshios

Start your week off right.We are from 6:00-19:30 today. No membership needed to come and have a chat with us today or t...
09/02/2025

Start your week off right.

We are from 6:00-19:30 today. No membership needed to come and have a chat with us today or to check out the gym.

Supplement tastings provided by the amazing from will also be here today.

Fantastic networking event with Able Plus PTY LTD yesterday. The event flew past so quickly, time certainly does go fast...
06/02/2025

Fantastic networking event with Able Plus PTY LTD yesterday. The event flew past so quickly, time certainly does go fast when you’re having fun!

Apologies to those of you I didn’t get to say hi to, or get photos with. Hopefully see you on at the National Disability Care:Wollongong NDIS Expo

We’re back Corrimal Shopping Village today, 8:00-18:00Come and have a chat, or just take some information about our free...
30/01/2025

We’re back Corrimal Shopping Village today, 8:00-18:00

Come and have a chat, or just take some information about our free mental health services. You never know when you, or someone you know might need it!

We’re here to help 😃

23/01/2025

We at the Wollongong Mental Health Hub hope you have a safe and relaxing long weekend.

But please remember!

If you are in immediate or crisis need, please don’t hesitate to reach out to your local Emergency Department, call 000, visit your GP, or contact one of the following support services:
Lifeline: 13 11 14
NSW Mental Health Line: 1800 011 511
Su***de Call Back Service: 1300 659 467
Beyond Blue: 1300 22 4636
1800 RESPECT: 1800 737 732

Please remember, you are never alone—help is always available when you need it.

Come and see us this Thursday at the following locations, all are welcome 😍Bulli Community Centre - 328 Princes Highway,...
22/01/2025

Come and see us this Thursday at the following locations, all are welcome 😍

Bulli Community Centre - 328 Princes Highway, Bulli - Community Food Pantry 9:30 - 11am

Need a Feed - 191 Princes Highway, Bulli - Community Connection Lunch 11 - 1pm

Need A Feed Australia Bulli Community Centre #

“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic str...
10/01/2025

“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.”
― John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain

With this is mind. We are very excited to be working with Plus Fitness 24/7 Corrimal, and bringing WMHH to you Monday 13th January & Monday 10th February 2025.

Elite Supplements, Corrimal have very generously donated 2 x goodie bags for a raffle. All you have to do, is say hello and enter your details to win.

Elite Supplements will also be here from 15:00 - 18:30 providing free product testing.

Wollongong Mental Health Hub provides a free walk-in service (no appointment or Medicare card necessary) to people of al...
12/02/2024

Wollongong Mental Health Hub provides a free walk-in service (no appointment or Medicare card necessary) to people of all ages.

Our caring and friendly staff offers support to people experiencing psychological distress, suicidal thoughts and crisis in a calm, safe and inclusive environment.

Wollongong Mental Health Hub is operated by Stride with funding from Coordinaire – South Eastern NSW PHN.

If you or someone you care for needs immediate emergency assistance, call 000. For 24-hour mental health support call Lifeline 13 11 14 or the NSW Mental Health Line on 1800 011 511.

Address

2/36-42 Auburn Street
Wollongong, NSW
2500

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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